CROSSFITCRAIGIEBURN.COM

CrossFit Craigieburn

CrossFit Craigieburn provides functional fitness training in a highly coached and supportive environment making a life-changing level of fitness accessible to any committed individual, regardless of current ability, age or personal goals. Our primary purpose is to enrich our community with the physical tools and mindset to enjoy happier and healthier lives. Where to find us. 18A Rushwood Drive, Craigieburn, VIC 3064.

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Tarryn Cohen

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Tarryn Cohen

33 Li●●●●●treet

Gle●●●ris , VIC, 3146

AU

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ta●●●●@theiils.com

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Tarryn Cohen

33 Li●●●●●treet

Gle●●●ris , VIC, 3146

AU

61.3●●●●5383

ta●●●●@theiils.com

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CrossFit Craigieburn | crossfitcraigieburn.com Reviews

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CrossFit Craigieburn provides functional fitness training in a highly coached and supportive environment making a life-changing level of fitness accessible to any committed individual, regardless of current ability, age or personal goals. Our primary purpose is to enrich our community with the physical tools and mindset to enjoy happier and healthier lives. Where to find us. 18A Rushwood Drive, Craigieburn, VIC 3064.

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CrossFit Craigieburn | crossfitcraigieburn.com Reviews

https://crossfitcraigieburn.com

CrossFit Craigieburn provides functional fitness training in a highly coached and supportive environment making a life-changing level of fitness accessible to any committed individual, regardless of current ability, age or personal goals. Our primary purpose is to enrich our community with the physical tools and mindset to enjoy happier and healthier lives. Where to find us. 18A Rushwood Drive, Craigieburn, VIC 3064.

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crossfitcraigieburn.com

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GET STARTED | CrossFit Craigieburn

http://crossfitcraigieburn.com/crossfit-craigieburn-get-started

Try our free 60min intro class – held every Wednesday at 7.30pm. This is for an individual that has no CrossFit experience. Come down to our gym and see what CrossFit Craigieburn is all about. Our friendly coach will teach you how to squat, deadlift and strict press a barbell in a safe manner as well as answer any questions you may have. We will then finish off the session with a 5-10minute CrossFit workout. Click here to book your free session. Unable to make the Free Wednesday Intro Class?

2

Schedule | CrossFit Craigieburn

http://crossfitcraigieburn.com/about-crossfit-craigieburn/schedule

The ULTIMATE class which includes the scheduled Workout of the Day (WOD), this will normally contain skill practice followed by strength work and finish with metabolic conditioning. There are no classes; the gym is available for full members to come and refine their skills or to complete another WOD. Rotating between the olympic lifts, please call or email to reserve your spot as these classes are capped. 18A Rushwood Drive, Craigieburn, VIC 3064.

3

Friday 7th August 2015 | CrossFit Craigieburn

http://crossfitcraigieburn.com/friday-7th-august-2015

August 6, 2015. Friday 7th August 2015. CrossFit Craigieburn – CrossFit. Box squat (3 x 10). GHD Situps (10 x 3). Metcon (AMRAP – Rounds and Reps). 6 x Single arm KB push press 16/12. 8 x BJ overs 24/20″. 12 x KB Deadlifts 24/16. Your email address will not be published. Required fields are marked *. You may use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= strike strong. 18A Rushwood Drive, Craigieburn, VIC 3064.

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Rates | CrossFit Craigieburn

http://crossfitcraigieburn.com/about-crossfit-craigieburn/fees

As an existing member you are entitled to suspend your membership for no more than a total of 4 weeks during the calendar year however two weeks written notice is required due to direct debiting. Text messages will not be accepted as written notice. Two weeks written notice is also required for any membership cancellations. 2 Week Trial for new members – $50. Unlimited CrossFit Membership – $45 weekly. 12 Week Contract Crossfit Membership – $40 weekly. 10 Class Pass – $150.

5

Thursday 6th August 2015 | CrossFit Craigieburn

http://crossfitcraigieburn.com/thursday-6th-august-2015

August 5, 2015. Thursday 6th August 2015. CrossFit Craigieburn – CrossFit. Push Press (4 x 6). EMOM for 15 Minutes. 1st – Power cleans 60/40. 2nd – C2B Pull ups. 3rd – 21 Double unders/60 singles. Your email address will not be published. Required fields are marked *. You may use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= strike strong. 18A Rushwood Drive, Craigieburn, VIC 3064.

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vicweightlifting.com

Victorian Weightlifting Association > Club Locator

http://www.vicweightlifting.com/FindAClub

Stay connected and join/follow us on. AWF Results and Rankings. Http:/ www.trainasp.com.au. Mon - Fri: 6am - 9am; Sat - Sun: 10am - 4pm. Ballarat Weightlifting and Strength. Http:/ www.cbtrainingcentre.com. 6am - 9pm Monday-Friday; 6am - 2pm Saturday. Lukas Mortimer is our principal coach and is Level 2 certified. Mon-Fri 4-7:30pm; Mon-Wed-Fri 9-11:30am. Geelong Weightlifting Centre, 2/11 Hepner Court. Http:/ www.crossfitboxhill.com. Joshua Ward, Siobhan Mooney. Tuesday and Thursday 6-7:30pm. Http:/ www&...

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CrossFit Craigieburn provides functional fitness training in a highly coached and supportive environment making a life-changing level of fitness accessible to any committed individual, regardless of current ability, age or personal goals. Our primary purpose is to enrich our community with the physical tools and mindset to enjoy happier and healthier lives. Where to find us. 18A Rushwood Drive, Craigieburn, VIC 3064.

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