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Wellness

Monday, February 21, 2011. These were my ratings in Unit 3:. Based on your reflections, and on a scale of 1 to 10 (ten being optimal wellbeing), where do you rate your A-physical wellbeing, B-spiritual well-being, C-psychological well-being? Rating (B and C) is hard, which to me means the low scored are deserved, because I allow so much fluctuation. I no doubt have valid reasons to be upset, but I would ideally like to see that I handle things better, or more consistently. Here are my ratings today:.

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Wellness | courtneywellness.blogspot.com Reviews

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Monday, February 21, 2011. These were my ratings in Unit 3:. Based on your reflections, and on a scale of 1 to 10 (ten being optimal wellbeing), where do you rate your A-physical wellbeing, B-spiritual well-being, C-psychological well-being? Rating (B and C) is hard, which to me means the low scored are deserved, because I allow so much fluctuation. I no doubt have valid reasons to be upset, but I would ideally like to see that I handle things better, or more consistently. Here are my ratings today:.

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Wellness | courtneywellness.blogspot.com Reviews

https://courtneywellness.blogspot.com

Monday, February 21, 2011. These were my ratings in Unit 3:. Based on your reflections, and on a scale of 1 to 10 (ten being optimal wellbeing), where do you rate your A-physical wellbeing, B-spiritual well-being, C-psychological well-being? Rating (B and C) is hard, which to me means the low scored are deserved, because I allow so much fluctuation. I no doubt have valid reasons to be upset, but I would ideally like to see that I handle things better, or more consistently. Here are my ratings today:.

INTERNAL PAGES

courtneywellness.blogspot.com

1

Wellness: week 7

http://courtneywellness.blogspot.com/2011/01/week-7.html

Monday, January 31, 2011. I don’t know about this Meeting Asciepius exercise, I really enjoy the loving kindness and the subtle mind practice, they feel very beneficial and realistic. I felt the Asciepius was too Sci Fi for me. The beaming light from the throat, dissolving the other person and becoming them, I just didn’t vibe with this one. I completely respect and appreciate the idea of looking to a wise person and learning from others. I have stopped taking my meds! January 31, 2011 at 4:08 PM.

2

Wellness: December 2010

http://courtneywellness.blogspot.com/2010_12_01_archive.html

Saturday, December 18, 2010. Sunday, December 12, 2010. This is my first blog. I have read other blogs, and think it is pretty cool! This will be a fun way to enjoy our class and discuss wellness. For my first blog I will post a little about myself :). I met my AMAZING Husband and his two AWESOME sons August, 28th 2006, and we were married June 10th, 2007, that is when we became the BALDO FAM. I am truly blessed to have these three as my family! Subscribe to: Posts (Atom). View my complete profile.

3

Wellness: January 2011

http://courtneywellness.blogspot.com/2011_01_01_archive.html

Monday, January 31, 2011. I don’t know about this Meeting Asciepius exercise, I really enjoy the loving kindness and the subtle mind practice, they feel very beneficial and realistic. I felt the Asciepius was too Sci Fi for me. The beaming light from the throat, dissolving the other person and becoming them, I just didn’t vibe with this one. I completely respect and appreciate the idea of looking to a wise person and learning from others. I have stopped taking my meds! Friday, January 21, 2011. Complete ...

4

Wellness: Week 8

http://courtneywellness.blogspot.com/2011/02/week-8.html

Friday, February 4, 2011. February 4, 2011 at 5:24 PM. I have been told that to make things easier turn them into a habit. I feel the same as you, I have a busy mind also. Sitting for 15 minutes to me would be harder than running a marathon. I would either be asleep in 5 or so bored I would walk away. Practice makes perfect and it will benefit us in the end. Char's Health and Wellness. February 5, 2011 at 7:56 AM. February 5, 2011 at 10:19 AM. February 8, 2011 at 12:28 PM. View my complete profile.

5

Wellness: Week 9!!! YAAAYYYYYY

http://courtneywellness.blogspot.com/2011/02/week-9-yaaayyyyyy.html

Tuesday, February 15, 2011. Why is it important for health and wellness professionals to develop psychologically, spiritually and physically? What areas do you need to develop to achieve the goals you have for yourself? I believe each is an important aspect of health, true health can not be achieved if one or more areas are not healthy. A professional needs to live what they teach. It takes learning, growing, gaining knowledge, and effort. I don’t think being completely well is possible, there will...

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Wellness

Monday, February 21, 2011. These were my ratings in Unit 3:. Based on your reflections, and on a scale of 1 to 10 (ten being optimal wellbeing), where do you rate your A-physical wellbeing, B-spiritual well-being, C-psychological well-being? Rating (B and C) is hard, which to me means the low scored are deserved, because I allow so much fluctuation. I no doubt have valid reasons to be upset, but I would ideally like to see that I handle things better, or more consistently. Here are my ratings today:.

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