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Struggling for Fitness of the Body, Mind & Soul
crazeefit.blogspot.com
Crazeefit: Body by Science #1
http://crazeefit.blogspot.com/2013/10/body-by-science-1.html
Struggling for Fitness of the Body, Mind and Soul. Sunday, 13 October 2013. Body by Science #1. Obesity is not caused by lack of exercise but abundance of food . To paraphrase author of Body by Science. . So watch what u eat! And dont give silly advice like. Never mind la.today u eat. tomoro go gym n run. Here's a review of the book http:/ ancestralmomentum.com/2009/03/body-by-science-the-review-part-1-initial-impressions/. Posted by Crazee Patches. Labels: Books and magazines. Before and After 3 months.
Crazeefit: Back Pain
http://crazeefit.blogspot.com/p/back-pain.html
Struggling for Fitness of the Body, Mind and Soul. Pilates, like yoga poses can help alleviate lower back pain. It involves :. Here are 10 Pilates moves. From ACEfitness.org. Check out this link. 1 Standing Roll up. 3 Roll Like a Ball. Here's a vid - yoga for achy neck and back. Http:/ www.health.com/health/video/0, 20824171,00.html. Subscribe to: Posts (Atom). Target=" blank" class="fb share link" onclick="return fbs click()" Share on Facebook. Fitness is OUR RESPONSIBILITY. Before and After 3 months.
Crazeefit: Self-care - make taking care of yourself a priority
http://crazeefit.blogspot.com/2014/11/self-care-make-taking-care-of-yourself.html
Struggling for Fitness of the Body, Mind and Soul. Tuesday, 4 November 2014. Self-care - make taking care of yourself a priority. I like these tips for staying happy - SELF-CARE and SELF LOVE. At first i thot this was narcissistic. I've always felt tht caring for others is utmost important. The motto for Rotary Club comes to mind - "Service Above Self". Sometimes, you have to sacrifice for others and other times you got to look out for your own interest. How do we tell when? 3 Make sleep a priority.
Crazeefit: Week 1 : Going clean
http://crazeefit.blogspot.com/2013/10/week-1-going-clean.html
Struggling for Fitness of the Body, Mind and Soul. Saturday, 19 October 2013. Week 1 : Going clean. I made a pledge to go clean and go went about cooking and eating only what i considered healthy and 'clean' (not processed or minimally processed foods). I started by revamping my pantry. This is how my grocery shopping cart looked like. Planter's Pure Peanut oil. Only from Village Grocer) - a tip from Clint, Infiniti's. Chickpeas - to be soaked, boiled with salt. Posted by Crazee Patches. My blood pressur...
Crazeefit: Water & hydration
http://crazeefit.blogspot.com/p/water.html
Struggling for Fitness of the Body, Mind and Soul. What's your view on DRINKABLE WATER? RO, filtered, distilled, mineral, tap, bottled, spring water, . and the list goes on. Then link this to HYDRATION. An article on hydration. Our bodies are over two-thirds water. Even our bones are. Composed of more than 20% water. Your Body’s Many Cries For Water,. 8220;You’re not sick, you’re thirsty! 8221; Most of us are dehydrated and we don’t even know it. 5 facts about water and your body. My blood pressure and c...
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eKakYongSulam: Arts & Crafts Guild - Members Showcase & AGM 2011
http://ekakyongsulam.blogspot.com/2011/05/arts-crafts-guild-members-showcase-agm.html
Kerawang embroidery - A traditional Malaysian artform. Wednesday, May 18, 2011. Arts and Crafts Guild - Members Showcase and AGM 2011. Kak Yong adalah member setia persatuan ini, sejak dulu-dulu lagi. Minat kraf and seni adalah pendorong mereka. Lihat lah hasil kerja tangan mereka! Surprise birthday kek utk Norlie. Sebahagian daripada Committee baru 2011. Crochet dari Misfydkrafts.blogspot.com. Sulaman tangan (belakang) and decoupage (depan). Sila layari blog mereka : acgmalaysia.blogspot.com. Now, the K...
