COACHWISS.COM
Coach Cheri Wissmann | Olympic weightlifting, strength and CrossFit coachOlympic weightlifting, strength and CrossFit coach
http://www.coachwiss.com/
Olympic weightlifting, strength and CrossFit coach
http://www.coachwiss.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.5 seconds
16x16
Domains By Proxy, LLC
Registration Private
Domain●●●●●●xy.com
14747 N Norths●●●●●●●●●●●●●●e 111, PMB 309
Sco●●●ale , Arizona, 85260
UNITED STATES
View this contact
Domains By Proxy, LLC
Registration Private
Domain●●●●●●xy.com
14747 N Norths●●●●●●●●●●●●●●e 111, PMB 309
Sco●●●ale , Arizona, 85260
UNITED STATES
View this contact
Domains By Proxy, LLC
Registration Private
Domain●●●●●●xy.com
14747 N Norths●●●●●●●●●●●●●●e 111, PMB 309
Sco●●●ale , Arizona, 85260
UNITED STATES
View this contact
BUY YOUR DOMAIN
14
YEARS
2
MONTHS
13
DAYS
WILD WEST DOMAINS, LLC
WHOIS : whois.wildwestdomains.com
REFERRED : http://www.wildwestdomains.com
PAGES IN
THIS WEBSITE
18
SSL
EXTERNAL LINKS
22
SITE IP
192.0.78.24
LOAD TIME
0.546 sec
SCORE
6.2
Coach Cheri Wissmann | Olympic weightlifting, strength and CrossFit coach | coachwiss.com Reviews
https://coachwiss.com
Olympic weightlifting, strength and CrossFit coach
coachwiss.com
Athlete Feedback | Coach Cheri Wissmann
https://coachwiss.com/athlete-feedback
Olympic weightlifting, strength and CrossFit coach. Looking back at being a CrossFitter. CrossFit Games Open Sectionals – 2011. Here’s what a few of my athletes had to say about working with me. 8220;After working with Cheri I developed a more positive outlook on fitness. It became a fun challenge as she guided me through the process. She offers constant positivity and encourages you to settle for nothing less than your very best.”. 8220;Cheri has a genuine sincerity concerning the athletes she trains an...
May | 2013 | Coach Cheri Wissmann
https://coachwiss.com/2013/05
Olympic weightlifting, strength and CrossFit coach. Looking back at being a CrossFitter. CrossFit Games Open Sectionals – 2011. Archive for May, 2013. May 5, 2013. Looking back at being a CrossFitter. I wrote this as a post in an online group that I belong to, and I felt it might be good to share in this space as well. It’s sometimes hard for me to describe why I no longer do CrossFit, and I think that this short essay helps to explain why. Sound familiar to anyone? My point is that you need to stay pres...
Recommended Reading | Coach Cheri Wissmann
https://coachwiss.com/recommended-reading
Olympic weightlifting, strength and CrossFit coach. Looking back at being a CrossFitter. CrossFit Games Open Sectionals – 2011. Here are a few of my favorite books about strength training and coaching. 8211; Greg Everett. 8211; Mark Rippetoe. 8211; Dan John. Body Mind Mastery: Training For Sport and Life. 8211; Dan Millman. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
July | 2012 | Coach Cheri Wissmann
https://coachwiss.com/2012/07
Olympic weightlifting, strength and CrossFit coach. Looking back at being a CrossFitter. CrossFit Games Open Sectionals – 2011. Archive for July, 2012. July 16, 2012. With the finish of the CrossFit Games 2012 yesterday, today seemed like a good day to finally recap my participation in the 2012 Open. Just a few months late on that. Here’s a shot of my final standings in the Mid-Atlantic:. I’m particularly proud of my score of 60 on week 2’s snatch ladder. Through my years of CrossFit blogging.
reflection | Coach Cheri Wissmann
https://coachwiss.com/tag/reflection
Olympic weightlifting, strength and CrossFit coach. Looking back at being a CrossFitter. CrossFit Games Open Sectionals – 2011. Posts tagged ‘reflection’. May 5, 2013. Looking back at being a CrossFitter. I wrote this as a post in an online group that I belong to, and I felt it might be good to share in this space as well. It’s sometimes hard for me to describe why I no longer do CrossFit, and I think that this short essay helps to explain why. Sound familiar to anyone? My point is that you need to stay ...
TOTAL PAGES IN THIS WEBSITE
18
It's simple, not easy.: 100m sprints, Press 3RM
http://ceewiss.blogspot.com/2012/02/100m-sprints-press-3rm.html
It's simple, not easy. Cheri's workout log and musings. Thursday, February 23, 2012. 100m sprints, Press 3RM. Great first weekday workout at CrossFit Rifles. Yay to having a CrossFit home! Phase I: 100m sprints x 10. Also, it's great I didn't pull anything, that always seems to happen to me when I do sprints. Perhaps a nice side effect of marathon training? Phase II: Choose a lift, 5x3, work up to a 3RM. Last time I tested 1RM on press, I got 90, so I was happy with getting to 85. View my complete profile.
