CrossFit Dumbo | The leading CrossFit Affiliate gym in Brooklyn, NY. At CrossFit DUMBO we work exclusively with compound movements and shorter high intensity cardiovascular sessions. Why? Because compound or functional movements, and high intensity or anaerobic cardio is radically more effective at eliciting nearly any desired fitness result!
http://www.crossfitdumbo.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.3 seconds
16x16
32x32
64x64
128x128
160x160
192x192
Domains By Proxy, LLC
Registration Private
Domain●●●●●●xy.com
14747 N Norths●●●●●●●●●●●●●●e 111, PMB 309
Sco●●●ale , Arizona, 85260
United States
View this contact
Domains By Proxy, LLC
Registration Private
Domain●●●●●●xy.com
14747 N Norths●●●●●●●●●●●●●●e 111, PMB 309
Sco●●●ale , Arizona, 85260
United States
View this contact
Domains By Proxy, LLC
Registration Private
Domain●●●●●●xy.com
14747 N Norths●●●●●●●●●●●●●●e 111, PMB 309
Sco●●●ale , Arizona, 85260
United States
View this contact
BUY YOUR DOMAIN
15
YEARS
-1
MONTHS
30
DAYS
GODADDY.COM, LLC
WHOIS : whois.godaddy.com
REFERRED : http://registrar.godaddy.com
PAGES IN
THIS WEBSITE
20
SSL
EXTERNAL LINKS
18
SITE IP
68.169.50.64
LOAD TIME
0.309 sec
SCORE
6.2
CrossFit Dumbo | Join our Herd in Brooklyn, NY | crossfitdumbo.com Reviews
https://crossfitdumbo.com
CrossFit Dumbo | The leading CrossFit Affiliate gym in Brooklyn, NY. At CrossFit DUMBO we work exclusively with compound movements and shorter high intensity cardiovascular sessions. Why? Because compound or functional movements, and high intensity or anaerobic cardio is radically more effective at eliciting nearly any desired fitness result!
crossfitdumbo.com
CrossFit Dumbo | Join our Herd in Brooklyn, NY
http://www.crossfitdumbo.com/our-coaches
Darren Taylor - Owner/Head Coach. Jose' "The Technician" Rodriguez.
CrossFit Dumbo | Join our Herd in Brooklyn, NY
http://www.crossfitdumbo.com/index.php
CrossFit Dumbo | Join our Herd in Brooklyn, NY
http://www.crossfitdumbo.com/joinnow
All Fields Are Required. Why do you want to join this private network then?
CrossFit Dumbo | Join our Herd in Brooklyn, NY
http://www.crossfitdumbo.com/our-memberships
We’re Not Your Average Gym…. We Are REVOLUTIONIZING FITNESS! CrossFit DUMBO, is a Fitness Training Center and School of Elite Fitness. We specialize in teaching beginning, intermediate, and advanced CrossFitters the fundamentals of CrossFit’s functional movements, nutrition, and tools for a healthy lifestyle. CF DUMBO is run on a progression based program of reaching your fitness goals. Our focus is to go with you from wherever your point A is - guide you on the path to point B and beyond! Whether it is ...
CrossFit Dumbo | Join our Herd in Brooklyn, NY
http://www.crossfitdumbo.com/what-is-crossfit
WHEN THINKING ABOUT HOW TO EXPLAIN WHAT CROSSFIT IS, WE LIKE TO START WITH WHAT CROSSFIT IS NOT:. CrossFit is NOT…. Bull; …for people expecting results without hard work. Bull; …for people unwilling to try new things. Bull; …for people afraid to leave their egos at home. Ldquo;Constantly Varied” means that every day brings a different workout (or “WOD”), incorporating any combination of these elements. At CrossFit DUMBO you (yes, you! Rdquo; You are much more likely to hear, “I finished in 8 minute...