eKakYongSulam
http://ekakyongsulam.blogspot.com/2011/01/h-p-p-y-n-e-w-y-e-r-2-0-1-1-y-e-r-o-f-t.html
Kerawang embroidery - A traditional Malaysian artform. Saturday, January 1, 2011. May 2011 see you engaged in more craft events. Blog you tengok canggih :). January 9, 2011 at 4:57 PM. Subscribe to: Post Comments (Atom). Click : comments (at the end of each post). If you would like to drop me a line or share an opinion or sembang-sembang saje? Here's the FIRST response to my blog (sent by email) :. Really marvelous seeing your blogspot! From, Adik angkat mu Khairul Husni! Sulaman kerawang is a form of em...
eKakYongSulam: Craft Birthday Party @ Yayasan Seni Berdaftar
http://ekakyongsulam.blogspot.com/2010/01/craft-birthday-party-yayasan-seni.html
Kerawang embroidery - A traditional Malaysian artform. Sunday, January 3, 2010. Craft Birthday Party @ Yayasan Seni Berdaftar. The birthday girl and her guests had a fun time painting on these re-used glass bottles. Since i love craft and children, i got involved in these events with a fellow crafter, Crazeepatches. Subscribe to: Post Comments (Atom). Click : comments (at the end of each post). If you would like to drop me a line or share an opinion or sembang-sembang saje? Now, the Kerawang embroidery i...
eKakYongSulam: Embroidery for F1 Grid Girls
http://ekakyongsulam.blogspot.com/2009/09/embroidery-for-f1-grid-girls.html
Kerawang embroidery - A traditional Malaysian artform. Thursday, September 3, 2009. Embroidery for F1 Grid Girls. This are the costumes for the 2004 Malaysian Formula 1 Grand Prix @Sepang . Took quite a long time to finish these -. Hand-drawn Batik and Free-style Machine Embroidery. Soft, flowy and comfortable, perfect for the Malaysian weather. Other F1 costumes from the previous seasons :. 1999 Perak Lady Warrior - reflecting strength and feminity. 2002 Kebaya of the 60's - a shorter sarong. My country...
eKakYongSulam: Fabric Painting workshop @ Balai Seni Lukis Negara
http://ekakyongsulam.blogspot.com/2010/01/fabric-painting-workshop-balai-seni.html
Kerawang embroidery - A traditional Malaysian artform. Friday, January 1, 2010. Fabric Painting workshop @ Balai Seni Lukis Negara. Remaja-remaja ini sangat bersemangat! Tengok lah hasil lukisan nya - ROCK LAH! Subscribe to: Post Comments (Atom). Click : comments (at the end of each post). If you would like to drop me a line or share an opinion or sembang-sembang saje? Here's the FIRST response to my blog (sent by email) :. Really marvelous seeing your blogspot! From, Adik angkat mu Khairul Husni! Sulama...
crazeefitweightloss.blogspot.com
Crazeefit Weight Loss: Strike a BALANCE
http://crazeefitweightloss.blogspot.com/2013/03/i-have-been-concentrating-on-only.html
Thru Healthy eating * Cardio * Strength Training * Yoga * Zumba *. Wednesday, March 20, 2013. I have been concentrating on only personal training in the last 6 years. Although it has taught me much about fitness and strength training, i seem to lack something. something that i have been wanting, but not getting! Working out brings out the 'happy' hormones. You feel in control, strong and able to face the world! Wont it be painful and tiring? Will u injure yourself, being much older now? I need to calm my...
