coachmikenickles.blogspot.com

Coach Mike's Weekly Dose

Sunday, February 12, 2012. Week 1 GFC Recap and Making Changes. Week one done, 11 to go! How was your week? Did you get your food log completed each day? Did you get your 30 minutes or more of fitness in on the number of days/week you have committed to? How bout your adjustments? Seems like a lot to some of you, and to some of you it's a walk-in-the-park. But we all have some successes and some challenges to overcome, and I'm no different. Think about this- what helps you be successful during the day?

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Sunday, February 12, 2012. Week 1 GFC Recap and Making Changes. Week one done, 11 to go! How was your week? Did you get your food log completed each day? Did you get your 30 minutes or more of fitness in on the number of days/week you have committed to? How bout your adjustments? Seems like a lot to some of you, and to some of you it's a walk-in-the-park. But we all have some successes and some challenges to overcome, and I'm no different. Think about this- what helps you be successful during the day?

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Coach Mike's Weekly Dose | coachmikenickles.blogspot.com Reviews

https://coachmikenickles.blogspot.com

Sunday, February 12, 2012. Week 1 GFC Recap and Making Changes. Week one done, 11 to go! How was your week? Did you get your food log completed each day? Did you get your 30 minutes or more of fitness in on the number of days/week you have committed to? How bout your adjustments? Seems like a lot to some of you, and to some of you it's a walk-in-the-park. But we all have some successes and some challenges to overcome, and I'm no different. Think about this- what helps you be successful during the day?

INTERNAL PAGES

coachmikenickles.blogspot.com

1

Coach Mike's Weekly Dose: July 2011

http://www.coachmikenickles.blogspot.com/2011_07_01_archive.html

Thursday, July 14, 2011. An athlete or bodybuilder may have ripped abs, but if all one did was crunches then they are definitely missing the boat. What good are ripped abs if you can be pushed over or lose your balance? I have excellent core stability that comes from a combination of things, but when I was crawling over rope bridges or tip-toeing through mud in the warrior dash. I was thankful I had been training with TRX. By the way, TRX. Links to this post. Subscribe to: Posts (Atom).

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Coach Mike's Weekly Dose: Week 1 GFC Recap and Making Changes

http://www.coachmikenickles.blogspot.com/2012/02/week-1-gfc-recap-and-making-changes.html

Sunday, February 12, 2012. Week 1 GFC Recap and Making Changes. Week one done, 11 to go! How was your week? Did you get your food log completed each day? Did you get your 30 minutes or more of fitness in on the number of days/week you have committed to? How bout your adjustments? Seems like a lot to some of you, and to some of you it's a walk-in-the-park. But we all have some successes and some challenges to overcome, and I'm no different. Think about this- what helps you be successful during the day?

3

Coach Mike's Weekly Dose: January 2011

http://www.coachmikenickles.blogspot.com/2011_01_01_archive.html

Sunday, January 30, 2011. In addition, I feel less bloated, more alert, more motivated, and I have noticed postural improvements as well! I am happy to think that I have kicked my caffeine addiction, and I do plan to drink coffee again, but I think I will go to decaf and drink for the flavor! That's what I'm here for. Thanks for reading and have a great weekend! Links to this post. Sunday, January 16, 2011. Life Is Our Sport. Another person today noticed how my body has changed! Links to this post. Druzi...

4

Coach Mike's Weekly Dose: Christmas Happened!

http://www.coachmikenickles.blogspot.com/2011/12/christmas-happened.html

Sunday, December 25, 2011. So that's what I've started to do at my first meeting with potential clients, and folks- it's working. I've always believed and stated that the changes that happen internally are much more profound that anything physical. I see mindsets change even before my clients do, and some of the quotes I have heard and written down from these people pump me up so much. Subscribe to: Post Comments (Atom). Recipes I make and you can make too! My brother-in-law Victor's coach site.

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Coach Mike's Weekly Dose: December 2010

http://www.coachmikenickles.blogspot.com/2010_12_01_archive.html

Sunday, December 26, 2010. Today's blog is a letter to you- you all make it all possible. Thanks and Happy Holidays! December 26, 2010. Athletes, Family, Friends, and Associates,. Merry Christmas, Happy Holidays, and Thank You all for helping me get to where I’m at. Truly, all of the gifts I’ve received for Christmas are the icing on the cake. I feel that Christmas was made possible through all of you. Some of the best gifts that I’ve received were not material. 8221; almost as if she couldn’t beli...

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dosomethingfitness.blogspot.com

Do Something Fitness: Fly The Dream!

http://dosomethingfitness.blogspot.com/2010/03/fly-dream.html

Tuesday, March 23, 2010. I have a few inspirational quotes hanging up in my office that I read quite often. Among those quotes are two of my favorites:. When there is something in your spirit that you dream of doing, do it. Don't let anyone stop you, and don't worry about how long it will take you to accomplish it. My journey started with a dare.that dare took me to Hollywood." Monique. The only thing that will stop you from fulfilling your dreams is you." Tom Bradley. Then there are the PWTTDOTFU. Well,...

