bikesncoffee.wordpress.com
better Craic | bikesncoffee
https://bikesncoffee.wordpress.com/2014/12/14/better-craic
Bicycles, Coffee and Miscellany. 1990’s Specialized Hardrock. 2003 Santa Cruz Chameleon. December 14, 2014. December 14, 2014. Bob worked up a really great new route with the B&A. Washington Monument start…. We visited Sandy Point State Park and saw the bay bridge…. Then we all posed for a picture at Thomas point State Park…. Then Ken and I got lost 100 yards in the woods like a few weeks ago…. And then had some brunch at Fado…. See Bob’s writeup here:. My full photoset here:. Winter Wrap →. Follow &ldqu...
weightlossforrealthistime.blogspot.com
My Wish For You: July 2013
http://weightlossforrealthistime.blogspot.com/2013_07_01_archive.html
My Wish For You. Faith of knowing deep inside your heart. Monday, July 15, 2013. Go over to Kenlie's blog. For Friend Makin' Monday! These are her questions and my answers. 1 Do you make grocery lists? I do, but I always add stuff while I'm there! 2 Do you have a routine when shopping in your favorite grocery store? I always go to the right once in the door and practically go up and down every aisle except pet food since we have to furry friends here. 3 What is your favorite seasoning? Lately, I've given...
240bymarch2011.blogspot.com
240 lbs by August 2017 (lets start again): I see the silver lining
http://240bymarch2011.blogspot.com/2015/01/i-see-silver-lining.html
240 lbs by August 2017 (lets start again). Tomorrow is not a certainty, only a hope. It's what makes each day such a gift. Saturday, January 24, 2015. I see the silver lining. Every cloud has its silver lining but it is sometimes a little difficult to get it to the mint. Weight loss comes down to burning more calories than you take in. Plan my meals and follow my plan. I am out of here. Subscribe to: Post Comments (Atom). A Means to Mental Health. Just a guy getting healthy. View my complete profile.
massivemarcus.blogspot.com
Massive Marcus: Finding my inner Maniac
http://massivemarcus.blogspot.com/2010/08/finding-my-inner-maniac.html
Tuesday, August 10, 2010. Finding my inner Maniac. Had a good. a very good day yesterday! Even though my weigh in says I am up 1 whole pound from the previous week before. So what made yesterday so good? I'll tell you. It's because I had not one but two great workouts yesterday! I started my day with a solid 45 minute bike ride. Felt real good, no back pain issues, good pace, pouring sweat, just what I needed! MMM (Maniacaly Massive Marcus). August 10, 2010 at 9:43 PM. August 10, 2010 at 11:20 PM. I love...
massivemarcus.blogspot.com
Massive Marcus: On the mends
http://massivemarcus.blogspot.com/2010/08/on-mends.html
Friday, August 6, 2010. I feel like I am getting stronger by the day! I think the only thing that is holding me back from cranking the intensity level up on a workout is the fear of re-injury from doing too much too soon. The doc says I can do whatever I can handle pain wise except for contact sports. In reality there really is no more pain, just a faint soreness. My doctor seems overly impressed with my progress and just tells me to keep moving. There is some kind of connection between working out and e...
massivemarcus.blogspot.com
Massive Marcus: July 2010
http://massivemarcus.blogspot.com/2010_07_01_archive.html
Tuesday, July 27, 2010. Thats the difference in my weight from last week to this week. Whew It's nice to at least stop the bleeding. I have been back to work for 2 days now. Yesterday I was so tired when I was done I couldn't keep my eyes open, today is the same. I have gotten through the work days with a little discomfort but my back is totally getting better, I can feel that it is. I just got to get through this week and then Ill have three days off with a long weekend to rest. Saturday, July 24, 2010.
bgoodylose.blogspot.com
BGoody Lose: January 2012
http://bgoodylose.blogspot.com/2012_01_01_archive.html
My goal is to lose 150 lbs! Tuesday, January 31, 2012. Whatever we are working on, mulling over, avoiding, contemplating facing, or rehearsing in our minds becomes literal. It's you and the thing and the thing becomes the hill and there you are — taking it on. There is a certain amount of clarity that oxygen deprivation provides. Couple that with pain and you get the inner hum that becomes white noise and suddenly you can think. Kristin Armstrong, Stones, Mile Markers blog, Runner's World.com. A study I ...
thicktothininfredericton.blogspot.com
Thick To Thin In Fredericton: October 2010
http://thicktothininfredericton.blogspot.com/2010_10_01_archive.html
Thick To Thin In Fredericton. Follow me in my journey to lose almost 100 pounds. and keep it off for life. Should be fun :-). Thursday, October 28, 2010. Days 201 - Good day today. I had a pretty good day today with decent meals and good portion sizes. I did have a dessert with dinner tonight, but there was no snacking tonight, so I'll consider today a victory :-). Here's how today broke down:. Smart Ones frozen dinner. Special K mocha bar. Wednesday, October 27, 2010. Days 200 - Snacked tonight. sigh.
thicktothininfredericton.blogspot.com
Thick To Thin In Fredericton: Day 235 - Feeling worse again
http://thicktothininfredericton.blogspot.com/2010/12/day-235-feeling-worse-again.html
Thick To Thin In Fredericton. Follow me in my journey to lose almost 100 pounds. and keep it off for life. Should be fun :-). Wednesday, December 1, 2010. Day 235 - Feeling worse again. Really not feeling well tonight. If I'm feeling like this in the morning, I may just be taking a sick day. And I thought I was over this cold. but now it's back with a vengence :-(. Here's how today broke down:. Smart Ones frozen dinner. Special K mocha bar. Chips (large bag more). Subscribe to: Post Comments (Atom).
