CROSSFITFORTASHTON.COM

Crossfit - CrossFit Fort Ashton

At CrossFit Fort-Ashton we believe that training should prepare you for the challenges that life throws at you, the unknown and the unknowable. We offer a varied programme that will increase work capacity (Fitness) across broad time and modal domains. A short drive from some of Bristols famous landmarks such as The Clifton Suspension Bridge, Temple meads train station and Cabot Circus shopping centre. If you are visiting Bristol then please, drop in. More surprisingly, you will soon find out that all of ...

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Crossfit - CrossFit Fort Ashton | crossfitfortashton.com Reviews

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At CrossFit Fort-Ashton we believe that training should prepare you for the challenges that life throws at you, the unknown and the unknowable. We offer a varied programme that will increase work capacity (Fitness) across broad time and modal domains. A short drive from some of Bristols famous landmarks such as The Clifton Suspension Bridge, Temple meads train station and Cabot Circus shopping centre. If you are visiting Bristol then please, drop in. More surprisingly, you will soon find out that all of ...

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3 members

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6 about us

7 taster

8 crossfit fort ashton

9 accuracy

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Crossfit - CrossFit Fort Ashton | crossfitfortashton.com Reviews

https://crossfitfortashton.com

At CrossFit Fort-Ashton we believe that training should prepare you for the challenges that life throws at you, the unknown and the unknowable. We offer a varied programme that will increase work capacity (Fitness) across broad time and modal domains. A short drive from some of Bristols famous landmarks such as The Clifton Suspension Bridge, Temple meads train station and Cabot Circus shopping centre. If you are visiting Bristol then please, drop in. More surprisingly, you will soon find out that all of ...

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crossfitfortashton.com

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News - CrossFit Fort Ashton

https://www.crossfitfortashton.com/news

Book a FREE class. Tweets by @CF Fort Ashton. A) Toes to bar. B) 10 minute amrap. 10 OH plate lunges (20/15). A2) Pull up progressions 5 sets. B) EMOM 10 mins :. 5 power GTOH (60/40. A) Bench press 10 x 3. B) 5 min amrap : 30/25 cal row. Remaining time = Max burpees. A) Front squat : Heavy 3 for the day then 5x3 @ 80%. B) 3 rounds for time :. 15 American KB swings (32/24). A) Snatch Overhead squat. B) 8 minute amrap :. 6 power snatch (60/40). 12 box jumps (24"/20"). Rest as needed between sets.

2

Join Now - CrossFit Fort Ashton

https://www.crossfitfortashton.com/join-now

Book a FREE class. Join Now Fort Ashton. Price: £55.00 (per month). Free fundamentals course (Mandatory). Unlimited use of gym and classes. Price: £20.00 (per month). CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Price: £30.00 (per month). Free fundamentals course (Mandatory). Limited access to the facility;. Save 110 a year.

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Taster Session - CrossFit Fort Ashton

https://www.crossfitfortashton.com/taster-session

Book a FREE class. Taster Session Fort Ashton. Book a Taster Session. Want to know more and find out if it's for you? Fill in the form below and we'll be in touch about organising a FREE taster session.

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Login - CrossFit Fort Ashton

https://www.crossfitfortashton.com/members

Book a FREE class. Don't have an account? The spirit and community experienced in a CrossFit training facility is unrivalled by any commercial gym. Sound too good to be true? Let us prove it come and visit us anytime with no obligation to join. You won’t regret it. We look forward to seeing you at CrossFit Fort-Ashton. Don't have an account?

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About Us - CrossFit Fort Ashton

https://www.crossfitfortashton.com/about-us

Book a FREE class. About Us Fort Ashton. Our Location - Bristol. Monday - Friday : 6am - 9:15pm. Saturday - 8am - 2pm. Sunday - 9am - 2pm. There is open gym all day including during class times. CrossFit Fort-Ashton has an experienced and friendly team ready to help you achieve your maximum potential. Personal training is the fastest way to help you achieve your goals as an athlete. Nutritional advice and food diary analysis. Quicker progress with technique on more complex movements. As well as Dan’s Cro...

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workoutbristol.co.uk

CrossFit - Workout Bristol

http://www.workoutbristol.co.uk/crossfit-fort-ashton

Here at Workout in Ashton we have one of the largest and most successful crossfit facilities in the South-west. The two gyms (Workout and Crossfit Fort-ashton) are literally just a 2 minute walk from each other. All Workout members that are on the Anytime membership receive daytime usage at Crossfit Fort-ashton included in their membership! Limited to 2 classes p/w). If you wish to just join Crossfit Fort-ashton then the membership options are listed below:. Go to www.crossfitfortashton.com.

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At CrossFit Fort-Ashton we believe that training should prepare you for the challenges that life throws at you, the unknown and the unknowable. We offer a varied programme that will increase work capacity (Fitness) across broad time and modal domains. A short drive from some of Bristols famous landmarks such as The Clifton Suspension Bridge, Temple meads train station and Cabot Circus shopping centre. If you are visiting Bristol then please, drop in. More surprisingly, you will soon find out that all of ...

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