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Crossfit Cambridgeshire | Part of the Reebok Crossfit network

Part of the Reebok Crossfit network

http://crossfitcambridgeshire.co.uk/

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Crossfit Cambridgeshire | Part of the Reebok Crossfit network | crossfitcambridgeshire.co.uk Reviews

https://crossfitcambridgeshire.co.uk

Part of the Reebok Crossfit network

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crossfitcambridgeshire.co.uk crossfitcambridgeshire.co.uk
1

Our Team | Crossfit Cambridgeshire

http://www.crossfitcambridgeshire.co.uk/index.php/about-crossfit-cambridgeshire/our-team

Part of the Reebok Crossfit network. Welcome to Crossfit Cambridgeshire. Crossfit Cambridgeshire on Facebook. Crossfit Cambridgeshire on Twitter. Crossfit Cambridgeshire on Youtube. What area do you want to improve on? Our friendly, highly experienced coaches are passionate about motivating you to achieve your goals. It’s their job to help you get the most out of CrossFit. They’ll make sure that training is not just safe and effective, but varied, challenging and fun. Owner and Head Coach. An experienced...

2

WOD | Crossfit Cambridgeshire

http://www.crossfitcambridgeshire.co.uk/index.php/classes-2/wod

Part of the Reebok Crossfit network. Welcome to Crossfit Cambridgeshire. Crossfit Cambridgeshire on Facebook. Crossfit Cambridgeshire on Twitter. Crossfit Cambridgeshire on Youtube. What area do you want to improve on? Workout of the Day. Each Workout of the Day (WOD) is carefully designed to focus on a different element of skill, strength and fitness. From the beginning, CrossFit Cambridgeshire’s aim has been to provide a safe and effective general physical preparedness programme. Properly balancing the...

3

About Us | Crossfit Cambridgeshire

http://www.crossfitcambridgeshire.co.uk/index.php/about-crossfit-cambridgeshire

Part of the Reebok Crossfit network. Welcome to Crossfit Cambridgeshire. Crossfit Cambridgeshire on Facebook. Crossfit Cambridgeshire on Twitter. Crossfit Cambridgeshire on Youtube. What area do you want to improve on? Your CrossFit Box in the heart of Cambridge. We set up CrossFit Cambridgeshire in 2012 as a dedicated CrossFit Box for Cambridge and the surrounding area. Our small team of experienced coaches are passionate about the benefits of CrossFit and want to share their knowledge with you. Both ma...

4

Videos | Crossfit Cambridgeshire

http://www.crossfitcambridgeshire.co.uk/index.php/community/videos

Part of the Reebok Crossfit network. Welcome to Crossfit Cambridgeshire. Crossfit Cambridgeshire on Facebook. Crossfit Cambridgeshire on Twitter. Crossfit Cambridgeshire on Youtube. What area do you want to improve on? How to front squat. How to overhead squat. How to back squat. How to front squat. For further videos please go to you YouTube channel. Unit 10, Clifton Road, Cambridge, CB1 7EA. Crossfit Cambridgeshire 2015 Site designed by Mr BJ Jackson. Part of the Reebok Crossfit network.

5

Classes | Crossfit Cambridgeshire

http://www.crossfitcambridgeshire.co.uk/index.php/classes-2

Part of the Reebok Crossfit network. Welcome to Crossfit Cambridgeshire. Crossfit Cambridgeshire on Facebook. Crossfit Cambridgeshire on Twitter. Crossfit Cambridgeshire on Youtube. What area do you want to improve on? CrossFit classes at CrossFit Cambridgeshire combine the best of both worlds all the energy and motivation of a group class, with the attention and guidance of a personal trainer. Simply head to the Book Now. To take out a Limited or Unlimited Membership and to view non-member pricing, head...

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crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: 20150702

http://crossfitmildenhall.blogspot.com/2015/07/20150702.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Wednesday, July 1, 2015. Oly: 5x3 Clean 70-75%. 5min of KB Snatch 53/35 lbs. 5min Burpee Box Jumps. Posted by CrossFit Mildenhall. Subscribe to: Post Comments (Atom). Contact Us WOD Shop. Email us at - crossfitmildenhall@gmail.com. CrossFit Central Manchester Games. Team CFM Throwin It Down! Barbells for Boobs 2013. Raising funds and awareness for breast cancer research and treatment. Kim and Billy's WOD. Eglin AFB, FL.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: May 2015

http://crossfitmildenhall.blogspot.com/2015_05_01_archive.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Sunday, May 31, 2015. Warm up: 250m run. Strength: 3x5 Back Squats ( 5 lbs). 10 Power Cleans 185/115 lbs. 10 CTB Pull ups. Posted by CrossFit Mildenhall. Thursday, May 28, 2015. Warm up: 3 min Jump Rope. Str: 3x5 Back Squat ( 5 lbs). 250m KB carry 53/35. Posted by CrossFit Mildenhall. Tuesday, May 26, 2015. Warm up: 5 rds. 10 Thrusters 45/33 lbs. 3 RM Weighted Pull ups. 6 Shoulder Press 135/95 lbs. A2: 1 min Ball Slams.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: 20150713

http://crossfitmildenhall.blogspot.com/2015/07/20150713.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Sunday, July 12, 2015. Warm Up: 3 min Jump Rope. 1 RM Front Squats A2G. 3,6,9,12,15,18,21,etc. Power Snatch 115/75 lbs. Posted by CrossFit Mildenhall. Subscribe to: Post Comments (Atom). Contact Us WOD Shop. Email us at - crossfitmildenhall@gmail.com. CrossFit Central Manchester Games. Team CFM Throwin It Down! Barbells for Boobs 2013. Raising funds and awareness for breast cancer research and treatment. Rota NS, Spain.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: 20150707

