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CrossFit 858 – Call us: (858) 566-4500

Call us: (858) 566-4500

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CrossFit 858 – Call us: (858) 566-4500 | crossfit858.com Reviews

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1

News and Announcements | CrossFit 858

http://www.crossfit858.com/news-and-announcements

Mission Gorge Class Schedule. Coach Mark’s Blog. Free 1 Week Trial. March 8, 2017. Athlete of the Quarter: Jose Marasigan. Each Quarter, we will highlight a CrossFit 858 athlete. We choose this athlete based on a mixture of several criteria:. Overall results obtained at CrossFit 858. Positive attitude and demeanor. Our CrossFit 858 Athlete of the Quarter …. February 14, 2017. Introducing: CrossFit 858 Nutrition Navigation. One of the most difficult aspects of …. February 7, 2017. January 22, 2017. He has...

2

Email Protection | CloudFlare

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You are unable to access this email address. The website from which you got to this page is protected by CloudFlare. Email addresses on that page have been hidden in order to keep them from being accessed by malicious bots. You must enable Javascript in your browser in order to decode the e-mail address. If you have a website and are interested in protecting it in a similar way, you can sign up for CloudFlare. How do spammers get email addresses? Can I sign up for CloudFlare? Performance and security by.

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Schedule | CrossFit 858

http://www.crossfit858.com/class-schedule

Call us: (858) 566-4500. Testimonials Hear from our members! Locations & Schedules. Coach Mark’s Blog. Directions to Miramar Location. Directions to Mission Gorge Location. Directions to Uptown Location. Locations & Schedules. Testimonials Hear from our members! Coach Mark’s Blog. Can't See the Schedule? Reebok Crossfit Store Portal. 7630 Miramar Road, Suite 2500. San Diego, CA 92126. 5841 Mission Gorge Rd Suite H. San Diego, CA 92120. San Diego, CA 92116. Join Us On Facebook.

4

August 7 2015 | CrossFit 858

http://www.crossfit858.com/2015/08/august-7-2015

Call us: (858) 566-4500. Testimonials Hear from our members! Locations & Schedules. Coach Mark’s Blog. Directions to Miramar Location. Directions to Mission Gorge Location. Directions to Uptown Location. Locations & Schedules. Testimonials Hear from our members! Coach Mark’s Blog. Larr; August 6 2015. 4 Years/Special Announcement →. August 7 2015 Thursday, August 6th 2015. Back Squat 6 sets x 3 reps @80%. 6 Front Rack Lunges (135/95). 7 Shoulder to Overhead (135/95). August 6, 2015. San Diego, CA 92126.

5

Our Staff | CrossFit 858

http://www.crossfit858.com/team

Call us: (858) 566-4500. Testimonials Hear from our members! Locations & Schedules. Coach Mark’s Blog. Directions to Miramar Location. Directions to Mission Gorge Location. Directions to Uptown Location. Locations & Schedules. Testimonials Hear from our members! Coach Mark’s Blog. Mark Lin CrossFit 858 Owner, Coach, and Programmer. CrossFit Level 2 Coach. CrossFit Olympic Weightlifting Certified. CrossFit Coach’s Prep Course. American Heart Association’s Heartsaver First Aid Course, CPR Certified. Custom...

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Virginia's Rants: September 2014

http://virginiasrants.blogspot.com/2014_09_01_archive.html

One woman's take on life, the universe, and everything. Monday, September 15, 2014. Admission: I'm on a diet. I'm on a diet. Without getting into the details, yes, it's brand-name, no it does not involve anything delicious, and yes, I'm aware I'm consuming a lot of chemicals. It's temporary! I LOVE my CrossFit box! I am so strong now! But I have some pants I still can't button.) I've tried cutting out drinks (any drinks: juice, coffee, alcohol). Almost every female I know has a love/hate relationship wit...

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#1 – Tue Jan 3 2017 | CrossFit and Me

https://crossfitandme.wordpress.com/2017/01/04/1-tue-jan-3-2017

Form Safety Efficacy – A Personal Experience. Larr; #2 – Thu Jan 5 2016. 114 – Thu Dec 29 2016. 1 – Tue Jan 3 2017. January 4, 2017. 6 rounds for time. 20 snatches (10 each) @26. Feeling lazy today. cloudy and cold. did a simple wod at home. Plan to not eat wheat this year as possible, and will eat more good fat instead of carbs. One Comment on “#1 – Tue Jan 3 2017”. January 4, 2017 at 5:15 pm. Sounds like a good little workout. Those are some noble goals this year. Leave a Reply Cancel reply.

