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Couch to running | My experience on getting healthy and doing the couch to 5k.My experience on getting healthy and doing the couch to 5k.
http://couchtorunning.wordpress.com/
My experience on getting healthy and doing the couch to 5k.
http://couchtorunning.wordpress.com/
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Couch to running | My experience on getting healthy and doing the couch to 5k. | couchtorunning.wordpress.com Reviews
https://couchtorunning.wordpress.com
My experience on getting healthy and doing the couch to 5k.
couchtorunning.wordpress.com
Wednesday Circuit Training & Random Pics from the Week | Couch to running
https://couchtorunning.wordpress.com/2014/02/19/wednesday-circuit-training-random-pics-from-the-week
My experience on getting healthy and doing the couch to 5k. About Me and Ways I stay motivated. Wednesday Circuit Training and Random Pics from the Week. February 19, 2014. So today I decided to do some circuit training that incorporated running. So it was 5 mins warm up on the treadmill then 2 mins fast run and 2-3 mins of a strength training exercise and then back to running. Total workout time was about 45 mins and man was it a good workout! Here are some pics I wanted to share from the past week.
couchtorunning | Couch to running
https://couchtorunning.wordpress.com/author/couchtorunning
My experience on getting healthy and doing the couch to 5k. About Me and Ways I stay motivated. March 9, 2014. Injuries suck and it is frustrating not being able to do what I want. I just hope this goes away soon and I am able to easily get back into the swing of things. On another topic I start my new job tomorrow! I am super excited😀. My sis and fiance were both feeling sick so I made this immune boosting juice! Carrot, orange, grapefruit, sweet lemon and ginger! Tabata Workout and Yoga Friday. I did ...
Tabata Workout and Yoga Friday | Couch to running
https://couchtorunning.wordpress.com/2014/02/28/tabata-workout-and-yoga-friday
My experience on getting healthy and doing the couch to 5k. About Me and Ways I stay motivated. Tabata Workout and Yoga Friday. February 28, 2014. We have been having some serious cold weather here and I hate it! It is -16 out right now but with the win chill feels like -21. Ugh It is almost March and the winter feels like it is going to go on forever! On a side note I reached 100 followers this week! Thank you all for following and commenting and being supportive🙂. This entry was tagged Health. Catch u...
Wednesday Workout and an Update | Couch to running
https://couchtorunning.wordpress.com/2014/02/26/wednesday-workout-and-an-update
My experience on getting healthy and doing the couch to 5k. About Me and Ways I stay motivated. Wednesday Workout and an Update. February 26, 2014. I did 30 mins of circuit training with the usual 2 min running and 2 min of some other type of exercise. Then I finished off with just some more weight exercise for another 20 mins or so. I focused on abs and arms in this workout. I felt good and I felt like I sweat a lot like I always do when doing this type of circuit. Oh and some good news! Good for you fo...
Injuries and Setbacks | Couch to running
https://couchtorunning.wordpress.com/2014/03/09/injuries-and-setbacks
My experience on getting healthy and doing the couch to 5k. About Me and Ways I stay motivated. March 9, 2014. Injuries suck and it is frustrating not being able to do what I want. I just hope this goes away soon and I am able to easily get back into the swing of things. On another topic I start my new job tomorrow! I am super excited😀. My sis and fiance were both feeling sick so I made this immune boosting juice! Carrot, orange, grapefruit, sweet lemon and ginger! This entry was tagged exercise. March ...
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createdincuckooland.wordpress.com
Facebook and Magic…. | Created in Cuckooland
https://createdincuckooland.wordpress.com/2014/10/11/facebook-and-magic
Facebook and Magic…. Well, I have finally set up a Facebook page! I have been hesitant to do it as I don’t want friends and colleagues scrutinising my artwork. I guess this boils down to insecurities and fears of criticism. For some reason it’s easier to have strangers look at my art! Do you find this too? Or do you prefer to keep it among friends? If you would like to keep up to date with my latest projects, please ‘like’ my Facebook page! It’s very unloved at the moment! You can find it here. I hope th...
simplyafoodaddiction.wordpress.com
Zucchini Pasta – simplyAfoodaddiction
https://simplyafoodaddiction.wordpress.com/2013/11/17/zucchini-pasta
Live to eat, not eat to live! Cooking How To’s. Farmer’s Market Kinda Day. My Gefu spirelli pasta maker came in the mail today. It can turn vegetables, like zucchini, into pasta strands (how cool is that? So for dinner my sister and I made homemade ground turkey spaghetti sauce and zucchini pasta as a healthy alternative to traditional spaghetti. Super simple to make and healthy that I didn’t even feel a bit guilty going back for a huge second serving. November 17, 2013. Kale and Eggplant Curry Stir-Fry.