http://crossfitmildenhall.blogspot.com/2015/07/image-result-for-funny-crossfit-squat.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Monday, July 6, 2015. 5 med ball cleans. 5 med ball push press. 10 Box Jumps 24/20". Push Jerk 185/135 lbs. Posted by CrossFit Mildenhall. Subscribe to: Post Comments (Atom). Contact Us WOD Shop. Email us at - crossfitmildenhall@gmail.com. CrossFit Central Manchester Games. Team CFM Throwin It Down! Barbells for Boobs 2013. Raising funds and awareness for breast cancer research and treatment. Kim and Billy's WOD.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: 20150731

http://crossfitmildenhall.blogspot.com/2015/07/20150731.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Friday, July 31, 2015. WOD: 16 min AMRAP. 10,20,30,40,50. Posted by CrossFit Mildenhall. Subscribe to: Post Comments (Atom). Contact Us WOD Shop. Email us at - crossfitmildenhall@gmail.com. CrossFit Central Manchester Games. Team CFM Throwin It Down! Barbells for Boobs 2013. Raising funds and awareness for breast cancer research and treatment. Kim and Billy's WOD. Grace Helen Grace.3,2,1 Go! Ben and Heather's Track WOD.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: 20150724

http://crossfitmildenhall.blogspot.com/2015/07/20150724.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Thursday, July 23, 2015. 1 min Jump Rope. 3 Power Snatch 115/75 lbs. 6 Overhead Squats115/75 lbs. Posted by CrossFit Mildenhall. Subscribe to: Post Comments (Atom). Contact Us WOD Shop. Email us at - crossfitmildenhall@gmail.com. CrossFit Central Manchester Games. Team CFM Throwin It Down! Barbells for Boobs 2013. Raising funds and awareness for breast cancer research and treatment. Kim and Billy's WOD. Rota NS, Spain.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: July 2015

http://crossfitmildenhall.blogspot.com/2015_07_01_archive.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Friday, July 31, 2015. WOD: 16 min AMRAP. 10,20,30,40,50. Posted by CrossFit Mildenhall. Wednesday, July 29, 2015. 250m Run before and after the 3rd. 5x 1 Clean 1 Front Squat 1 Split Jerk ( 5lbs). 12 Front Rack Lunges 135 lbs. Posted by CrossFit Mildenhall. Monday, July 27, 2015. Warm Up: 3min Jump Rope. 4x3 Split Jerk 70-75%. WOD: 10 min AMRAP. 20 KB Sntach 53/35. 10 Box Jumps 24/20". Posted by CrossFit Mildenhall.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: 20150730

http://crossfitmildenhall.blogspot.com/2015/07/20150730.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Wednesday, July 29, 2015. 250m Run before and after the 3rd. 5x 1 Clean 1 Front Squat 1 Split Jerk ( 5lbs). 12 Front Rack Lunges 135 lbs. Posted by CrossFit Mildenhall. Subscribe to: Post Comments (Atom). Contact Us WOD Shop. Email us at - crossfitmildenhall@gmail.com. CrossFit Central Manchester Games. Team CFM Throwin It Down! Barbells for Boobs 2013. Kim and Billy's WOD. Grace Helen Grace.3,2,1 Go! Rota NS, Spain.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: 20150723

http://crossfitmildenhall.blogspot.com/2015/07/20150723.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Wednesday, July 22, 2015. 10 Deadlifts 225/155 lbs. 20 Hand Release Push ups. 2 x 1min Battle Ropes. Posted by CrossFit Mildenhall. Subscribe to: Post Comments (Atom). Contact Us WOD Shop. Email us at - crossfitmildenhall@gmail.com. CrossFit Central Manchester Games. Team CFM Throwin It Down! Barbells for Boobs 2013. Raising funds and awareness for breast cancer research and treatment. Kim and Billy's WOD.

crossfitmildenhall.blogspot.com crossfitmildenhall.blogspot.com

CrossFit Mildenhall: 20150715

http://crossfitmildenhall.blogspot.com/2015/07/20150715.html

Gym Location and Class Times. Getting Started and Ramp Up Course. About Us and Coaches. Tuesday, July 14, 2015. Warm up: 250m run. 25m Side-shuffles (each side). 10 Burpee Box Jumps 24/20. 10 Mad Russians 45/25 lbs. Posted by CrossFit Mildenhall. Subscribe to: Post Comments (Atom). Contact Us WOD Shop. Email us at - crossfitmildenhall@gmail.com. CrossFit Central Manchester Games. Team CFM Throwin It Down! Barbells for Boobs 2013. Raising funds and awareness for breast cancer research and treatment.

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Crossfit Cambridgeshire | Part of the Reebok Crossfit network

Part of the Reebok Crossfit network. Welcome to Crossfit Cambridgeshire. Crossfit Cambridgeshire on Facebook. Crossfit Cambridgeshire on Twitter. Crossfit Cambridgeshire on Youtube. Welcome to Crossfit Cambridgeshire. Stronger. Fitter. Faster. Healthier. Challenge yourself and reach a new level of fitness. Next foundation course starts in:. Come and see what CrossFit is all about. Unit 47, Clifton Road, Cambridge, CB1 7ED. Crossfit Cambridgeshire 2015 Site designed by Mr BJ Jackson.

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