It's simple, not easy.: CrossFit Games Open - WOD 12.1
http://ceewiss.blogspot.com/2012/02/crossfit-games-open-wod-121.html
It's simple, not easy. Cheri's workout log and musings. Saturday, February 25, 2012. CrossFit Games Open - WOD 12.1. As many reps as possible in 7 minutes of:. Just like last year. I'm sick for the first workout of the Open, and I also sucked. Oh well! I'm definitely not in it to win it, and my goal is just to ramp up the intensity each week, and hopefully be back in fighting shape by the end of it. I really think the Open is just the kickoff for what's going to be a great year. :). Got me by one rep!
It's simple, not easy.: October 2011
http://ceewiss.blogspot.com/2011_10_01_archive.html
It's simple, not easy. Cheri's workout log and musings. Wednesday, October 19, 2011. Nov Meet Training - Day 3. I'm moving today, and my training log is already packed up in my car, so hopefully I can my training from yesterday recorded from memory. :). Pressing snatch balance 3x5. Mid-hang tall clean 3x5. Back Squat 5x1 - find 1RM. Strict chinups/pullups/mixed grip 10x1. Plus some kips :). Sunday, October 16, 2011. Nov Meet Training - Day 2. Note - on Day 1. Today's focus was on the clean. It was intend...
It's simple, not easy.: September 2011
http://ceewiss.blogspot.com/2011_09_01_archive.html
It's simple, not easy. Cheri's workout log and musings. Thursday, September 29, 2011. Yay, a strength day! I feel like I haven't had one of these in ages. I got to be the demo girl, which started off my warm-up, and then I did one set of 5 @ 65#. 85 to 115 looked good and felt good. At 125 I started losing control of my core alignment, my hips were popping in and out of line, and my weight was shifting all over the place in my feet. But, I powered through and completed the 5 reps. Results: 8:35 @ 105#.
It's simple, not easy.: March 2012
http://ceewiss.blogspot.com/2012_03_01_archive.html
It's simple, not easy. Cheri's workout log and musings. Thursday, March 8, 2012. Catch-up: 12.3, C&Js, 12.2. Now that I'm getting back in the habit of doing WODs, I also need to get back in the habit of posting about them. :). Have to work on Friday and Saturday AM, so today was my chance to get WOD 12.3 counted and validated at CFR. My goal was 4 rounds, and I met that and exceeded it so I'm happy with how I did. AMRAP in 18 minutes. 12 push press (75#). 9 toes to bar. Results: 4 rounds 15 bj 12 pp 2 ttb.
It's simple, not easy.: No longer a CrossFit orphan!
http://ceewiss.blogspot.com/2012/02/no-longer-crossfit-orphan.html
It's simple, not easy. Cheri's workout log and musings. Saturday, February 18, 2012. No longer a CrossFit orphan! You may have guessed from my lack of posts since November that my consistency with my training had pretty much gone down the toilet. If you did, you were correct. I really underestimated how hard it would be to stay motivated as a "loner" CrossFitter. I tried a few things to get my motivation back, but nothing really stuck. But now I have the wonderful people at CrossFit Rifles.
It's simple, not easy.: July 2011
http://ceewiss.blogspot.com/2011_07_01_archive.html
It's simple, not easy. Cheri's workout log and musings. Thursday, July 7, 2011. Distance: 4.61 miles. Did a WOD I got from Angie. Would like to try this one with Russian swings and the 24kg kettlebell sometime. Not my fastest (9:10 @ Level I Cert), and not my slowest. I ran for 37 minutes and I don't the distance of my route. It felt good to be up early and outside. 30 minute run in the morning. WOD @ 5:30 (only had 1 student in class, so we did the WOD together :). Squat 12-12-12-12 @ 105.
nocryingincrossfit.blogspot.com
No Crying In CrossFit: Name & location change
http://nocryingincrossfit.blogspot.com/2011/09/name-location-change.html
No Crying In CrossFit. It's OK to cry, just don't stop. Sep 29, 2011. Name and location change. This will be my last post from this blog - I'm moving everything to a new URL. For a while now I've been wondering if I should've put the word "crossfit" in my blog URL. There have been some Facebook profiles deleted recently due to their use of the word "crossfit" and I've also heard of a company having to give away shirts that had the word "crossfit" on them. September 29, 2011 at 1:08 PM. General thoughts o...