createdincuckooland.wordpress.com
Have I turned a corner? | Created in Cuckooland
https://createdincuckooland.wordpress.com/2014/08/31/have-i-turned-a-corner
Have I turned a corner? Posted in Couch to 10k. Since my last post back in February, my life has been pretty hectic. In March I went back to University as I am currently completing a year long course to convert from a nurse to become a health visitor. My life has been consumed by study and essay writing! So I’m counting down the months until life returns to normal. Anyway, while I was there I felt super crap about myself as there were women parading around with their super toned bodies wearing thongs!
keeprunningkeepwriting.wordpress.com
Running Jamz | keep running / keep writing
https://keeprunningkeepwriting.wordpress.com/running-jamz
Keep running / keep writing. We’ve all been there. You hear a song and your immediate thought is “I need to run to this. Right. Now.”. That’s just me? I come across songs — jamz, if you will — like this every single day that make me want to. Dance in front of my mirror. Lace up my sneaks and hit the road. Besides, the promise of new music will always get me out the door. 14 times in a row at the height of its popularity. 1 “Blame It On the Boogie” by The Jackson 5. 3 “Love On Top” by Beyoncé. I love wait...
healthyhappyhello.wordpress.com
Boo on Me | Happiness Through Health
https://healthyhappyhello.wordpress.com/2014/01/24/boo-on-me
Talking it out: Keeping it off. January 24, 2014. I cannot even imagine being any more frustrated or upset or angry with myself. I don’t want to get back on track because I’m feeling bummed out and hungry. I need new clothes but don’t want to buy them for this extra weight I found. The winter time always catches me depressed and craving carbohydrates. I have a wedding coming up this summer that I have to slim down for. Tomorrow I have to wear my bathing suit to the polar bear plunge. That’s a reall...
healthyhappyhello.wordpress.com
Goals | Happiness Through Health
https://healthyhappyhello.wordpress.com/goals
Talking it out: Keeping it off. Abstract goals to achieve a healthy lifestyle:. Exercise most days of the week. Maintain a running presence. Hang out with others while staying aware of good choices. Mostly eat at home and cook more. Encourage my family to stay fit. Concrete (weight-related) goals to achieve for a healthy lifestyle:. Run at least one race in 2014. Weigh 155 lbs by my birthday in October (CHECK). Weigh 145 lbs by the end of the fall semester. Weigh 140 lbs by the end of March. I know exact...
Easy One-Step Pumpkin Cake – KITCHEN CICI
https://kitchencici.wordpress.com/2014/01/10/easy-one-step-pumpkin-cake
Food Innovator, Clean Eater, Recipe Sharer. My kitchen is small but mighty. Easy One-Step Pumpkin Cake. January 10, 2014. January 10, 2014. It’s perfect timing, really. Now that Thanksgiving and the holidays are over, it’s high time to load up on some of those delicious grocery store sales. You know: the $1 festive cake mix, the 50 box of candy canes. This time, though, it was the $1.24 canned pumpkin that caught my eye. Veni vidi vici, suckers. And then I wondered what exactly I could do with pumpkin.
I Am A Marathoner… | RunDrinkBlogRepeat
http://rundrinkblogrepeat.com/2014/01/20/i-am-a-marathoner
Who Is This Guy? I Am A Marathoner…. January 20, 2014. 8230;or at least that’s what I. Before we get more into that, however, let’s take a look at some of the nitty-gritty stats:. January 18th, 2014. Refer to the “What? Well, it seemed like the next logical step…. Brooks Ghost 5’s. Clif Shot Bloks, Sport Beans, Pretzels, Gatorade. Varied mix with heavy doses of The Gaslight Anthem, Pela, Fake Problems, The Killers, Arctic Monkeys, Frank Turner, Jukebox The Ghost, Spoon, etc. Shizz was getting real. My be...
createdincuckooland.wordpress.com
Lea | Created in Cuckooland
https://createdincuckooland.wordpress.com/author/createdincuckooland
Facebook and Magic…. Well, I have finally set up a Facebook page! I have been hesitant to do it as I don’t want friends and colleagues scrutinising my artwork. I guess this boils down to insecurities and fears of criticism. For some reason it’s easier to have strangers look at my art! Do you find this too? Or do you prefer to keep it among friends? If you would like to keep up to date with my latest projects, please ‘like’ my Facebook page! It’s very unloved at the moment! You can find it here. My weight...
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From couch to moon | Sci-fi and fantasy reviews, among other things
From couch to moon. Sci-fi and fantasy reviews, among other things. August 11, 2015. Job: A Comedy of Justice (1984) by Robert A. Heinlein. But let’s admit it: even Joan Rivers ain’t got nothin’ on Bob Heinlein’s grasp of female fashion. Continue reading →. Robert A. Heinlein. Job: A Comedy of Justice. August 5, 2015. Review of Memoirs of a Spacewoman at SF Mistressworks. Just a quickie…. I’m sure everyone already follows the SF treasure box that is the SF Mistressworks. Memoirs of a Spacewoman. Is an at...
couchtoner.com - couchtoner Resources and Information.
