couch2kenyan.com
Couch to Kenyan | Get running BETTER, bring out your inner Kenyan!This is the home page's excerpt
http://www.couch2kenyan.com/
This is the home page's excerpt
http://www.couch2kenyan.com/
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Couch to Kenyan | Get running BETTER, bring out your inner Kenyan! | couch2kenyan.com Reviews
https://couch2kenyan.com
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Couch2Disney – a baseball mom with a serious fitness problem
A baseball mom with a serious fitness problem. 25 pounds in 25 weeks. Thank you for following along with me here at Couch2Disney. I have decided it was time rename the blog. please come follow along with me at Failing at Fitness Hope to see you over there! Blah that’s about all I can say about this week. This week was AWFUL! Week one is in the books! Slow and steady is all I can hope for! Down 1.2 pounds. #25lbsin25wks. Well week one is over and I survived! I swear I really don’t love running. ...I was s...
couch2everestbasecamp.com
couch2halfmarathon2015.blogspot.com
Couch to Half Marathon
Couch to Half Marathon. Drank a bottle of water. Weight - 137.6. Day 1 of no drinking alcohol or smoking ciggies. No caffeine either. Hydrated all day, ate chicken and broccoli for dinner. Subscribe to: Posts (Atom). Signed up for the 2015 Ventura Half Marathon last year with a friend who has since past away quite suddenly at the age of 33 from a rare form of spinal cancer. Im doing this half marathon in honor of him. It was a tragic loss and opened my eyes to how fragile life is. .
Couch to Kenyan | Get running BETTER, bring out your inner Kenyan!
Get running BETTER, bring out your inner Kenyan! Welcome to your new site! You can edit this page by clicking on the Edit link. For more information about customizing your site check out http:/ learn.wordpress.com/. This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer. 2017 Couch to Kenyan.
couch2kilimanjaroblog.wordpress.com
#couch2kilimanjaro – my not-so-long journey off the couch & up Africa's tallest mountain
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. October 7, 2016. I wanted to give you a detailed update on the end results of our fundraising climb up Kilimanjaro. Thank you all for following this journey, for supporting our team and me personally! I can’t thank you enough. Here is a little story to wet your appetite…. from a Congolese woman named Deborah, a survivor of sexual violence:. I would later learn through volunteers who were sensitizing the local comm...
couch2marathonmom.blogspot.com
Couch2MarathonMom
Thursday, December 20, 2012. Calcium Fortified Orange Juice for Leg Cramps. I've decided this topic deserves its own little post because Calcium Fortified Orange Juice is such a miracle elixir to me. Like many people, I sometimes get leg cramps. So whether or not the calicium has anything to do with the magical cramp fixing properties of orange juice. Plain old orange juice might work fine, too, but I am sticking with calcium-fortified since I know it works and I benefit from the added calcium. So, anywa...
couch2reboot | Juicing and running to a new and healthy me!
Juicing and running to a new and healthy me! Day 3 – Working on feeling human again. As it always is Day 1-5 you feel like crap. It doesn’t seem to matter how many times I go thru the first few days, I still feel like someone is smashing my head in with a hammer. I guess it doesn’t help that my daughter is obsessed with Dora the Explorer right now so I have her sweet (cringe) voice driving the nail in. Pounds lost from reboot: 2 lbs. Pounds lost to date: 48 lbs. Breakfast: Minty Fresh Berry. I’ve b...
couch2toughmudder.blogspot.com
Couch to Tough Mudder
Couch to Tough Mudder. Monday, January 23, 2012. Day 60: Yeah, that was neither epic nor awesome. So last week didn't go to well. I'm not sure what happened. I got most of my pushups down, but I had a hard time with steps as well as getting some posts on here. I missed a day of Hip Hop Abs as well. Maybe it was too much? I've got some good news though. Yesterday was awesome, I got my first 20,000 step badge yesterday. Finally, wow, I've been doing this for two months now. The scary part of that? Consider...
Couch to Track
The progress of a couch potato, dragging herself to the track. Thursday, March 18, 2010. I'm not going to worry about my March. Anymore. I've had too many distractions. Hopefully April. Tomorrow I'm going to Prescott with my family. The hotel we're staying has a fitness center. Monday, March 15, 2010. The Mile (Part 9). Before I show you my time for the first four laps, here are the lap descrips:. Sunday, March 14, 2010. The Mile (Part 8). I didn't get to run all week so this resulted in a grumpy me.