It's simple, not easy.: Catch-up: 12.3, C&Js, 12.2
http://ceewiss.blogspot.com/2012/03/catch-up-123-c-122.html
It's simple, not easy. Cheri's workout log and musings. Thursday, March 8, 2012. Catch-up: 12.3, C&Js, 12.2. Now that I'm getting back in the habit of doing WODs, I also need to get back in the habit of posting about them. :). Have to work on Friday and Saturday AM, so today was my chance to get WOD 12.3 counted and validated at CFR. My goal was 4 rounds, and I met that and exceeded it so I'm happy with how I did. AMRAP in 18 minutes. 12 push press (75#). 9 toes to bar. Results: 4 rounds 15 bj 12 pp 2 ttb.
TOTAL LINKS TO THIS WEBSITE
22
CoachWise Ledarskapsutveckling - Bakgrund
Jag föddes full av frågor; varför gör man så, varför gör man si, vad heter det, hur fungerar det, vem har kommit på det, kan man göra på ett annat sätt? Ett bättre sätt trots att alla andra gör på ett visst sätt. Jag ville förstå detaljerna för att förstå helheten och ingenting var omöjligt. Jag ville. Och vill fortfarande lösa pusslet. Jag vill bygga mina val och beslut på visdom, insikt, glädje och lärande. Och allt är fortfarande möjligt. Strategisk planering och marknadskommunikation. Jag delar syns&...
Coachwise RFL
You have 0 items. In your Shopping Basket. Please search for courses either by using the Categories below, or the Keyword search option at the top right hand corner. Enter your login details here. Email: rflcourses@coachwise.ltd.uk. Use of this website constitutes acceptance of the Privacy and Cookies policy. Registered in England 02340767. Registered Offices at: Chelsea Close, Off Amberley Road, Armley, Leeds. LS12 4HP.
CoachWise Financial Solutions: Home
Stock Quotes / Charts. Looking for a investment solution that can meet your unique needs? We can recommend and implement an investment strategy based on your personal circumstance, money attitude, standard of living, risk tolerance and personal and financial goals. To view the analysis of international stock markets click here. It’s your money…your retirement…your financial future – right? Bank on your most important financial equation…. Personalized Advice Investment Management = Protection and Growth.
Coachwise - Store
You appear to be offline or experiencing connection issues. [ close. We will now automatically redirect you to your dashboard where you can find and launch your new course. If you are not redirected automatically, you can click here. Welcome to the Coachwise Hub shop. This new CPD is absorbing and has a vibrant mix of video, quizzes and real life stories, making it interesting and relevant to you. The bite-sized modules will help you get up to speed quickly anytime, anywhere. Refresh and update your unde...
Coaches Corner
Monday, March 26, 2012. 14 TEAM BUILDING ACTIVITIES FOR YOUR TEAM. Wiser Decisions and Leadership. Here are some relatively inexpensive ways to build trust and cohesion on your team. Do you have leaders on your team? Team to untie their knots and have a straight rope wins. Sit down across from and facing a partner with knees bent, feet flat on the floor, and hold on to each others wrist or forearms. Object is to work together to attempt to raise you and your partners behind up for 10 seconds. Pro...Large...
Coach Cheri Wissmann | Olympic weightlifting, strength and CrossFit coach
Olympic weightlifting, strength and CrossFit coach. Looking back at being a CrossFitter. CrossFit Games Open Sectionals – 2011. December 17, 2013. I started out as a CrossFitter who was enamored with the power clean from the minute I learned it. Just a few months later I was able to do Grace at 85# in under 5 minutes. 8211; not too bad for a beginner. I loved the barbell, and it seemed to love me back. But over a year later, I had nearly the same time for a 95# Grace. Within a few weeks I had a fancy new...
CoachWissel
Creating Shot Off Dribble. Shooting Off Dribble Moves. Correcting Shooting Errors Due to Side Spin. Passing and Catching Drills. 30 Second Shooting Drills. 30 Second Finishing Drills. 30 Second Workout Drill: Speed Dribble Runner. 30 Second Passing Drills. One Minute Shoot Out Drill. Pick and Roll Offense. Baseline Out of Bounds Plays. End of Game Plays. Pick and Roll Defense. Wissel Watch: Lance Stephenson. Shoot It Better Mini Camps. Host Camp at Your Site. Basketball Videos on Demand.
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Coach With Aliky
Amanda Goldman Petri
I help service-based women business owners. Just like you, to easily implement online marketing strategies to grow a profitable. With their lifestyle dreams. CLAIM YOUR FREE VIDEOS. 7 Days and Nerdy Ways To Capture 1 Amazing New Client This Week! Amanda Supports Women Business Owners. To Create A Business That is Not Only Profitable. But ALSO in alignment with the life they want for themselves and their family. Do you want a business that is highly FLEXIBLE. Amanda is a stand for women living. Click here...
SOCIAL ENGAGEMENT