ibenchthebar.blogspot.com
"I Bench the Bar!": March 2009
http://ibenchthebar.blogspot.com/2009_03_01_archive.html
I Bench the Bar! A blog for fitness newbies and experts alike. Wednesday, March 25, 2009. It's Hard for Me to Say This."I Have Plantar Fasciitis! And no, it's not contagious! I'm going to keep this short and sweet. It's a few pieces of advice to people with desk jobs who think they are heroes just because they spend a little time working out after a long day in front of the computer. Anyway, it's starting to heal up, and I'm able to do plyometric-type exercises where I stay off the back of my feet, leg l...
dallinandmegandyer.blogspot.com
Dyer Family: June 2010
http://dallinandmegandyer.blogspot.com/2010_06_01_archive.html
Dallin - Megan - Avery - Isabella. Friday, June 18, 2010. Avery, Aves, Missy Mae, A-town, Ry-ry. She is our little sweetheart. She poses for pictures, such a ham. She loves her swimsuit. She finds it in her dresser, waves it at me, and pulls on her clothes to take them off. She loves to read. She loves to make her sister laugh. I sometimes put her in the pack n' play while I get ready and she loves to do this. Isabella thinks it is hilarious, and so do I. I love this little girl. Dallin and Megan Dyer.
karaskindofabigdeal.blogspot.com
I'm Kind Of A Big Deal!: Do You Believe in Love at First Sight?
http://karaskindofabigdeal.blogspot.com/2009/08/do-you-believe-in-love-at-first-sight.html
I'm Kind Of A Big Deal! Tuesday, August 4, 2009. Do You Believe in Love at First Sight? Did I two weeks ago? Maybe, maybe not. But when I looked into those chocolate brown eyes, I knew my life was not going to be the same. I didn't wake up that morning thinking I was going to find a soul mate. I thought I had a rational mind. I was wrong. My scruffy, mutt of a dog that I saved from the Humane Society. At Tuesday, August 04, 2009. I dont blame you, he is darling! Also, I LOVE LOVE LOVE his name! 3 Loves a...
justin-melissa-jackson.blogspot.com
Smith Family: Jul 19, 2011
http://justin-melissa-jackson.blogspot.com/2011_07_19_archive.html
Posted by Melissa Smith. Happiest Place on Earth May 2011- Part 1. After our cruise, Justin's family met us in California for a week at Disneyland. It was so good to see Jackson! I missed him so much while we were gone. We did Skype with Jackson once during our cruise and I just cried and cried afterwards because I missed him so much. It felt good to have our little family back together again. It was kind of bittersweet though because Jackson wasn't there with us. My Mother's Day cinnamon roll! Here's a ...
ibenchthebar.blogspot.com
"I Bench the Bar!": "What's Your Heart Rate? Check Your Zone!"
http://ibenchthebar.blogspot.com/2009/08/whats-your-heart-rate-check-your-zone.html
I Bench the Bar! A blog for fitness newbies and experts alike. Friday, August 14, 2009. What's Your Heart Rate? I don't have a lot to say for this post. Have a ton to say for this post. But there are a plethora of perfectly understandable reasons for me not writing a whole lot right now, some of which I will quickly enumerate:. 1 I am at work. I should be working. No jokes, please). It is an awesome job, which I should be doing right now. Not THOSE four letters! P90X, in short, is an extreme home workout...
ibenchthebar.blogspot.com
"I Bench the Bar!": Now THAT is what you call Valentine's Day!
http://ibenchthebar.blogspot.com/2009/02/now-that-is-what-you-call-valentines.html
I Bench the Bar! A blog for fitness newbies and experts alike. Tuesday, February 17, 2009. Now THAT is what you call Valentine's Day! If you've watched the right channels on TV lately (and by "right", I mean sports-themed) you have seen the commercial featuring "The Girlfriend. I bring this up, not for the purpose of getting more people to drink their Jim Beam bourbon, but rather to illustrate that I had my very own "The Girlfriend" moment, and it went something like this:. And so we did. . So, while yo...
ibenchthebar.blogspot.com
"I Bench the Bar!": Taking the Next Step (or 14,000) Towards Mixing It Up...
http://ibenchthebar.blogspot.com/2009/03/taking-next-step-or-14000-in-mixing-it.html
I Bench the Bar! A blog for fitness newbies and experts alike. Wednesday, March 18, 2009. Taking the Next Step (or 14,000) Towards Mixing It Up. As I have mentioned prior to this post, one of the most enriching things as far as boosting my personal workouts goes is continually mixing things up. I don't like to get into too much of a routine- something that seems to go against everything most of us have ever learned about fitness. Let me clarify: I think routinely. Whose pleasantly plump contestants parti...
ibenchthebar.blogspot.com
"I Bench the Bar!": February 2009
http://ibenchthebar.blogspot.com/2009_02_01_archive.html
I Bench the Bar! A blog for fitness newbies and experts alike. Saturday, February 28, 2009. Shifting into a New Gear: The importance of mixing it up in my workouts. Today I had another intramural basketball game, and I've noticed a MAJOR difference in my speed on fastbreaks. I'd like to think that I could attribute it to my recent workout regimen, which- aside from weight lifting- includes a combination of plyometric workouts and runs various speeds. Friday, February 20, 2009. These guys are incredible&#...
ibenchthebar.blogspot.com
"I Bench the Bar!": It's Hard for Me to Say This..."I Have Plantar Fasciitis!" (And no, it's not contagious!)
http://ibenchthebar.blogspot.com/2009/03/its-hard-for-me-to-say-thisi-have.html
I Bench the Bar! A blog for fitness newbies and experts alike. Wednesday, March 25, 2009. It's Hard for Me to Say This."I Have Plantar Fasciitis! And no, it's not contagious! I'm going to keep this short and sweet. It's a few pieces of advice to people with desk jobs who think they are heroes just because they spend a little time working out after a long day in front of the computer. Anyway, it's starting to heal up, and I'm able to do plyometric-type exercises where I stay off the back of my feet, leg l...