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CrossFit 314 | Forging Elite Fitness | crossfit314.com Reviews
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Neil Jones | CrossFit 314
https://crossfit314.com/314ninjas/neil-jones
Welcome to CrossFit 314! CrossFit Level 2 Trainer. CrossFit Coach’s Prep Course. CrossFit Movement and Mobility Course. These days, I teach CrossFit Classes and oversee the 314 Barbell Club. I get to work with amazing athletes from endlessly different backgrounds and skill levels. Their ambitions range from just wanting to play with their grandkids to qualifying for the CrossFit Games. I can think of nothing better I could do with my life. I am absolutely living my dream. 2 Comments on “ Neil Jones.
Beth Delling | CrossFit 314
https://crossfit314.com/314ninjas/beth-delling
Welcome to CrossFit 314! CrossFit Level 1 Trainer. Hello, my name is Beth and I am very excited to be a part of CrossFit 314! I am a native St. Louisan – born and raised in South County. I grew up playing the typical CYC sports – soccer, volleyball, basketball, softball, and track. I LOVED sports growing up, and I wish CrossFit Kids had been around back then! I am excited to share fitness, body awareness, and most importantly FUN with the next generation! Leave a Reply Cancel reply. Follow Blog via Email.
Podcast | CrossFit 314
https://crossfit314.com/podcast
Welcome to CrossFit 314! We talk about all things fitness, CrossFit, and nutrition related. Feel free to email us questions or topics at info@CrossFit314.com. 314 Podcast on Spreaker. Episode #24 Guest Starring Laura O. Episode #23 Paying The Open Bet. The guys talk about the new hero WOD, Jesse and Tim paying their debt from not winning the Open, and the guys talk about goals. Also, Neil has an OCD moment. And, can you dunk? Episode #22 The GO! Marathon and Summer Plans. Jesse gives us a recap of the GO!
Sara Coe | CrossFit 314
https://crossfit314.com/314ninjas/sara-coe
Welcome to CrossFit 314! CrossFit Level 1 Trainer. I was asked to write this bio quite some time ago, and honestly I still don’t know where to begin. In February 2014 I received my certification as a CrossFit Level 1 Trainer. I look forward to encouraging the athletes at CrossFit 314 to find the joy in those small, daily victories. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Welcome to CrossFit 314!! | CrossFit 314
https://crossfit314.com/welcome-to-crossfit-314
Welcome to CrossFit 314! Welcome to CrossFit 314! At CrossFit 314, we want to make you healthier. Whether you are a D-1 athlete or a grandmother, we can help you achieve your fitness goals. CrossFit uses a combination of gymnastics movements, weightlifting, and cardio to increase your overall fitness. That means that you will run faster, jump higher, and play longer. If you are looking for a place to get fit and have a great time, you’ve found it. Welcome to CrossFit 314. Leave a Reply Cancel reply.
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CrossFit 310 | Forging Elite Fitness in Redondo Beach, CA 90277CrossFit 310
Forging Elite Fitness in Redondo Beach, CA 90277. CrossFit 310 Year 4 Video. We are located at the Information and Technology Center on North Catalina Avenue in Redondo Beach. More Info. We are dedicated to the athlete buried inside of you. We are dedicated to strength, power and grace. Read More. Interested in trying CrossFit for FREE? Just call or email us today to schedule your free intro session! Check out the WOD (Workout of the Day) and everything else that's happening at CrossFit 310.
CrossFit 3110 Your Tauranga CrossFit Gym In The CBD - Free Trial Today
Get Your Free Week Trial! Come and experience fitness in a safe & friendly environment FOR FREE! We are sure you’ll love it – Call Us Today! Contact Us For Your Free Trial. This has got to be the best CrossFit gym in the Bay of Plenty! Amazing people who make you feel welcome in a fun and energetic atmosphere with coaches who care! It doesn’t get better than this! No mirrors and no judging here, just fun and encouragement! Head Coach – Owner. Join Tauranga’s Premium CrossFit Box. Book Your Free Trial!
