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Friday 11/19/2010 | CrossFit Argyle
https://crossfitargyle.wordpress.com/2010/11/19/friday-11192010
Just another WordPress.com site. Stay updated via RSS. Posted: November 19, 2010 in Uncategorized. 5 Rounds for time of:. Thrusters 10 reps (135/95). Tire drag 50 meters. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Monday 11/15/2010 | CrossFit Argyle
https://crossfitargyle.wordpress.com/2010/11/15/monday-11152010
Just another WordPress.com site. Stay updated via RSS. Posted: November 15, 2010 in Uncategorized. Bench Press 5×3 @ 65% of 1RM. Clean and Jerk 1-1-1-1-1-1-1. Lets start this week off right with some new PR’s GET SOME! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
Wednesday 11/10/2010 | CrossFit Argyle
https://crossfitargyle.wordpress.com/2010/11/10/wednesday-11102010
Just another WordPress.com site. Stay updated via RSS. Posted: November 10, 2010 in Uncategorized. 5×5 @ 65% of 1RM. AMRAP in 20 min:. 20 KB SNatch (each arm) 53/35. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Blog at WordPress.com.
Thursday 11/11/2010 | CrossFit Argyle
https://crossfitargyle.wordpress.com/2010/11/13/thursday-11112010
Just another WordPress.com site. Stay updated via RSS. Posted: November 13, 2010 in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
Friday 11/12/2010 | CrossFit Argyle
https://crossfitargyle.wordpress.com/2010/11/13/friday-11122010
Just another WordPress.com site. Stay updated via RSS. Posted: November 13, 2010 in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
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CrossFit Arena Archives
CrossFit Arena is Relocating. Dear CrossFit Arena Members and the CrossFit Communtiy, . We hope you all enjoyed the break and had a great Christmas and New Year. This year 2015 brings some exciting new changes to CrossFit Arena which I am excited to share with you all. It has been a long time coming for me to move on in order for CrossFit Arena to continue to grow and become an even bigger and better training facility. We would of course, love for all of you to follow us down and carry on the amazing com...
Crossfit Ares | Get Started
Is CrossFit Right For Me? Register Now and Get One Week Of Training Completely FREE! Now is the time to. Step 2 of 2. How would you like to get started? I'd Like To Learn A Bit More About CrossFit Before I Jump In. I Am Ready To Get In and Get After It! Thanks for your interest in CrossFit Ares! Someone will be contacting you shortly. 8220;To say this training changed my life is an understatement! 8221; - Mike Melvin. 8220;If you are looking for results then there is no place better than this! Workouts a...
Joomla! template JSN Metro by JoomlaShine.com - Home
Reserve a Drop In. Reserve your first On Ramp. WE LOVE SQUAT OVERHEAD! SOMETIMES WE WALK HANDSTAND! SNATCHING A BARBELL A DAY. OUR GIRLS MAY LIFT MORE THAN YOU! GYMNASTICS BASICS ARE IN THE BOX! WE LOVE SQUAT OVERHEAD! Http:/ www.crossfitarezzo.com/images/sampledata/CFimages/OverHeadSquat.jpg. SOMETIMES WE WALK HANDSTAND! Http:/ www.crossfitarezzo.com/images/sampledata/CFimages/HandstandWalk.jpg. SNATCHING A BARBELL A DAY. Http:/ www.crossfitarezzo.com/images/sampledata/CFimages/Snatch.jpg. Il sito inter...
CrossFit Argonaut
Keys to your success. Your best life awaits. Flexible options for every lifestyle. We have various membership options and will help you select the best one for you. Ease into it the right way. No need to be nervous, we work with you right where you are, to get you ready for the next phase. What makes us different. For every injury, limitation and fitness level, there is a modification that's right for you. 100% investment in your success, every single day. Schedule of Daily Classes. 5:30 am and 11:30 am.
Argos | CrossFit
Box Argos San Isidro. Box Argos San Miguel. CROSSFIT ESTÁ DISEÑADO PARA SER APLICADO A TODOS LOS NIVELES Y TODAS LAS EDADES, DESDE PERSONAS CON PROBLEMAS CARDIACOS HASTA DEPORTISTAS PROFESIONALES. Juan de Garay 2125.
CrossFit Argyle | Just another WordPress.com site
Just another WordPress.com site. Stay updated via RSS. Posted: November 19, 2010 in Uncategorized. 5 Rounds for time of:. Thrusters 10 reps (135/95). Tire drag 50 meters. Posted: November 19, 2010 in Uncategorized. Posted: November 17, 2010 in Uncategorized. AMRAP in 12 min:. 200m Overhead Plate Run (45/25). 15 Wallball Shots (20/10). Posted: November 17, 2010 in Uncategorized. Posted: November 15, 2010 in Uncategorized. Bench Press 5×3 @ 65% of 1RM. Clean and Jerk 1-1-1-1-1-1-1. Blog at WordPress.com.
Arioch
Personalized Coaching / Programming. Crossfit Arioch: ’Aryōḵ meaning fierce lion. Here are some quick links to get you on your way to a better you! This is where results of our athletes are posted. Athletes can track their rank throughout the day. Whether you are coming in for class or for open gym, you will know what’s up for the day. More about crossfit arioch. We are so glad you found us. 18 - 24 Years old. 25 - 34 years old. YOUR TEAM of coaches. CrossFit Level 1 Trainer. Trainer CrossFit Level 1 Tra...
CroosFit Arión – La Palma Élite Fitness
Trabaja las principales habilidades físicas de forma amplia, general e inclusiva. Por qué un Box Oficial? Entrenadores titulados y certificados por CrossFit Inc para impartir CrossFit. Esta certificación es obligatoria para impartir CrossFit y debe renovarse cada 5 años. Siguiendo las pautas dictadas por CrossFit Inc y accediendo a las actualizaciones y y la evolución continua de los nuevos métodos que CrossFit integra en su programa. CrossFit 2 Clases semanales. 1 Open Box semanal. 1 Open Box semanal.
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Το Underground Box σας καλοσορίζει στην νέα του ιστόσελιδα! Στο γυμναστήριο μας προπονούνται απ τους πλέον αρχάριους αθλούμενος ως και επαγγελματίες αθλητές,οι προπονήσεις διεξάγονται εντός του box μας (θυρα2 )σε ανοιχτό χώρο,στην πισινα και εντός του γηπέδου Χαριλαου,επίσης συνεργαζόμαστε με καταξιωμένο εργοφυσιολογο-διαιτολόγο για εξατομικευμένα προγράμματα διατροφής και με επώνυμες εταιρίες αθλητικού εξοπλισμού και ιματισμού. 11:30-12:30(weight lift αρχάριοι-προχωρημένοι ).
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