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Andy Driska – Sport Psychology Consulting | Services for athletes, coaches, and teams
Andy Driska – Sport Psychology Consulting. Services for athletes, coaches, and teams. Shut up and dig! Slowly but surely getting back into swimming shape! All said and done, I hit 3,000 yards for the first time in years, which was a semi-monumental accomplishment in itself. 5 x 200 (Swim, Kick, Pull, Drill with fins, Swim). 6 x 50 @1:00 FR Descend 1-3, 4-6 (got down to 0:32 on #’s 3 and 6). 4 x 75 @1:20 FR 50 Moderate – 25 Build. 4 x 75 @1:25 Kick with fins Descend 1-4 (1:10, 0:57, 0:53, 0:50).
Coach Driver Forum
Pop your handbrake on and take a break. Welcome to the brand new and FREE Coach Driver Forum! Please signup for free here. Once you have joined, introduce yourself in our newbies forum! The forums are here to help all drivers by sharing information from other drivers and from industry experts. Simply pop a post in the boards asking what you require and there's always someone to give you the information you need! To put it simply - its a forum run by drivers for drivers and is supported by drivers.
