Coach Steer's Blog. Change is in the air. Outdated exercise and nutrition myths are finally being challenged. Ubiquitous mantras such as "more is better" and "no pain no gain" are losing sway! More is not better, Better Is Better! Explore with me the new paradigm of health and fitness.
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Better Is Better | coachsteer.typepad.com Reviews
https://coachsteer.typepad.com
Coach Steer's Blog. Change is in the air. Outdated exercise and nutrition myths are finally being challenged. Ubiquitous mantras such as "more is better" and "no pain no gain" are losing sway! More is not better, Better Is Better! Explore with me the new paradigm of health and fitness.
coachsteer.typepad.com
Better Is Better
http://coachsteer.typepad.com/coachsteer/page/2
October 15, 2009. What’s THE Most Evil Health Food? This is the first in a series called FitFoodie Friday. We’ll be exploring a myriad of topics as they relate to food and fitness. And I’m sure you’ll find a healthy and delicious recipe here from time to time. I recently spent time with relatives. Great people trying to make good choices for their family. So I was shocked when they reached for the margarine. If you’re not shocked, we’ve got a problem. You should be. So what about cholesterol? Even if you...
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Cheese Steaks & Hoagies, Doylestown, PA Cheese Steaks, Late-Night Dining | Doylestown, PA
Coach's Steak and Hoagie House. Coach's Steak and Hoagie House. 44 East State Street.
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Better Is Better
October 02, 2010. How To Do A Pull Up. The pull up is by far one of my favourite exercises. OK, maybe not the funnest exercise to DO, but definitely one of the biggest bang for buck movements around. But theres a lot of confusion about perfect pull up technique. So Im doing a short series of pull up videos on BodyweightCoach.com. Heres the first installment. How To Do Pull Ups. September 29, 2010. Pull Ups Perfect Primal Movement Pattern? Built Its a stainless steel beauty and Im LOVIN it! Our ancestors ...
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Job Change for Professional Growth? 5 Factors to Consider. 4th September, 2016. Is the chorus of the classic hit Should I Stay or Should I Go? By Clash running through your mind? Questions about job changing are top of mind for many as reflected in Joann Lublin’s recent article Job-Hopping Executives No Longer Pay Penalty. When Joann interviewed me on this topic, her opening question was Is there now less stigma attached to job hopping since it’s so rampant among millennials? While not the right choice f...
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Swimmer of the Month. Swimmer of the Week. Practices Jan - June 2013. Welcome to the 2013 - 2014 swim season, everyone! And a special welcome to all of OYO's new families. We've got an exciting swim season ahead of us, so gear up for some fun, fitness, and hard work! We are lucky enough this year to have expanded our pool locations, with Copper swimming out of the BGC and our 4 competitive groups swimming out of Pinecrest, the Y, and Carleton. Looking forward to a great swim season with all of you! Home:...
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