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Learn BJJ Online | MMA Training Simplified | Strength & Conditioning
What Gear Do I Need for MMA? May 8, 2017. One of the most common questions that I get asked by people that are new to mixed martial arts is “What type of training gear do I need for training MMA? 8221; I’m going to breakdown the basics of what every grappler, striker or mixed martial artist needs when they’re getting started. A Strong, Flexible Cup. For a cheaper option, Shock Doctor also offers a high quality compression short cup. The main reason a quality mouthguard is so important is that it keeps yo...
Couch2Camino | Getting Ready for a Long Walk….Again
Getting Ready for a Long Walk….Again. 2012: The year that became my Camino. December 31, 2012 by kharkins. Haven’t written a word here since September 18, a week after returning from walking 110k on the Camino de Santiago in Spain. Thought I was finished with this blog, the final post about those 5 days signifying ‘it’s a wrap’. I was wrong. My word for the year – a deeply compelling pilgrim word of encouragement on the Camino meaning, depending on translation, onward, move forward with courage, wa...
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Couch2Disney – a baseball mom with a serious fitness problem
A baseball mom with a serious fitness problem. 25 pounds in 25 weeks. Thank you for following along with me here at Couch2Disney. I have decided it was time rename the blog. please come follow along with me at Failing at Fitness Hope to see you over there! Blah that’s about all I can say about this week. This week was AWFUL! Week one is in the books! Slow and steady is all I can hope for! Down 1.2 pounds. #25lbsin25wks. Well week one is over and I survived! I swear I really don’t love running. ...I was s...
couch2everestbasecamp.com
couch2halfmarathon2015.blogspot.com
Couch to Half Marathon
Couch to Half Marathon. Drank a bottle of water. Weight - 137.6. Day 1 of no drinking alcohol or smoking ciggies. No caffeine either. Hydrated all day, ate chicken and broccoli for dinner. Subscribe to: Posts (Atom). Signed up for the 2015 Ventura Half Marathon last year with a friend who has since past away quite suddenly at the age of 33 from a rare form of spinal cancer. Im doing this half marathon in honor of him. It was a tragic loss and opened my eyes to how fragile life is. .
Couch to Kenyan | Get running BETTER, bring out your inner Kenyan!
Get running BETTER, bring out your inner Kenyan! Welcome to your new site! You can edit this page by clicking on the Edit link. For more information about customizing your site check out http:/ learn.wordpress.com/. This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer. 2017 Couch to Kenyan.
couch2kilimanjaroblog.wordpress.com
#couch2kilimanjaro – my not-so-long journey off the couch & up Africa's tallest mountain
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. October 7, 2016. I wanted to give you a detailed update on the end results of our fundraising climb up Kilimanjaro. Thank you all for following this journey, for supporting our team and me personally! I can’t thank you enough. Here is a little story to wet your appetite…. from a Congolese woman named Deborah, a survivor of sexual violence:. I would later learn through volunteers who were sensitizing the local comm...
couch2marathonmom.blogspot.com
Couch2MarathonMom
Thursday, December 20, 2012. Calcium Fortified Orange Juice for Leg Cramps. I've decided this topic deserves its own little post because Calcium Fortified Orange Juice is such a miracle elixir to me. Like many people, I sometimes get leg cramps. So whether or not the calicium has anything to do with the magical cramp fixing properties of orange juice. Plain old orange juice might work fine, too, but I am sticking with calcium-fortified since I know it works and I benefit from the added calcium. So, anywa...