dosomethingfitness.blogspot.com

Do Something Fitness: April 2010

http://dosomethingfitness.blogspot.com/2010_04_01_archive.html

Saturday, April 24, 2010. Viewer Question - A Day In Larry's Diet. Tuesday, April 6, 2010. Viewer Question - Workout Intensity and Nutrition (Video). Friday, April 2, 2010. RQF - "What Do You Tell Yourself to Stay Motivated? First, I wanted to roll out some new things here on the blog. So, with that, I'll be doing reader question Fridays (RQF) that addresses a question that you, my reader, has. Allow me to first say that this young lady is one busy lady- a mom of 3, in school, and working! One of my favo...

dosomethingfitness.blogspot.com

Do Something Fitness: WID - Insanity FINAL Transformation!! (Video)

http://dosomethingfitness.blogspot.com/2010/03/wid-insanity-final-transformation-video.html

Tuesday, March 23, 2010. WID - Insanity FINAL Transformation! Subscribe to: Post Comments (Atom). The Dollar Value of Shakeology. WID - Insanity FINAL Transformation! WID - Insane P90X Hybrid. WID - Finding the Motivation. WID - The Shake Cleanse (Video). WID - The Bite It, Write It Challenge. WID - Cardio, Clean Eating, and Weight Gain? WID - Run of Luck 7K (Video). What I Did - Run of Luck 7K. What I Sweat To. P90X Creator Tony Horton's Blog. Beachbody CEO Carl Diakeler's Blog. View my complete profile.

dosomethingfitness.blogspot.com

Do Something Fitness: Viewer Question - Workout Intensity & Nutrition (Video)

http://dosomethingfitness.blogspot.com/2010/04/viewer-question-workout-intensity.html

Tuesday, April 6, 2010. Viewer Question - Workout Intensity and Nutrition (Video). Subscribe to: Post Comments (Atom). Viewer Question - A Day In Larrys Diet. Viewer Question - Workout Intensity and Nutrition (V. RQF - What Do You Tell Yourself to Stay Motivated. What I Sweat To. P90X Creator Tony Horton's Blog. Beachbody CEO Carl Diakeler's Blog. Beachbody Fitness Expert Steve Edwards Blog. Turbo Jam Creator Chalene Johnson's Blog. View my complete profile.

dosomethingfitness.blogspot.com

Do Something Fitness: RQF - "What Do You Tell Yourself to Stay Motivated?"

http://dosomethingfitness.blogspot.com/2010/04/rqf-what-do-you-tell-yourself-to-stay.html

Friday, April 2, 2010. RQF - "What Do You Tell Yourself to Stay Motivated? First, I wanted to roll out some new things here on the blog. So, with that, I'll be doing reader question Fridays (RQF) that addresses a question that you, my reader, has. One reader recently asked me, "Larry, what do you do to stay motivated on those days you don't feel like working out? Allow me to first say that this young lady is one busy lady- a mom of 3, in school, and working! I wanted to be there to watch my family! Somet...

dosomethingfitness.blogspot.com

Do Something Fitness: WID - Insane P90X Hybrid

http://dosomethingfitness.blogspot.com/2010/03/wid-insane-p90x-hybrid.html

Monday, March 22, 2010. WID - Insane P90X Hybrid. Subscribe to: Post Comments (Atom). The Dollar Value of Shakeology. WID - Insanity FINAL Transformation! WID - Insane P90X Hybrid. WID - Finding the Motivation. WID - The Shake Cleanse (Video). WID - The Bite It, Write It Challenge. WID - Cardio, Clean Eating, and Weight Gain? WID - Run of Luck 7K (Video). What I Did - Run of Luck 7K. What I Sweat To. P90X Creator Tony Horton's Blog. Beachbody CEO Carl Diakeler's Blog. View my complete profile.

dosomethingfitness.blogspot.com

Do Something Fitness: Viewer Question - A Day In Larry's Diet

http://dosomethingfitness.blogspot.com/2010/04/viewer-question-day-in-larrys-diet.html

Saturday, April 24, 2010. Viewer Question - A Day In Larry's Diet. Subscribe to: Post Comments (Atom). Viewer Question - A Day In Larrys Diet. Viewer Question - Workout Intensity and Nutrition (V. RQF - What Do You Tell Yourself to Stay Motivated. What I Sweat To. P90X Creator Tony Horton's Blog. Beachbody CEO Carl Diakeler's Blog. Beachbody Fitness Expert Steve Edwards Blog. Turbo Jam Creator Chalene Johnson's Blog. View my complete profile.

dosomethingfitness.blogspot.com

Do Something Fitness: March 2010

http://dosomethingfitness.blogspot.com/2010_03_01_archive.html

Thursday, March 25, 2010. The Dollar Value of Shakeology. I came as close to duplicating Shakeology as I could. There are still a few ingredients missing that are in Shakeology that are not found in anything I list below. To make your own home-made Shakeology, you'd need. Multivitamin: MegaFood DailyFoods One Daily. With Coupon/Coupon Code/Preferred Customer Discount:. Sales Tax (with Discount):. Fruits and Vegetables Blend: NSI 42 Fruits and Vegetables. Sales Tax (with Discount):. Sales Tax and Shipping.

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Coach Mike's Weekly Dose

Sunday, February 12, 2012. Week 1 GFC Recap and Making Changes. Week one done, 11 to go! How was your week? Did you get your food log completed each day? Did you get your 30 minutes or more of fitness in on the number of days/week you have committed to? How bout your adjustments? Seems like a lot to some of you, and to some of you it's a walk-in-the-park. But we all have some successes and some challenges to overcome, and I'm no different. Think about this- what helps you be successful during the day?

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Mikey's Feel Great Food

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