CrossFit 3126 | Martensville CrossFit Gym
Brent aka Papa Bear. Classes 7 Days a week. CrossFit. Gymnastics. Weightlifting. Powerlifting. Speedfit. We offer an unsupervised area where your children can sit/play while you are training. Manage and book your CrossFit 3126 classes online. 6:00AM 7:00AM 10:00AM 5:30PM. 6:00 AM 6:30 PM. Monday / Wednesday / Friday. CrossFit Level One Instructor. CrossFit Level One Instructor. Also Certified in CrossFit Anatomy, CrossFit Scaling, CrossFit Spot The Flaw course. Couples and Students: $62.00 bi-weekly.
CrossFit 313 | Fitness Training | Burleson, TX
Located in Burleson, TX – Right Off of 35W. CROSSFIT 313 UPCOMING EVENTS. Write your caption here. Write your caption here. Write your caption here. Write your caption here. Write your caption here. Write your caption here. Write your caption here. Write your caption here. Write your caption here. Write your caption here. One-Stop Fitness Facility With Certified. Stop in today for a high-intensity workout! Dynamic CrossFit Workout Programs. Planning to join the high-intensity CrossFit program? CrossFit 3...
CrossFit 314 | Forging Elite Fitness
One more week of the Open! The open always brings craziness, but it also motivates me to work on my weaknesses! Except wall balls. Kidding. I mean, mostly.) Take the positive things from the open, but don’t get caught up in weird standards or movements. Have fun, and use it to move forward. Also, I love the open for things like this:. Click here for this week’s workouts. Click for this week’s workouts. Well, the Open competition is heating up! That 18.2 was a real [. And what happened to the men? I don&#...
CrossFit 315 - Cicero, NY
Your health depends on what you do today! Classes that include a skill-based warm-up, skill or stregth training, the Workout of the Day ( or "WOD" ), and mobility work. The workouts can always be scaled so that new athletes can workout alongside veteran athletes. We encourage all CrossFit athletes to record their workout times/scores and track their progress using WODify our custom tracking program. View Our Program Flyer. Licensed Doctor of Chiropractic. Bachelor of Exercise Science. CrossFit was a new ...
CrossFit 317
Athlete of the Month. 4616-B Ingraham Street Hyattsville, MD 20781. DON'T GO THROUGH A. The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out." - Pat Sherwood. Offered 6 days a week, you’ll workout with fellow athletes under the watchful eye of a CF317 Coach. Work with one of our highly skilled coaches 1 on 1 to jumpstart your fitness goals! SCHEDULE YOUR CONSULT AND INTRO!
CrossFit 319
Monday, October 23, 2017. 10 min. clock to find Max 2 rep Hang Snatch. You only get 2 misses. Start with an empty bar. Overhead Squat (OHS: 11 min. to find 2 rep max ). First rep = 3 sec. pause. Min 1 - 8 kips only min. 2 - 8 butterfly pullups as able min. 3 - 5 sec. hollow hold 5 sec. arch x 3 (30 sec. total) (12 min. EMOM - all on bar). Min 1 - 8 kips only. Min 2 - 8 butterfly pullups as able. Min 3 - 5 sec. hollow hold 5 sec. arch x 3 (30 sec. total). CrossFit Games Open 16.1 (AMRAP - Reps). Blocks fr...
Crossfit 321 Located in Topsham Maine
Welcome to Crossfit 321. Our Services Include Crossfit BootCamp Get Fit Olympic Lifting Teen Classes Crossfit Kids Personal Training. Constantly varied functional movements performed at high intensity. While CrossFit challenges the world's fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. Our experienced caring staff have multiple credentials and certifications with over 20 of years experience. I am the Lo...
Crossfit 3216 | Eat Sleep Train
Crossfit 3216, Hamilton’s premiere location for Crossfit, Functional Strength and Bootcamps. We offer world class training with some of the New Zealand most renowned trainers, all of our classes are structured to get the most out of you but done in a non threatening and enjoyable way. We offer Bootcamps in the morning and evening which are perfect for people looking to maintain fitness and keep active. Come down and speak to one our friendly trainers and see what we can do for you!
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