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Andy Driska – Sport Psychology Consulting | Services for athletes, coaches, and teamsServices for athletes, coaches, and teams
http://coachdriska.wordpress.com/
Services for athletes, coaches, and teams
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Andy Driska – Sport Psychology Consulting | Services for athletes, coaches, and teams | coachdriska.wordpress.com Reviews
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Services for athletes, coaches, and teams
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Shut up and dig! | Andy Driska – Sport Psychology Consulting
https://coachdriska.wordpress.com/2013/06/07/shut-up-and-dig
Andy Driska – Sport Psychology Consulting. Services for athletes, coaches, and teams. Shut up and dig! Slowly but surely getting back into swimming shape! All said and done, I hit 3,000 yards for the first time in years, which was a semi-monumental accomplishment in itself. 5 x 200 (Swim, Kick, Pull, Drill with fins, Swim). 6 x 50 @1:00 FR Descend 1-3, 4-6 (got down to 0:32 on #’s 3 and 6). 4 x 75 @1:20 FR 50 Moderate – 25 Build. 4 x 75 @1:25 Kick with fins Descend 1-4 (1:10, 0:57, 0:53, 0:50).
Getting back in swimming shape | Andy Driska – Sport Psychology Consulting
https://coachdriska.wordpress.com/2013/05/21/getting-back-in-swimming-shape
Andy Driska – Sport Psychology Consulting. Services for athletes, coaches, and teams. Getting back in swimming shape. I’m trying to focus on regaining my feel for the water, without trying to reach my old stroke-count of 11 strokes per 25, which is unrealistic because I have been out of the water for so long. Not really a monster workout, but none of this was garbage. Maintain stroke tempo, don’t try to muscle the water too much. 4 x 50 FR warm-up — RI :10. 4 x 50 FR kick with board — RI :10. May 21, 2013.
Services | Andy Driska – Sport Psychology Consulting
https://coachdriska.wordpress.com/services
Andy Driska – Sport Psychology Consulting. Services for athletes, coaches, and teams. Three types of services for coaches, athletes, and teams. Training sessions for individuals or teams to build the psychological assets that help you practice and perform at your best. 1-on-1 interventions for athletes who are struggling with the mental game of sport. Comprehensive consulting services for coaches:. A trusted advisor for the coach (or coaching staff). Service #1 – Mental toughness training. Psychological ...
Andy Driska | Andy Driska – Sport Psychology Consulting
https://coachdriska.wordpress.com/author/andydriska
Andy Driska – Sport Psychology Consulting. Services for athletes, coaches, and teams. Author Archives: Andy Driska. Graduate Teaching Assistant, Department of Kinesiology, Michigan State University. Shut up and dig! Slowly but surely getting back into swimming shape! All said and done, I hit 3,000 yards for the first time in years, which was a semi-monumental accomplishment in itself. 5 x 200 (Swim, Kick, Pull, Drill with fins, Swim). 4 x 75 @1:20 FR 50 Moderate – 25 Build. June 7, 2013. May 21, 2013.
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Consulting | Andy Driska
https://andydriska.wordpress.com/consulting
Teacher, Researcher, Coach, Consultant. CEP 917 – Knowledge, Media, and Design. Please see the Tough Mind Mental Skills Coaching page. I have begun to assemble my own coaching blog. As part of my work teaching Principles of Coaching II. KIN 401) at Michigan State. Although I no longer coach swimming actively, I still have strong connections to the sport. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public).
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Andy Driska – Sport Psychology Consulting | Services for athletes, coaches, and teams
Andy Driska – Sport Psychology Consulting. Services for athletes, coaches, and teams. Shut up and dig! Slowly but surely getting back into swimming shape! All said and done, I hit 3,000 yards for the first time in years, which was a semi-monumental accomplishment in itself. 5 x 200 (Swim, Kick, Pull, Drill with fins, Swim). 6 x 50 @1:00 FR Descend 1-3, 4-6 (got down to 0:32 on #’s 3 and 6). 4 x 75 @1:20 FR 50 Moderate – 25 Build. 4 x 75 @1:25 Kick with fins Descend 1-4 (1:10, 0:57, 0:53, 0:50).
