crossfitdeep.com
CrossFit Deep
Community Driven, Results Focused. Reaching your potential involves more than a workout on a board. A driven community, coaching expertise, and sound programming are the foundation of our gym. Aug 6, 2015. Aug 6, 2015. Aug 6, 2015. Aug 6, 2015. Muscle-up Practice (coach led for 15-20 minutes):. A2 Transition/Kipping progressions (If proficient in Muscle-ups). B 5 x 5 Deficit HSPU. 10 Muscle-ups / 15 C2B Pull-ups. Aug 6, 2015. Aug 6, 2015. Aug 5, 2015. Aug 5, 2015. Aug 5, 2015. Aug 5, 2015. Aug 5, 2015.
crossfitdeepsouth.com
Crossfit Deep South - Group Excercise Classes, Nutritional Consulting, Personalized Training
2 changing rooms with showers. We have 7 crossfit level 1 trainers on staff! Come be a part of our group exercise classes, and start getting results today! F ollow us on Instagram! Sponsors for Battle by the Bridge.
crossfitdeepsouth.wordpress.com
CFDS | CrossFit Deep South
Asymp; Leave a comment. Main – CrossFit. Warm up #2 (No Measure). 5 min shoulder mobility w/bands. Clean and Jerk (work up to a 1rm). Power Snatch (work up to a 1rm). Overhead Squat (work up to a 1rm). Asymp; Leave a comment. Main – CrossFit. PVC Circut (No Measure). 200m run (100 forward,100 backwards). 10 side to side. 2 worlds greatest stretch. 30 Box Jumps 24 /20. 25 Warrior sit ups. 20 DB Push Press 30#/20#. 20 DB Push Press 30#/20#. 25 Warrior sit ups. 30 Box Jumps 24 /20. Asymp; Leave a comment.
crossfitdefense.com
CrossFit Defense – Preparing for the unknown and unknowable
What is CrossFit Defense? What is CrossFit Defense? CrossFit & SPEAR: When Functional Fitness met Functional Fighting. In 2006 I was invited by Coach Glassman to Santa Cruz and introduced to CrossFit. After listening to Coach speak I was so inspired by the parallels between the CrossFit philosophy and the SPEAR that I went back to the hotel and wrote pages of…. Filed Under: CrossFit Defense. Tagged With: blauer tactical. GETTING OFF THE “X”. Filed Under: Personal Defense. Tagged With: #human weapon.
crossfitdefense.net
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crossfitdefiance.co.uk
CrossFit Defiance
FROM CLASSES & COMPETITIONS TO SOCIAL EVENTS THERE'S SOMETHING FOR EVERYONE AT DEFIANCE. Motivating classes with like-minded individuals which will keep you coming back for more. Our programming places importance firstly on technique followed by consistency then intensity. Workouts that can be tailored to all body types, levels of fitness, age and ability. WORKOUT OF THE DAY (WOD). Apr 5, 2017. Apr 5, 2017. Apr 5, 2017. Apr 5, 2017. Apr 5, 2017. Apr 5, 2017. Apr 4, 2017. Apr 4, 2017. Apr 4, 2017. CrossFi...
crossfitdefined.com
CrossFit Defined — Lakeview & Lincoln Square
Include(wp-includes/class-wp-term-connect.php) [ function.include. Failed to open stream: No such file or directory in /home/content/12/6857712/html/wp-config.php. Include() [ function.include. Failed opening 'wp-includes/class-wp-term-connect.php' for inclusion (include path='.:/usr/local/php5/lib/php') in /home/content/12/6857712/html/wp-config.php. Adaptive Athlete Clinic – 3.10 & 3.11. Free Intro to CrossFit – 3.24. WOD (workout of the day). Who is CrossFit Defined? Free Intro to CrossFit.
crossfitdekalb.com
CrossFit DeKalb
Welcome to CrossFit DeKalb, the neighborhood gym with a unique approach to fitness. Whether you're a beginner or a seasoned athlete, we can assist you in effectively reaching your fitness goals. CrossFit DeKalb provides scalable workouts suitable for any age or fitness level. If you are price shopping for the cheapest gym in town, stop reading and go to another gym. If you are looking to change your life for the better, you are in the right place! We are located on Hwy 35, next to 50 Taters Restaurant!
crossfitdelacite.com
Crossfit De La Cité in Vaudreuil-dorion, Qc J7v 8p2
Le CrossFit est un programme qui a été créé dans les années 90 par Greg Glassman depuis la Californie. Le CrossFit est un système d’entraînement qui combine des mouvements fonctionnels tirés de plusieurs disciplines tel que l’haltérophilie, la gymnastique, l’athlétisme, l’univers des hommes forts, etc. On ajoute l’intensité à ces mouvements pour créer des entraînements intenses et variés. Accessible à tous selon les capacités de chacun. 3650 Boulevard de la Cité-des-Jeunes. CrossFit Kids De La Cité.
crossfitdelawarevalley.com
CrossFit Delaware Valley
CrossFit Delaware Valley provides a unique environment specifically designed to challenge you every time you walk through our door. We build more than muscle. We forge character through constantly varied, intense and FUN workouts! We also have more experience than any other area CrossFit gym and offer multiple classes and programs to suit your needs. Learn more about the history of the gym. That will help you along the way. Tired of your current gym? Learn more about CrossFit. And some of the Athletes.