TOTAL PAGES IN THIS WEBSITE
20
Worldwide WOD: CrossFit DUMBO
http://worldwidewod.blogspot.com/2012/08/crossfit-dumbo.html
One rep.One WOD.One Box at a time. Wednesday, August 29, 2012. Often the response I get when I recall my visit to. Like the Disney elephant, Dumbo? This is not a reference the giant eared cartooned baby elephant that entertained all of us years and years ago. Probably the farthest thing from it. DUMBO is an acronym for an area of Brooklyn seeing a recent rebirth and revitalization. CF DUMBO is definitely contributing to the coolness of the neighborhood. DUMBO Join the herd. Following the wod on Fridays y...
WOD 8/4/15 | Crow Hill CrossFit
http://www.crowhillcrossfit.com/wod-8415
Call us on 1 347-715-3699. Free Class and On Ramp Program. August 4, 2015. 5 sets x 7 reps (75%). Double Unders (10 double unders = 1 rep). What is set as the background on your phone? Larr; Previous Post. Next Post →. Click here to cancel reply. Click here to cancel reply. Franco Rinaldi on Facebook. David Benson on Facebook. Christina Moore on Facebook. Franco Rinaldi on Facebook. Franco Rinaldi on Facebook. Big Nose Full Body. Murder of Crows Barbell. Franco Rinaldi on Facebook.
Wod | Crow Hill CrossFit
http://www.crowhillcrossfit.com/category/wod
Call us on 1 347-715-3699. Free Class and On Ramp Program. SWOD: Clean and Jerk 1RM then 1@85%, 1@90%, 1@95%, 1@100% WOD: Fran 21-15-9 Reps For Time: Thrusters (95/65) Pullups QOD Pool or beach? August 22, 2016 SWOD: Skill Work: Rings WOD: 9 Minute EMOM: 3 Power Snatch 3 Box Jumps (24/20) then 1 Lap (score = weight of power snatch and time of lap) QOD Joke Day! August 20, 2016 WOD: Jackie: 1K Row 50 Thrusters (45/35) 30 Pull Ups QOD How many hours did you sleep last night? Larr; Older posts.
WOD 8/1/15 | Crow Hill CrossFit
http://www.crowhillcrossfit.com/wod-8115
Call us on 1 347-715-3699. Free Class and On Ramp Program. August 1, 2015. Back Squat: 4 sets x 10 reps (70%). 42 Ball Slams (20/15). 21 HSPU (Hand Stand Push Up). Most Embarrassing Song on your Playlist? Larr; Previous Post. Next Post →. 2 Responses so far. Brendan Reynolds on Facebook. August 3, 2015 at 11:20 am. Dan McCarthy You’re starting to resemble the mascot for the Tough Mudder in some of these “Coaching action shots”. Dan McCarthy on Facebook. August 3, 2015 at 11:55 am. David Benson on Facebook.
Crossfit - Brooklyn Bridge Park
http://www.brooklynbridgepark.org/events/crossfit
Forecast weather clear night. Forecast weather partly clear. Forecast weather partly sunny. The Pier 2 Play Turf and Basketball Court 5 will be closed through Sun. 8/21. The Pier 2 Parking Lot will be closed from 5:30am-10pm on Sat. 8/20. Ditch the gym equipment and move your body the way it is supposed to be moved with Crossfit! Apologies, this event has already taken place. Upcoming Events Related to Crossfit. Pilates with the Fitness Guru. Get to the Park. Brooklyn, NY 11201. Made in NYC by.
WOD 8/7/15 | Crow Hill CrossFit
http://www.crowhillcrossfit.com/wod-8715
Call us on 1 347-715-3699. Free Class and On Ramp Program. August 7, 2015. 5 sets x 7 reps (75%). 30 Overhead Squats (115/75) (3 minute time cap). 20 Box Jumps (24/20) (1 Minute time cap). 20 Ring Dips (2 minute time cap). 20 Box Jumps (24/20) (1 minute time cap). 30 Overhead Squats (115/75) (3 minute time cap). Any rep not performed = 1 second on time capped score. Larr; Previous Post. Next Post →. One Response so far. Harry Drennan III on Facebook. August 6, 2015 at 9:21 pm. Click here to cancel reply.