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Couch to Nomad | Learning to break free, and understanding how to stay free.
Learning to break free, and understanding how to stay free. August 1, 2012. Stepping In A Direction. Over the past couple of months I’ve been trying to focus on validating myself. Determine what it is I want to do, and put forth as much effort I can toward those endeavors. What have I been finding? Nothing to fund my adventures off of, but enough to give me hope to keep pressing forward. April 25, 2012. Caught In My Own Storm. I’m finding it funny that my last legitimate post. Thus begins my rant. One of...
CouchTools | Das smarte Online Marketing Tool inkl. AB Testing Tool
Wollen Sie mehr Conversions and mehr Umsatz? Mit A/B Test-Analysen und Echtzeit-Optimierung – komplett betreut. Hier URL Ihrer Landingpage angeben:. Das sagen unsere Kunden. Ein Tool statt zehn, das auch noch mitdenkt das erleichtert mir immens den Tag. Und der Top-Support ist für mich die Krönung. Danke CouchTools-Team! Marketing Manager, European Games Group AG. Shop-Betreiberin, Frogs at Work GmbH. Wobei kann das Tool Sie unterstützen? Kurz gesagt: CouchTools nimmt Ihnen im wahrsten Sinne des Wortes a...
Couchtoons.com
Doctor I.M.Paranoid.com. STEVE COUCH CARTOONS - Absurd, Amusing Animations! To his secret shame, Steve Couch loves to watch cartoons. He loves pretty much all cartoons - from classic MGM, Warner Brothers and Fleischer Brother toons to Spongebob, Adventuretime and Simpsons. And he has invested the long hours necessary to create animations for his stupid songs so people with short attention spans (like him) who are fascinated by bright colors and noises can watch too!
Couch to running | My experience on getting healthy and doing the couch to 5k.
My experience on getting healthy and doing the couch to 5k. About Me and Ways I stay motivated. March 9, 2014. Injuries suck and it is frustrating not being able to do what I want. I just hope this goes away soon and I am able to easily get back into the swing of things. On another topic I start my new job tomorrow! I am super excited :D. My sis and fiance were both feeling sick so I made this immune boosting juice! Carrot, orange, grapefruit, sweet lemon and ginger! Tabata Workout and Yoga Friday. I did...
couchtosixpointtwo.wordpress.com
couchtosixpointtwo | My blog about training to run DWD and the recovery from hip pinning surgery that followed
My blog about training to run DWD and the recovery from hip pinning surgery that followed. Well, at least the thought process is starting to work… All day I keep thinking that I just want to leave early and go for a run. The stress is killing me! Unfortunately, my hammies are still a little sore from getting back into this and working outside so it would not be in my best interest to run today. Tomorrow I am meeting Jen for a run though so the relief is coming! Yes… This is why I run! Glad to be back!
couchtotoughmudder.wordpress.com
Couch to Tough Mudder | One man's quest to punish his body, or die trying.
Couch to Tough Mudder. One man's quest to punish his body, or die trying. April 19, 2013. Dedication. Commitment. Focus. Effort. These are all things I need to focus on, and not just to reach the finish line at a Tough Mudder event. I’m getting married next year, and the qualities listed above are four out of hundreds of things I need to work on in order to be a better partner for my wife-to-be. Squats: A Love/Hate Relationship. April 17, 2013. April 12, 2013. It’s been quite a while, but I’m...I’v...
couchtotriathlon.com | My journey to get off the couch and to Kona in 4 years
My journey to get off the couch and to Kona in 4 years. Skip to primary content. Skip to secondary content. January 8, 2013. Things are starting to go somewhere finally. I made my first penny with this blog. I am well on my way to raising enough for my first race entry fee. Training has not gone so well. I have scaled back considerably. One reason is we have an additional 2 children in our house for 1 month. This has put pressure on my schedule. Swimming still hasn’t happened. December 10, 2012. The forw...
couchtotriin200days.wordpress.com
Couch to Tri in 200 Days | Swim. Bike. Run. Oh my!
Couch to Tri in 200 Days. September 19, 2011 · 18:30. Results Are In…. So I did it. I actually completed yesterday’s 2011 Nautica Malibu Triathlon and received a medal to prove it! I totally peed in the wetsuit, even though I really didn’t want to. 8221; Heard a bunch of “go, Disney’s,” “on your lefts” and one “good morning! 8221; Avoided each and every speed bump. Dismounted, transitioned for the run (forgot to unlace my double knotted sneakers in advance) and was accompanied by Dror for the. And a fina...
couchtouner.com
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