kriscrosstraining.blogspot.com
KrisCross Training: August 2009
http://kriscrosstraining.blogspot.com/2009_08_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, August 31, 2009. Are you ready for some football? Pre-season is almost over. So we've got Monday night football, Sunday night football, college football.what does all that mean? Labels: certified personal trainer. Sunday, August 30, 2009.
kriscrosstraining.blogspot.com
KrisCross Training: December 2009
http://kriscrosstraining.blogspot.com/2009_12_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Saturday, December 12, 2009. Video Tips on How to Avoid Weight Gain during the Holidays! Check out these tips I've learned over the years to avoid weight gain over the holidays. But you can also use these tip during any family engagment.
kriscrosstraining.blogspot.com
KrisCross Training: September 2009
http://kriscrosstraining.blogspot.com/2009_09_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Sunday, September 27, 2009. Oprah's Flash Mob Dance. Maybe you are tired of it, if so I'm sorry but I love to dance and this is still cool for me. So here is the video link:. Weight loss oprahs flash mob. Wednesday, September 16, 2009. Well I star...
kriscrosstraining.blogspot.com
KrisCross Training: November 2009
http://kriscrosstraining.blogspot.com/2009_11_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Wednesday, November 18, 2009. Food Addiction.Is it Real? Of course it is! Why do you think we have so many overweight Americans? A lot of overweight Americans say they like the way they are but then why do they try and fail at so many diets? I rec...
kriscrosstraining.blogspot.com
KrisCross Training: January 2010
http://kriscrosstraining.blogspot.com/2010_01_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, January 18, 2010. Perfect time to start losing weight! If your family can part with these items at least at home then that is a huge success for you! If your family is like mine and they don't want to help you, well this is where I really ...
kriscrosstraining.blogspot.com
KrisCross Training: Perfect time to start losing weight!
http://kriscrosstraining.blogspot.com/2010/01/still-good-time-to-work-on-your-new.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, January 18, 2010. Perfect time to start losing weight! If your family can part with these items at least at home then that is a huge success for you! If your family is like mine and they don't want to help you, well this is where I really ...
aimweightloss.blogspot.com
AIM'S Weight Loss Blog: Vivian's Acupuncture Update
http://aimweightloss.blogspot.com/2009/10/vivians-acupuncture-update.html
AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, October 29, 2009. Tip of the Day: Try to learn what glycemic foods are and eat low glycemic foods as they will help maintain your blood sugar. Start with looking up low glycemic veggies and fruits. Posted by Kristina Shane.
aimweightloss.blogspot.com
AIM'S Weight Loss Blog: Vivian is Back! And She Looks Great!
http://aimweightloss.blogspot.com/2010/05/vivian-is-back-and-she-looks-great.html
AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Sunday, May 9, 2010. And She Looks Great! Vivian is also taking classes for her degree in special education so she can help other kids like her son Brandon. How cool is that? Now she has lost a total of 40.5 pounds! How awesome is that!
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