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CALL US: . 1167 South Fair Oaks Ave., Pasadena, CA 91105. Rates & Sign Up. Body Comp. Analysis. Revolution Slider Error: Slider with alias Home-Slider. A better way to. A better way to. A better way to. View Full Timetable and Book →. March 22, 2015. Monday 03.23.15 Free Intro: April 4th, Saturday at 9am Come in and learn what we…. March 18, 2015. Are You Ready for 15.4? Thursday 03.19.15 Any guesses on 15.4? Which movements do you think Dave…. March 17, 2015. Zen Planner Mobile Site. March 16, 2015.

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CALL US: . 1167 South Fair Oaks Ave., Pasadena, CA 91105. Rates & Sign Up. Body Comp. Analysis. Revolution Slider Error: Slider with alias Home-Slider. A better way to. A better way to. A better way to. View Full Timetable and Book →. March 22, 2015. Monday 03.23.15 Free Intro: April 4th, Saturday at 9am Come in and learn what we…. March 18, 2015. Are You Ready for 15.4? Thursday 03.19.15 Any guesses on 15.4? Which movements do you think Dave…. March 17, 2015. Zen Planner Mobile Site. March 16, 2015.

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CALL US: . 1167 South Fair Oaks Ave., Pasadena, CA 91105. Rates & Sign Up. Body Comp. Analysis. Revolution Slider Error: Slider with alias Home-Slider. A better way to. A better way to. A better way to. View Full Timetable and Book →. March 22, 2015. Monday 03.23.15 Free Intro: April 4th, Saturday at 9am Come in and learn what we…. March 18, 2015. Are You Ready for 15.4? Thursday 03.19.15 Any guesses on 15.4? Which movements do you think Dave…. March 17, 2015. Zen Planner Mobile Site. March 16, 2015.

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Barbell Club

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626 Barbell Club is all about the sport of weightlifting. The term Weightlifting is specifically referred to Olympic Weightlifting. The sport consists of two lifts: the snatch, and the clean and jerk. Weightlifting builds power, speed, balance, and coordination. To your overall training, while increasing explosive strength and explosive output. If you have any questions, please contact us. You must be logged in. To post a comment. Any text goes here. Marketing by Attain Creative.

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How To Get Started

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How To Get Started. How To Get Started. HOW TO GET STARTED. To schedule an initial consultation to discuss your goals and how we can help you get started with 626. Any text goes here. Marketing by Attain Creative.

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Foundations - CrossFit626.net

http://www.crossfit626.net/foundations

Foundations is the building blocks to proper form, technique, and skills. To set you up for success, we require all members to complete the foundations course before attending CF group classes. For scheduling, and enroll for the foundations course. If you have been consistently doing CF for several months and feel you are experienced to bypass Foundations, please contact us. To schedule a Foundations Test-Out. Leave a Reply Cancel reply. You must be logged in. To post a comment. Address & Contact.

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Youth CrossFit - CrossFit626.net

http://www.crossfit626.net/crossfit-kids-626-forging-the-future-of-fitness

The activity is, in fact, endorsed by the American Academy of Pediatrics. No two workouts are the same, so kids and teens never get bored and the novelty of each workout keeps them excited about participating. Our workouts will increase physical competence in the 10 fitness domains: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Ages 3 – 6]:. Air Squat = Front Squat = OverHead Squat. Ages 5 – 12]:. Ages 11 – 17]:.

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Home - CrossFit626.com

CALL US: . 1167 South Fair Oaks Ave., Pasadena, CA 91105. Rates & Sign Up. Body Comp. Analysis. Revolution Slider Error: Slider with alias Home-Slider. A better way to. A better way to. A better way to. View Full Timetable and Book →. March 22, 2015. Monday 03.23.15 Free Intro: April 4th, Saturday at 9am Come in and learn what we…. March 18, 2015. Are You Ready for 15.4? Thursday 03.19.15 Any guesses on 15.4? Which movements do you think Dave…. March 17, 2015. Zen Planner Mobile Site. March 16, 2015.

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