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CrossFit 7600

Workout of the Day. Workout of the Day. August 6, 2015. 5 Rounds For Time. August 5, 2015. 3 Rounds For Time:. 21 Kettlebell Swings (1.5pood/1pood). August 4, 2015. August 1, 2015. In Honor of the 31 Heroes who gave their lives on August 6, 2011. AMRAP in 31 Minutes. 11 Box Jumps (30/24). July 31, 2015. 2 Legless Rope Climbs. 22 Burpee Box Jumps. July 30, 2015. July 29, 2015. For Lowest Reps in 24 minutes. July 28, 2015. 4 Rounds For Time:. 25 Overhead Walking Lunges (45/25). 10 Chest 2 Bar Pull Ups.

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CrossFit 7600 | crossfit7600.com Reviews
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Workout of the Day. Workout of the Day. August 6, 2015. 5 Rounds For Time. August 5, 2015. 3 Rounds For Time:. 21 Kettlebell Swings (1.5pood/1pood). August 4, 2015. August 1, 2015. In Honor of the 31 Heroes who gave their lives on August 6, 2011. AMRAP in 31 Minutes. 11 Box Jumps (30/24). July 31, 2015. 2 Legless Rope Climbs. 22 Burpee Box Jumps. July 30, 2015. July 29, 2015. For Lowest Reps in 24 minutes. July 28, 2015. 4 Rounds For Time:. 25 Overhead Walking Lunges (45/25). 10 Chest 2 Bar Pull Ups.
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CrossFit 7600 | crossfit7600.com Reviews

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Workout of the Day. Workout of the Day. August 6, 2015. 5 Rounds For Time. August 5, 2015. 3 Rounds For Time:. 21 Kettlebell Swings (1.5pood/1pood). August 4, 2015. August 1, 2015. In Honor of the 31 Heroes who gave their lives on August 6, 2011. AMRAP in 31 Minutes. 11 Box Jumps (30/24). July 31, 2015. 2 Legless Rope Climbs. 22 Burpee Box Jumps. July 30, 2015. July 29, 2015. For Lowest Reps in 24 minutes. July 28, 2015. 4 Rounds For Time:. 25 Overhead Walking Lunges (45/25). 10 Chest 2 Bar Pull Ups.

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Workout of the Day. Workout of the Day. August 6, 2015. 5 Rounds For Time. August 5, 2015. 3 Rounds For Time:. 21 Kettlebell Swings (1.5pood/1pood). August 4, 2015. August 1, 2015. In Honor of the 31 Heroes who gave their lives on August 6, 2011. AMRAP in 31 Minutes. 11 Box Jumps (30/24). July 31, 2015. 2 Legless Rope Climbs. 22 Burpee Box Jumps. July 30, 2015. July 29, 2015. For Lowest Reps in 24 minutes. July 28, 2015. 4 Rounds For Time:. 25 Overhead Walking Lunges (45/25). 10 Chest 2 Bar Pull Ups.

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