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CrossFit Eastern ShoreWorkout of the Day.
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CrossFit Eastern Shore | crossfiteasternshore.net Reviews
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Workout of the Day.
thetrailto26 | The Trail to 26
https://thetrailto26.wordpress.com/author/thetrailto26
The Trail to 26. An ordinary guy, chasing his goals. Skip to primary content. Skip to secondary content. What Is Our Definition of “Personal Records” Saying About Us? March 4, 2012. Even something like doing Chest to Bar pull-ups instead of chin ups in something to celebrate! The other day, I sent out a mass text to my family with a video of me hitting a new PR on an Olympic lift. Well mom, I’m glad you asked. It’s crazy to think about it this way, but let me explain. I remember when I first started Cros...
Some Exciting Fitness Gear for 2012 | The Trail to 26
https://thetrailto26.wordpress.com/2012/02/19/exciting-fitness-gear-for-2012
The Trail to 26. An ordinary guy, chasing his goals. Skip to primary content. Some Exciting Fitness Gear for 2012. February 19, 2012. First off, I hope everyone has had an amazing start to 2012. 2011 ended with a bang for me with my first crossfit competition, a great group of new friends and the motivation to make 2012 the BEST year yet! Photo courtesy of Natural Running Store. First off, let’s talk about the Inov-8 XF 210 (available at naturalrunningstore.com. It is all I could have asked for. Number t...
schmard's Blog – Page 2 – A great WordPress.com site
https://schmard.wordpress.com/page/2
A great WordPress.com site. Camaraderie, massages, and expensive red wine. February 23, 2013. January 10, 2014. 15 over the box jump overs (no touching). 4 rds plus 3 MUs. Muscle-ups in the workout went great, especially since this was my first workout with these guy ever. Super sore from bench press and the muscle-ups but other than that not much to talk about. Today I did some mobilizing, hot tubbing, and getting massaged-ing? 8221; Isn’t that insane? Any nerdy meatheads got anything for me? Strength i...
Transitioning into Life | Appfaff's Blog
https://appfaff.wordpress.com/2011/05/02/transitioning-into-life
What makes Adam, well "Adam". Adam P. Pfaff's Resume. Graduating from college was one of the most liberating, exciting and yet disappointing times in my life. Before I go any further, let me set the record straight. I’m glad that I never took a “victory lap” or changed my major so that I could have graduated with a minor, or something more “marketable” under my belt; but I do look back on some things with a the classic, “I would have done this…”. I did at times, a lot of things seemed to pass me by.
What makes Adam, well “Adam” | Appfaff's Blog
https://appfaff.wordpress.com/whatmakesadamwelladam
What makes Adam, well "Adam". Adam P. Pfaff's Resume. What makes Adam, well “Adam”. Since I was much younger, I have always considered myself to be a “communicator.”. CD and everything in between. Not only was the staff as much of a cultural melting pot as the articles that we compiled, but we tried to bring fun journalism to to “Tweenage” masses. I remember being on a part of that staff and thinking, “I could do this for the rest of my life! Just like artisan made fabrics, cars or cuisine, beauty does n...
Adam Pfaff | Appfaff's Blog
https://appfaff.wordpress.com/aboutme
What makes Adam, well "Adam". Adam P. Pfaff's Resume. I’m Adam Pfaff, an Integrated (Marketing) Communications Graduate from Spring Hill College, a Jesuit college in Mobile, Alabama. I grew up in a military family, so I am not new to change. Moving around the United States gave me a widespread perspective on various cultures in the U.S. while teaching me to accept change as it comes. SHC, class of 2010. Me with my first fish, age 4, Arizona.). Leave a Reply Cancel reply. Enter your comment here. You are ...
Respecting Your Professional Boundaries | Appfaff's Blog
https://appfaff.wordpress.com/2015/02/23/respecting-your-professional-boundaries
What makes Adam, well "Adam". Adam P. Pfaff's Resume. Respecting Your Professional Boundaries. Currently, I am studying for an upper level accreditation test through a specifically popular fitness program. Throughout the study guide, it repeatedly asks the test takers to understand the Scope of Professionalism, and how to act in accordance of such. I like to call this the That’s above my pay-grade. More times than not, this is an outstanding way for entry and mid-level professionals to learn how and.
Top 3 Non-“CrossFit” Training Shoes, Perfect for “CrossFit” Athletes | Appfaff's Blog
https://appfaff.wordpress.com/2015/02/16/top-3-non-crossfit-training-shoes-perfect-for-crossfit-athletes
What makes Adam, well "Adam". Adam P. Pfaff's Resume. Top 3 Non-“CrossFit” Training Shoes, Perfect for “CrossFit” Athletes. Back in the day when I started CrossFit, people wore one of two types of shoes:. 1 Running Shoes (Specifically Nike Frees). 2 Converse Chuck Taylors. Matt Chan rocking some Converse CTAS at the 2010 CF Games. Photo courtesy of Games.CrossFit.com. Back in the old CrossFit.com. Videos of years past ,. Video courtesy of Brian MacKenzie’s Vimeo Profile. Reebok Nano U-Form (aka, Nano 1).
The “Fly Fishing” Method | Appfaff's Blog
https://appfaff.wordpress.com/2011/03/23/fly-fishing
What makes Adam, well "Adam". Adam P. Pfaff's Resume. The “Fly Fishing” Method. First off, I would like to thank everyone that took the time to sit down and read my post about the “Deep Sea Fishing” method of job searching. It is my goal to reach out and shed fresh light on job hunting, and hopefully, by sharing my experiences of what has worked well for me, I am able to help you achieve your goals of employment as well! Method has to be very calculated. How many employees to they have? This is my favori...
