CROSSFITDURANT.COM

crossfitdupage.blogspot.com

CrossFit DuPage

Monday, November 12, 2012. We've changed our name! Hey, thanks for checking out our site. The gym is still alive and well! We have simply changed the names. The name of the gym is now "Golden Age Strength Club". You can visit our new website by clicking the link below. The gym is still conveniently located in Lombard right off of North Ave. and Main St. Lombard. Thanks again, and I'll see you over at. Lombard's #1 Gym and Fitness Facility. Labels: crossfit glen ellyn. Sunday, February 21, 2010. 850 N DuP...

crossfitdupagegettingstarted.blogspot.com

CrossFit DuPage Getting Started

CrossFit DuPage Getting Started. Friday, October 2, 2009. Getting Started in our CrossFit program is as easy as these simple steps:. 1 Essential reading, read this stuff first and foremost. Download a free copy of the CrossFit Journal article "What is Fitness". Download a free copy of the CrossFit Journal article "CrossFit Foundations". Browse the CrossFit.com. Web site for even more information. Proceed to step 2. 2 Set up a free INTRO appointment. So you've read the articles and want to give it a shot?

crossfitdupagepaleo.blogspot.com

CrossFit DuPage Paleo Blog

CrossFit DuPage Paleo Blog. A Place to share recipes, experiences, ideas, articles, support, and community through healthy eating and lifestyle. Posted by Nate on Thursday, January 28, 2010. Almond Crusted Coconut Lime Chicken. 4 boneless, skinless chicken breasts, trimmed and pounded thin. Put in large ziplock bag. 1/2 cup almond meal. 1/2 cup unsweetened flaked coconut. Combine above ingredients in a shallow bowl and set aside. Add a little sea salt if you like. Juice of 1 large or 2 small limes. 1 I a...

crossfitdurable.com

CrossFit Durable | Eat Clean. Train Dirty. Live Durable.

Programs & Pricing. January 23, 2015. August 6, 2015. August 5, 2015. July 30, 2015. July 30, 2015. July 29, 2015. July 27, 2015. The CrossFit Durable Story. Programs & Pricing. CFD CrossFit Kids Program. Eat Clean. Train Dirty. Live Durable. August 6, 2015. CrossFit Durable - CrossFitWarm-upMetcon (No Measure)Roll: Tspine and Lats Bands: Hips/Hamstrings/Lats light KB 15x RDL. August 5, 2015. July 30, 2015. CrossFit Durable - CrossFitAttending 31 hereos or running the Spartan? Page for more information.

crossfitdurango.com

crossfit-durango

crossfitdurant.com

CrossFit Durant | Forging Elite Fitness

CALL ME: 1.580.775.5849. CrossFit Durant’s FireBreathers. CrossFit Durant is currently under Construction! Register For This Site. A password will be e-mailed to you.

crossfitduration.com

crossfitduration.com - This website is for sale! - crossfitduration Resources and Information.

The owner of crossfitduration.com. Is offering it for sale for an asking price of 877 USD! The domain crossfitduration.com. May be for sale by its owner! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.

crossfitduratus.com

CROSSFIT DŪRĀTUS

Together We Will Endure. Dūrātus (dur-ah-toos) sure is an odd sounding word.this might have been your first thought. It sounds odd because it's not english, it's latin. This word was not chosen at random. It's actually filled with meaning. Dūrātus means to "endure" or "harden"- this word signifies the journey to become "hardened" in fitness and character. It's a journey that will take endurance. Could fitness be transformative? Can our fitness be directly correlated to our development as people?

crossfitdurbell.com

CrossFit Durbell | Gyms use machines – we forge them.

Gyms use machines – we forge them. BOOK YOUR CLASS HERE. October 3, 2014. CrossFit Commit Okavango, CrossFit DurBell - CrossFit. IMPI on the 19th. Tygervalley Event 25/26th. Nano Deal. 8 Week Challenge. Run to the Dam. 100 Box Push Ups. 100 Team Sit Ups. October 2, 2014. CrossFit Commit Okavango, CrossFit DurBell - CrossFit. Nano 3.0. Enter IMPI 19th. Tygervalley fun event 24th and 25th Oct. SSN orders in. Matt Chan Warm Up (No Measure). 10 Lunge, Elbow Down, Point Backwards. 10 Tight core Windmills.

crossfitdurham.com

CrossFit Durham - Durham's Original CrossFit Gym

410 W Geer St, Durham, NC 27701 (919) 907-1233. 8212; Main Menu —. News & Announcements. News & Announcements. CrossFit has introduced me to so many smart and fun people. My original intent for joining CFD was to meet people since I was very new to Durham. It was one of the best decisions I’ve made since moving here, I now know many people and meet new CrossFitters everyday!

crossfitduro.com

CrossFit Duro Shanghai – CrossFit Duro Shanghai

Dūrō (present infinitive dūrāre, perfect active dūrāvī, supine dūrātum); first conjugation. Harden, make hard. At CrossFit Duro Shanghai we aim to promote and improve sound movement function to support constantly varied, high intensity, functional fitness and improve work capacity across broad time and modal domains. Form Endurance Intensity Work capacity. Start with ensuring correct form. Ensure that form can be sustained for reps and duration. Add external pressures without compromising form.