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June | 2016 | CrossFit and Me

https://crossfitandme.wordpress.com/2016/06

Form Safety Efficacy – A Personal Experience. 64 – Sat June 25 2016. June 25, 2016. 10 x 5 back squats @75. 5 x 5 push presses @75. 5 x 5 dead lifts @95. 5 rounds for time. 10 box jumps @20. 63 – Tue June 21 2016. June 22, 2016. 8 mins for max rounds:. 8 toes to bar. 6 mins for max rounds:. 6 toes to bars. 4 mins for max rounds:. 4 toes to bars. I was still sore from Sunday’s wod. A little more motivated because of competing with Josh. 62 – Sun June 19 2016. June 20, 2016. 5 x 10: back squats @75. Let Fo...

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January | 2017 | CrossFit and Me

https://crossfitandme.wordpress.com/2017/01

Form Safety Efficacy – A Personal Experience. 11 – Sat Jan 28 2017. January 29, 2017. WOD 1, 10 rounds for time. 6 push presses @65. 10 back squats @65. WOD 2, 3 rounds for time. 10 GHD sit ups. 10 GHD back extensions. Wanted to do 10 rounds for WOD 2, but had to quit at 3. 10 – Sun Jan 22 2017. January 23, 2017. 5 rounds for time. 10 power cleans @65. 10 GHD sit ups. 10 GHD back extensions. Did it in a hurry because based on the forecast a bad storm was coming @2pm. started raining when I got home.

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#114 – Thu Dec 29 2016 | CrossFit and Me

https://crossfitandme.wordpress.com/2016/12/30/114-thu-dec-29-2016

Form Safety Efficacy – A Personal Experience. Larr; #1 – Tue Jan 3 2017. 113 – Mon Dec 14 2016. 114 – Thu Dec 29 2016. December 30, 2016. 5 rounds for time. 10 back squats @65. Enjoyed the sun on my skin. Meditated for about 30 minutes on the grass afterwards. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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CrossFit and Me | Form | Safety | Efficacy – A Personal Experience | Page 2

https://crossfitandme.wordpress.com/page/2

Form Safety Efficacy – A Personal Experience. 16 – Sat Feb 19 2017. February 19, 2017. Felt better than last time. my left knee is getting better as well: I knew it when I locked my knee. 15 – Sun Feb 12 2017. February 13, 2017. Bikram yoga @ San Diego Yoga Center. My left knee still bothers me. 14 – Sat Feb 11 2017. February 12, 2017. 5 rounds for time. 5 clean and Jerks @65. 10 back squats @65. 5 toes to bars. Felt the weights were heavy today. 13 – Mon Feb 6 2017. February 7, 2017. February 4, 2017.

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December | 2016 | CrossFit and Me

https://crossfitandme.wordpress.com/2016/12

Form Safety Efficacy – A Personal Experience. 114 – Thu Dec 29 2016. December 30, 2016. 5 rounds for time. 10 back squats @65. Enjoyed the sun on my skin. Meditated for about 30 minutes on the grass afterwards. 113 – Mon Dec 14 2016. December 27, 2016. 5 rounds for time. 10 dead lifts @65. 5 toes to bars. 5 cleans and jerks @65. 10 tier jumps @20. Felt good to workout after one week of my eye surgery. 112 – Sat Dec 17 2016. December 18, 2016. 5 rounds for time. 10 push presses @45. December 12, 2016.

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Welcome to CrossFit856

Welcome to CrossFit 856! Workout of the Day. A) Push press- 5x3. B) Back squat- 1x20 (heavier than 8/5). C) 5 rounds for time:. 10- Shoulder to overhead (115/75). 10- Box jumps (24/20). 75- Kettlebell swings (53/35). B) 4 rounds (each for time):. A) Weighted pull-up- 7x3. B) Back squat- 1x20 (heavier than 8/3). C) Every minute on the minute for 10 minutes:. 9- Wall ball shots (20/14). 3- Knees to elbows. Courtesy of CrossFit.com. Click here to view past workouts. 920 E Blenheim Ave. Units 4&5.

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CrossFit 858 – Call us: (858) 566-4500

Mission Gorge Class Schedule. Free 1 Week Trial. We forge stronger bodies, tougher minds, and unbreakable bonds. Try Us For One Week Free! We forge stronger bodies, tougher minds, and unbreakable bonds. Try Us for 1 Week FREE. We coach and train all levels of fitness and all walks of life from military, law enforcement, elite athletes, housewives (& housedads), accountants, to couch potatoes, or those who have never worked out before, and everyone in between. SQ FT of Fitness Space. 1 Week Free Trial.

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CrossFit 859

We believe that joining our community will change your life! 6am, 9:30am, noon, 4:30pm, 5:30pm, and 6:30pm. 6am, 9:30am, noon, 4:30pm, and 5:30pm. 8am, 9am, and 10am. 8am, 9am, and 10am. Check Facebook and Twitter for details). Workout of the Day. Aug 6, 2015. Aug 6, 2015. Aug 6, 2015. Aug 6, 2015. Aug 6, 2015. Aug 6, 2015. Http:/ www.crossfit859.com/join-1-1/. 125 Cynthia Drive, Nicholasville, KY 40356. On the South side of Lexington.

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CrossFit86 - Welcome

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