The “Deep Sea Fishing” Method | Appfaff's Blog
https://appfaff.wordpress.com/2011/03/21/deepseafishing
What makes Adam, well "Adam". Adam P. Pfaff's Resume. The “Deep Sea Fishing” Method. In my previous post, I addressed my two methodologies when it comes to job searching. I decided to take the time and focus on both methods that I described (the “Deep Sea Fishing” method as well as the “Fly Fishing” method) and to go into much better detail about what I was talking about. Not quite such as a terrible route. This method can end up getting you a lot of “nibbles,” as I like to call it. &...As always, feel f...
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CrossFit East Cobb
TRAINING SCHEDULE and PRICING. WORKOUT OF THE DAY (WOD). CROSSFIT EAST COBB STORE. CrossFit East Cobb beginnings. CrossFit East Cobb is offering a free intro session to all prospective members. Please contact Jason at sobczakjason@gmail.com or Chris at csims02@gmail.com to schedule your first session. Click here for electronic waiver:. Ground To Overhead is our new source for ordering CFEC t shirts and WOD shorts. Click on the following link to check out the available products and to order them directly.
Home | CrossFit East County | El Cajon, CA
108;amesaworkout@cox.net. EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE. CREATE A BETTER YOU. EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY! The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007. NOT SURE WHERE TO START?
CrossFit East Decatur - A CrossFit Affiliate exercise gym located in Decatur, Georgia, a neighborhood of Atlanta
Decatur, GA 30030. CrossFit East Decatur, located in Decatur, GA in metro-Atlanta, is a CrossFit affiliate gym with a unique, friendly atmosphere that makes exercise feel like a team sport. In the words of one of our members:. It's fun and addictive! CrossFit really is like PE for adults.". Our experienced trainers make sure you do the workout safely, make sure you keep moving and help you get in the best shape of your life. Use the form below to get started with your Free Introductory Session! The membe...
crossfiteasternhills.com - This domain may be for sale!
Find the best information and most relevant links on all topics related to crossfiteasternhills.com. This domain may be for sale!
Crossfit Eastern Ridge
Getting Started & Rates. Welcome to CrossFit Eastern Ridge. Why does CrossFit Eastern Ridge exist? Getting Started and Rates. Trying out CrossFit for the first time? This calendar shows what's going on at CFER on a day to day basis. Check out our special events below or scroll through the calendar for the normal class schedule. Contact us for additional. Owner / Head Coach" /. Owner / Head Coach. Owner / Barbell Club" /. Owner / Barbell Club. Coach / Marketing" /. 8220;Such an amazing place to be!
CrossFit East Hanover
Temp Schedule Aug 5th - 12th. Temp Schedule Aug 5th - 12th. Click here to register for your. We don't use machines, we create them! Crossfit East Hanover is a 2,000 sq. ft. facility located off rt 10 in the heart of East Hanover. We offer 30 classes per week and are open 7 days a week. Classes are capped at 12 athletes, so each participant gets one-on-one attention from the coach. We employ elite coaches who are dedicated, passionate and well educated in Crossfit methodology! May 11, 2015. May 11, 2015.
Home | CrossFit East Houston
5020 E Sam Houston Parkway. Houston, TX 77015. Welcome to CrossFit East Houston. Welcome to CrossFit East Houston! Workout of the Day. 3 Rounds for time 12 Deadlifts 185/105# 9 Hang Power Cleans 6 Push Press. Thu, August 6, 2015. For Time 50-40-30-20-10 Weighted Jumping Squats 45/35# bb Sit-ups. Wed, August 5, 2015. 17 Minute AMRAP 40 Burpees 30 Snatch 75/45# 30 Burpees 30 Snatch 135/95# 20 Burpees 30 Snatch 155/115#. Wed, August 5, 2015. Follow Us On Facebook. 5020 E Sam Houston Parkway.
Crossfit East Indy | Forging Elite Fitness
CrossFit East Indy: Workout of the Day for Friday 3.23.18. CrossFit East Indy Community News. 22218 to 3.26.18 The CrossFit Games Open 2018. Olympic Weightlifting Competition Congrats Dan and Allan! 4718 Hoosier CF Age Group(Masters and Teens) Invitational Kevin and Brian, Jeff A. and Mike. 42118 Festivus Games Kathy. 62318 Strength in Our Streets. Granite Games Qualifier in June and July. Wodapalooza Qualifier in September and October 2018. OPEN WORKOUT 18.5. Masters 55 : Men use 65 lb., perform chi...
At CrossFit East Kilbride (CFEK) we are committed to getting you in the best shape of your life… | Crossfit East Kilbride
Crossfit East London
Sign up via BoxChamp. Sign up via BoxChamp. Workout of the Day, WOD – Fri, 22 April 2016. PTA THROWDOWN starts today! And ) . Foam Roll/Trigger/Warm-up/Mobilise/Activate . RX'ED WOD . 1) Tabata the following: a) Ring - Neutral hold 1 min rest b) L-Sit 1 min rest . Score = Sum of min hold time (i.e. lowest hold times in seconds) . then. . 2) Complete the following Chipper for Time: . 50 TNG . Workout of the Day, WOD – Wed, 20 April 2016. Workout of the Day, WOD – Tues, 19 April 2016. Foam Roll/Trigger/War...
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