WOD 7/30/15 | Crow Hill CrossFit
http://www.crowhillcrossfit.com/wod-73015
Call us on 1 347-715-3699. Free Class and On Ramp Program. July 30, 2015. What’s more important to youthe ride or the destination? Larr; Previous Post. Next Post →. One Response so far. Anastasia Kazimirova on Facebook. July 30, 2015 at 6:52 pm. And that would be a perfect example of destination of finishing 6000m row being way more important than the ride. Click here to cancel reply. Click here to cancel reply. Franco Rinaldi on Facebook. David Benson on Facebook. Christina Moore on Facebook.
Sean Collins | Crow Hill CrossFit
http://www.crowhillcrossfit.com/author/coachsean
Call us on 1 347-715-3699. Free Class and On Ramp Program. Articles posted by Sean Collins. Author Archives: Sean Collins. August 22, 2016 SWOD: Skill Work: Rings WOD: 9 Minute EMOM: 3 Power Snatch 3 Box Jumps (24/20) then 1 Lap (score = weight of power snatch and time of lap) QOD Joke Day! August 20, 2016 WOD: Jackie: 1K Row 50 Thrusters (45/35) 30 Pull Ups QOD How many hours did you sleep last night? Larr; Older posts. Franco Rinaldi on Facebook. David Benson on Facebook. Christina Moore on Facebook.
WOD 8/3/15 | Crow Hill CrossFit
http://www.crowhillcrossfit.com/wod-8215-2
Call us on 1 347-715-3699. Free Class and On Ramp Program. August 3, 2015. 12 Burpees to 6 inch target. Larr; Previous Post. Next Post →. One Response so far. Crow Hill CrossFit on Facebook. August 3, 2015 at 5:59 am. Reposted to reflect correct date 🙂. Click here to cancel reply. Click here to cancel reply. Franco Rinaldi on Facebook. David Benson on Facebook. Christina Moore on Facebook. Franco Rinaldi on Facebook. Franco Rinaldi on Facebook. Big Nose Full Body. Murder of Crows Barbell.
Worldwide WOD: August 2012
http://worldwidewod.blogspot.com/2012_08_01_archive.html
One rep.One WOD.One Box at a time. Wednesday, August 29, 2012. Often the response I get when I recall my visit to. Like the Disney elephant, Dumbo? This is not a reference the giant eared cartooned baby elephant that entertained all of us years and years ago. Probably the farthest thing from it. DUMBO is an acronym for an area of Brooklyn seeing a recent rebirth and revitalization. CF DUMBO is definitely contributing to the coolness of the neighborhood. DUMBO Join the herd. Following the wod on Fridays y...
TOTAL LINKS TO THIS WEBSITE
18
The CrossFit Dude – Crossfit Exercises, Workouts and Training Tips
Crossfit Exercises, Workouts and Training Tips. Has been delivering results since we opened in YEAR. Our goal is to provide both a superior customer experience and tremendous value for our customers. Years of experience in INDUSTRY NAME. And is passionate about exceeding your expectations. We love our customers and welcome your feedback and suggestions. Use our Contact Us. Page to tell us what we’re doing right or what we can improve on. Proudly powered by WordPress. Theme: Argent by Automattic.
Home - Reebok CrossFit Düsseldorf
CrossFit Düsseldorf 3.0 - Neue Box eröffnet bald! Das lange Warten hat ein Ende: CrossFit Düsseldorf vergrößert sich und zieht am Wochenende 14./15.10.2017 in die neuen Trainingsräumlichkeiten in der Harftstraße 51 in Düsseldorf-Wersten um. Das erste Training in der Harftstraße wird am Montag den 16.10. stattfinden. Rhein Ruhr Challenge 2014. Bilder und Videos haben wir unter News. Freitag, der 23.3.2018. 15:00 - 16:00 WOD. 16:00 - 18:00 Open Gym. 18:00 - 19:00 Weightlifting WOD. 2013 by Meike Roßbach.