Crazee Fit Over 40: We all die
http://crazeefitover40.blogspot.com/2014/11/we-all-die.html
Crazee Fit Over 40. The challenges and wonders of being older. Live, Laugh, Love. ADFM - map and talks. Wednesday, November 5, 2014. A person should be defined not by how much money he makes but by the deeds he does. Your deeds and kindness will live on long after the body dies. Posted by Crazee Patches. Subscribe to: Post Comments (Atom). Alzheimer's Disease Foundation Malaysia. National Alzheimer's Caregivers Support Network. Vegetarian Glucosamine and Chondroitin. Is glucosamine safe to take? Here is ...
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crazeeegrrrrl – I just want to espresso myself!
I just want to espresso myself! Packing Lunch as an ADULT. Breakfast Game Day 2. Breakfast Game Day 1. Upping the Breakfast Game. Bake All The Things! Week 1: Atlantic Pie! Pompkin Biscuits and Decorating for Fall. Cooking for One: The Struggle is Real. This Weeks Menu (Squid squid squid). The Food Mission Begins: Lunchtime. Foods to make with Chilluns. A Week of Noms in a somewhat organized manner. Sweet Dreams are Made of Cookies. Kronk’s Spinach Puffs. Cute and Delicious Food. Guess what time it is?
This Crazy Life
Why do I say and do the crazy stuff that keeps my life a constant circus? Read on and find out. Friday, February 20, 2009. 25 Random Things About Me. 1 I tend to be a serious procrastinator. Case in point- Hilltop News. 'Nuff said. 2 I really hated. 3 Sometimes I still think I am too self-centered to be a mother. While I love being a mom, there is a part of me that would love to chuck it all and run away to live in London in a little flat. 7 I really miss having a pet, especially a cat. We always had...
CrazeeFee (Fionna Hird) - DeviantArt
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2014年7月4日 Author crazeefile.com. 2014年7月4日 Author crazeefile.com. Theme by Generic WP Themes.
Crazeefit
Struggling for Fitness of the Body, Mind and Soul. Monday, 23 October 2017. Yoga - size does not hinder, if you don't give up. This man shows that if you stick to it and do gradually and consistently, then the results will come. Posted by Crazee Patches. Monday, 8 December 2014. It's all about changing habits. to stay fit. I agree with him when he said, - it's not so much about motivation n will-power. it's more abt changing bad habits and creating new habits. Make it really easy to do the behaviors.
Crazee Fit Over 40
Crazee Fit Over 40. The challenges and wonders of being older. Live, Laugh, Love. ADFM - map and talks. Wednesday, February 4, 2015. How to stay young? Stephen Jepson is a senior who believes a person can stay young physically and mentally by simply 'Never leave the playground'. PLAY makes us active in many ways. Posted by Crazee Patches. Tuesday, January 13, 2015. There's a new blog for seniors called 3Age. Http:/ 3age.com.my/. And its FB page https:/ www.facebook.com/my3age. Posted by Crazee Patches.
Crazee Fit PT
crazeefitweightloss.blogspot.com
Crazeefit Weight Loss
Thru Healthy eating * Cardio * Strength Training * Yoga * Zumba *. Tuesday, October 22, 2013. Portion control - use the hand! Got this simple diagram for measuring your food portions so u don't over eat (well,.that's the theory.hehe). Source : https:/ www.facebook.com/310Nutrition. Posted by Crazee Patches. Links to this post. Friday, October 18, 2013. Week 1 - Food Journal. Food planning, my own. Day 1 - FRI. 300pm Body Composition Analysis and PT with Clint. Day 2 - SAT. Breakfast : Lots of plain water.
CrazeeFlava Radio - Soca Music, Caribbean Music
Welcome To CrazeeFlava Online Radio Station. Sign up to hear from us about upcoming shows and events. Check out this great video. Powered By Ac Caribbean Carnival.
crazeeforhorses | Just another WordPress.com site
Just another WordPress.com site. June 4, 2011. Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New. On the left (of the admin dashboard. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. To your browser. It creates a new blog post for you about any interesting page you read on the web. Make some changes to this page. Blog at WordPress.com.
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