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CrossFit Chácara

Nosso programa proporciona um condicionamento físico para todos! Conheça nosso box.

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CrossFit Chácara | crossfitchacara.com.br Reviews

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Nosso programa proporciona um condicionamento físico para todos! Conheça nosso box.

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Agenda de cursos da MAD Powerlifting para 2015

http://www.madpowerlifting.com/cursos/agenda

Ir direto ao conteúdo. Powerlifting nível 4: Força e hipertrofia – Powerlifting e outros exercícios com barras e anilhas. Powerlifting nível 6: periodização. Powerlifting nível 3: Força e estabilidade: exercícios assessórios com equipamentos (elásticos, correntes, boards, bamboo bar, etc). Powerlifting nível 4 Força e hipertrofia outros exercícios com barras e anilhas. Powerlifting nível 5 – Pegada. Powerlifting nível 6: Periodização. Treinamento de Força nos Esportes. FORMULÁRIO DE INSCRIÇÃO ÚNICO.

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