CrossFit Cameron Park offers premier group fitness and a fun training enviroment for people at all fitness levels. Our athletes range from moms and dads to high school students to ex-college athletes. Come join us and learn to love fitness.
http://www.crossfitcameronpark.com/
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Scott Reynolds
3080 ●●●●●ry rd
Came●●●●Park , California, 95682
United States
View this contact
Scott Reynolds
3080 ●●●●●ry rd
Came●●●●Park , California, 95682
United States
View this contact
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2632 ●●●●●e Way
Moun●●●●View , California, 94043
United States
View this contact
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CrossFit Cameron Park | crossfitcameronpark.com Reviews
https://crossfitcameronpark.com
CrossFit Cameron Park offers premier group fitness and a fun training enviroment for people at all fitness levels. Our athletes range from moms and dads to high school students to ex-college athletes. Come join us and learn to love fitness.
crossfitcameronpark.com
Free Intro - CrossFit Cameron Park
http://crossfitcameronpark.com/free_intro.aspx
The best way to get a feel for CrossFit is to stop by and take one of our free intro classes. Each intro will include some careful instruction on basic movements, a short CrossFit workout based on those movements, and a further explanation on what we do on a daily basis. Free intro classes are suitable for all fitness levels. We know that trying a new workout class or gym can be intimidating, so we've built our intro classes to allow anyone to jump right in, regardless of the shape they're in.
Getting Started - CrossFit Cameron Park
http://crossfitcameronpark.com/getting_started.aspx
If you're unsure whether CrossFit is for you, consider trying one of our free intro classes. At the end of your first intro class our trainer will help you decide the best course of action. For most, the next step will be our 1 on 1 or small group Elements Package. 1 on 1 or small group Elements $220 -. Trainer or Coach Shadowing -. 3837 Quest Ct. #4. Cameron Park, CA.
CrossFit Cameron Park Blog
http://crossfitcameronpark.com/blog.aspx
Reminder we are no longer having 10am classes starting today. 1RM with at 2 second pause 1" off the floor. 15 unbroken Dumbbell Push Press, 50/35. 12 Unbroken Dumbbell Reverse Lunges, 50/35 (6/side). 9 Unbroken Dumbbell Dead Lifts, 50/35 - all 4 heads of db must touch the ground on every rep. Each round must be completed as 36 unbroken reps, rest as little as possible between rounds. Dead Lifts, 225/155. Kipping HSPU, Open Standards. 4 x 8 for load. 3 x 50' or. 4 sets of 30 second hold. 20 Strict Pull ups.
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http://crossfitcameronpark.com/rates.aspx
115 per month with 3-month prepay ($345). 108 per month with 6-month prepay ($650). 90 per month with 12-month prepay ($1080). The General Membership includes all-levels classes, open gyms, and any events. Call Scott and get signed up today! With this plan you can also bring family members (living in the same house) on board for $99/month. 15 per class; $10 for Student / MIL / LEO. We love it when we get visitors! Please drop by and join us while your in town. 3837 Quest Ct. #4. Cameron Park, CA.
CrossFit Cameron Park
http://crossfitcameronpark.com/default.aspx
Step 1 - Free Intro. Come in for a free intro. You will have one-on-one time with a coach. This is an opportunity to go over the movements and get your questions answered. Contact Scott to schedule your intro. Ph: (530) 748-9546, email: scott@crossfitcameronpark.com. Step 2 - Join Us. After you feel comfortable, it's time to choose a plan and commit to improving yourself. We think our CrossFitters get the most out of CrossFit by coming at least 3 times a week! Become a CrossFitter Today! Sunday, August 21.
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CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad. Esto significa que nos valemos de una. Gran cantidad de ejercicios y disciplinas deportivas. Un programa insuperable para desarrollar las diez capacidades físicas generales. Resistencia cardiovascular, resistencia muscular, fuerza, flexibilidad, potencia, velocidad, coordinación, agilidad, equilibrio y precisión. El hecho de ser un pr...
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CrossFit Cameron Park
Get to know us. Meet some of our members and read their stories. Real people who have seen a real change in their fitness. Friday, March 23. Fri, Mar 23. Saturday, March 24. Sat, Mar 24. Sunday, March 25. Sun, Mar 25. View Full Class Schedule. The Open is Here! 3837 Quest Ct. #4. Cameron Park, CA.
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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Forging Elite Warriors in the Mountains of Afghanistan. WODs on the Road. World-Class Fitness in 100 Words. 26 June: Thrusters and Double Unders. Posted by Crossfit Camp Dubs. 10x thrusters 105/75 lb. 24 June: Week 3 Squats. Posted by Crossfit Camp Dubs. Week 3 5/3/1 Squats 75%/85%/95%. 5 reps at 75%, 3 reps at 85%, 1 or more reps at 95%. Then 5 sets of 10 reps at 60%. 23 June: Week 3 Deadlift and Bench. Posted by Crossfit Camp Dubs.
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CrossFit Campinas na EPTV. O que é CrossFit? Um programa de condicionamento físico. Indicado para qualquer pesssoa, independente de idade, sexo ou preparo físico. Cada dia um treino diferente. Veja como nossos treinos são dinâmicos, divertidos e baseados em movimentos funcionais. Cada um treina no seu ritmo. Apenas 1 hora de treino diário. Confira nosso dia-a-dia e eventos. Com horários flexíveis e profissionais qualificados, aliados à sua dedicação, você alcançará seus resultados.
CrossFit Campinas | Taquaral | Programa de Condicionamento Físico
CrossFit Campinas na EPTV. O que é CrossFit? Um programa de condicionamento físico. Indicado para qualquer pesssoa, independente de idade, sexo ou preparo físico. Cada dia um treino diferente. Veja como nossos treinos são dinâmicos, divertidos e baseados em movimentos funcionais. Cada um treina no seu ritmo. Apenas 1 hora de treino diário. Confira nosso dia-a-dia e eventos. Com horários flexíveis e profissionais qualificados, aliados à sua dedicação, você alcançará seus resultados. Rua Castro Mendes, 145.
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