Duluth CrossFit - Crossfit Duluth - Duluth, Minnesota
Get in touch now! Get Fit And Have Fun With Us Today! We're Helping Everyone In Duluth Enjoy High-Quality Workouts And Unbelievable Results! Have Fun Getting Fit. You should never dread going to the gym. We aim to make each and every workout fun and exciting. And thats the beauty of CrossFit - its always changing and always pushing your body in new ways. Inspire Others Along The Way. Persevere Through Every Challenge. Enjoy Support Like Never Before. With our Personal Training in Duluth, you can rely on ...
CrossFit Dumbo
Thursday, May 1, 2014. Coach Cesco Droppin Knowledge Bombs! F: 5 Reps 31x1. P/S: 3 Reps 31x1. F: 5 Reps Banded. P/S 3 Reps weighted. F: 5 rope pulls off ground. P/S: 2 Ascents ADAP. F: 3 Pull up, 6 Push up, 9 Squat. P/S: 5 Pull Up, 10 Push Up, 15 Squat. Post results to comments. Wednesday, April 30, 2014. Welcome to the Herd Maya! Skill Builder/Strength A: Snatch Every 90 seconds for 12 min. F: Hang Power Snatch 3 reps. P: 3 Position Power Snatch (high hang, below knee, floor). 2 DB Bench Press 10 31x1.
CrossFit Dumbo | Join our Herd in Brooklyn, NY
crossfitdumanis12.liveeditaurora.com
Looks like the page you were trying to reach is temporarily out of commission. If you are the administrator of this site, please Contact LiveEdit™ and we’ll work with you to set things right!
CrossFit Dunedin | Forging Elite Fitness
WoD’s and News. Book a Visit with us. Our goal is to provide you with a training environment that will help you achieve your goals, whilst having fun with like-minded people at the same time! We are a world-class strength and conditioning facility located in Dunedin, and we utilize the Crossfit methodology to help you achieve your health and fitness goals. We are passionate about our members and want to see you succeed. The best part of your day everyday! Every inch of our facility is designed to work for.
CrossFit Dungeon | CrossFit in Cairns’
Fun Functional. Fitness. Take a FREE Intro Session! Learn inside tricks on how to get fit FAST! Cairns’ Premier CrossFit Facility. CrossFit Dungeon is Cairns’ headquarters for functional fitness. When you work out with us, you gain confidence, mental strength, and friendships that can last a lifetime. Our goal is to be the best CrossFit Strength and Conditioning facility in Cairns - and we are well on our way. (Some say we’re already there.) How do we gauge our success? Through our members, of course!
CrossFit DuPage
Monday, November 12, 2012. We've changed our name! Hey, thanks for checking out our site. The gym is still alive and well! We have simply changed the names. The name of the gym is now "Golden Age Strength Club". You can visit our new website by clicking the link below. The gym is still conveniently located in Lombard right off of North Ave. and Main St. Lombard. Thanks again, and I'll see you over at. Lombard's #1 Gym and Fitness Facility. Labels: crossfit glen ellyn. Sunday, February 21, 2010. 850 N DuP...
crossfitdupagegettingstarted.blogspot.com
CrossFit DuPage Getting Started
CrossFit DuPage Getting Started. Friday, October 2, 2009. Getting Started in our CrossFit program is as easy as these simple steps:. 1 Essential reading, read this stuff first and foremost. Download a free copy of the CrossFit Journal article "What is Fitness". Download a free copy of the CrossFit Journal article "CrossFit Foundations". Browse the CrossFit.com. Web site for even more information. Proceed to step 2. 2 Set up a free INTRO appointment. So you've read the articles and want to give it a shot?
SOCIAL ENGAGEMENT