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CrossFit Irvine, Costa Mesa, Orange County | CrossFit Brit

Want to become the healthiest, fittest you possible? Come check us out! We think you'll love it. We're based in Irvine, CA, the heart of OC.

http://www.crossfitbrit.com/

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CrossFit Irvine, Costa Mesa, Orange County | CrossFit Brit | crossfitbrit.com Reviews
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Want to become the healthiest, fittest you possible? Come check us out! We think you'll love it. We're based in Irvine, CA, the heart of OC.
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CrossFit Irvine, Costa Mesa, Orange County | CrossFit Brit | crossfitbrit.com Reviews

https://crossfitbrit.com

Want to become the healthiest, fittest you possible? Come check us out! We think you'll love it. We're based in Irvine, CA, the heart of OC.

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1

CrossFit Brit WOD – Workout of the Day | Crossfit Brit

http://www.crossfitbrit.com/wod

Why the Name Brit? Is CrossFit Right for Me? Paleo / Primal Recipes. Snacks & Sides. Sauces & Dressings. Work Out of the Day. Tuesday August 23rd, 2016. Aug 22, 2016. Complete the following for time:. 10 Heavy Jump Rope Singles. 6 Power Cleans (135/85). 10 Heavy Jump Rope Singles. 5 Power Cleans (155/105). 10 Heavy Jump Rope Singles. 4 Power Cleans (185/125). Scale weights as needed. One barbell only. Add your own weights. For RX = Complete an additional set of:. 10 Heavy Jump Rope Singles. Aug 21, 2016.

2

Nutrition for Optimal Fitness and Health | Crossfit Brit

http://www.crossfitbrit.com/crossfit-nutrition

Why the Name Brit? Is CrossFit Right for Me? Paleo / Primal Recipes. Snacks & Sides. Sauces & Dressings. Why are we concerned with what you eat? Because nutrition is the foundation of optimal health and the starting point for any good fitness program. How you eat has a profound effect on how you look, feel and perform, and we believe that in order to achieve your potential in all these areas, paying close attention to how you are fueling your body is essential. And industrial seed oils. Designed by Elega...

3

Snacks & Sides | Crossfit Brit

http://www.crossfitbrit.com/category/recipes/snacks-sides

Why the Name Brit? Is CrossFit Right for Me? Paleo / Primal Recipes. Snacks & Sides. Sauces & Dressings. Real Deal Paleo Chocolate Chip Cookies. Nov 26, 2015. Recipe of the Week. I don’t know if it’s because it’s a bit cooler this week or if it’s because it’s the holidays, but I’ve been craving chocolate chip cookies! Don’t get me wrong, my first Holiday dessert love is pumpkin pie, but chocolate chip cookies are a great. Jul 2, 2015. Recipe of the Week. Homemade “Perfect” Bars. May 28, 2015. Jun 19, 2014.

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Brit Bootcamp - Best Bootcamp in Irvine | Crossfit Brit

http://www.crossfitbrit.com/bootcamp-irvine

Why the Name Brit? Is CrossFit Right for Me? Paleo / Primal Recipes. Snacks & Sides. Sauces & Dressings. Week Days at 10am! Don’t have time to get to the regular classes? Wanna get a taste of CrossFit, but not quite ready to jump right in? Maybe the only time you get to workout is when your kids are in school! Well we’ve got you covered. It may be shorter, but we can guarantee that it will be just as effective at getting your booty back into beach-worthy shape. Contact us for details! Building 5, Suite H.

5

Start Your CrossFit Journey Today! | Crossfit Brit

http://www.crossfitbrit.com/get-started

Why the Name Brit? Is CrossFit Right for Me? Paleo / Primal Recipes. Snacks & Sides. Sauces & Dressings. Come try a FREE CLASS any time. You can drop in during any of our classes or book a one on one session. If you have questions or would like to schedule your visit, simply contact us at 949.400.5964 or email us at info@crossfitbrit.com. Here’s how to sign up for a membership:. Try Out a FREE class! We’d love to show you our gym, have you meet us and experience our own unique style of CrossFit! We alway...

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CrossFit Irvine, Costa Mesa, Orange County | CrossFit Brit

Why the Name Brit? Is CrossFit Right for Me? Paleo / Primal Recipes. Snacks & Sides. Sauces & Dressings. Move like you love your body. Don’t wait around. Come and check us out today! Elite Fitness. For Everyone. Come and experience our unique and expert coaching, our easy-to-follow nutrition guidance, and the CrossFit Brit family. We’d love to help you find YOUR level of ultimate health, and thoroughly enjoy the process! Is CrossFit Right For Me? Let us help you figure that out here. How Are We Different?

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CrossFit Britt: An Anecdotal Guide of Nutrition, CrossFit, and Life

CrossFit Britt: An Anecdotal Guide of Nutrition, CrossFit, and Life. Favorite Lifts and Equipment. 7 Reasons to Subscribe. Wednesday, January 15, 2014. Gretchen Kittelberger and Brooke Ence in the Final WOD of the OCT 2014. Links to this post. It Feels Good to be a Gansta". CFW REPPIN' @ THE OC THROWDOWN 2014. CrossFit Watsonville was reppin hard at the OC Throwdown in Orange County, California to support coach, Brooke Ence. We love you Brooke! Links to this post. Tuesday, January 14, 2014. Relieve pain ...

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