crossfitmerced.com
                                    
                                    CrossFit Merced | The Original
                                    
                                    Skip to primary content. Skip to secondary content. WOD 3/23/18 is 18.5. March 22, 2018. IT’S HERE. 18.5 is a 3 ladder of thrusters (100/65) and chest to bar pull ups. For some more details and scaling options, click HERE. It’s a BYOB event, although we will most likely have a cold one ready for you 🙂. Class schedule for tomorrow: 5:30am, 8:00am, 9:00am, 3:30pm, and 4:30pm. We will be setting up for the FNL event from 5:30 to 6:30. March 21, 2018. 30 sec on, :30 sec off for 15 Min. 1) Row for Calories. 
                                 
                                
                                    
                                        
                                        crossfitmercer.com
                                    
                                    CROSSFIT MERCER
                                    
                                    Cfmdolph.geurds@gmail.com. MOVEMENT AND MOBILITY CLASS. ON FIELD PERFORMANCE, OFP. CrossFit Mercer presents FX. Mk-edge-slider-55c4558c67645 { background-color: #000; }. Free Evaluation and Workout – Sign Up Now! We are CROSSFIT MERCER. Our Mission: Make our clients fit beyond expectation. Mk-custom-box-55c4558c6cb1c { min-height:250px; padding:30px 0px; background-image:url(http:/ crossfitmercer.com/wp-content/uploads/2015/05/17056-e1433178961901.jpeg); background-attachment:scroll; background-r...Mk-cu...
                                 
                                
                                    
                                        
                                        crossfitmercer.wodclub.com
                                    
                                    Crossfit Mercer County CrossFit Gym
                                    
                                    Workout of the Day. Workout of the Day. Log your score now. Burpee, wall ball, push jerk. 15 Wall balls #20/14. 5 Push Jerk #115/75. Average score logged (0 users): 0 rounds. Log your score now. 0 comments Login to Leave a Comment. Log your time now. Squat Clean at 155 lbs. 1 round of Cindy after each set. Cindy = 5 pullups, 10 pushups, 15 squats). Average time logged (2 users): 22 mins 56 secs. Log your time now. Login to Leave a Comment. Log your time now. Three rounds, 21-15- and 9 reps, of:. 
                                 
                                
                                    
                                        
                                        crossfitmerchantsassociation.com
                                    
                                    Accept Credit Cards Today! - North American Bancard - The Best Equipment - The Best Rates
                                    
                                    Fill out the form below or call. Do not fill this out:. Best Time To Call:. Are you currently accepting credit cards? Content on this page requires a newer version of Adobe Flash Player. Fill out the form below or. Call to get started. Do not fill this out:. Best Time To Call:. Are you currently accepting credit cards? No Catches, No Gimmicks,. No Purchase, No Lease! Click here to learn more. Get up to $250,000 for your. Business in as little as 72 hours! Click here to learn more. Gift / Loyalty Programs. 
                                 
                                
                                
                                    
                                        
                                        crossfitmerge.com
                                    
                                    CrossFit Merge: The First CrossFit Gym in Glendale, California
                                    
                                    Glendale, CA 91204. 8211; Main Menu –. 
                                 
                                
                                    
                                        
                                        crossfitmerida.com
                                    
                                    CrossFit Mérida
                                    
                                    Bienvenido a Crossfit Mérida. Fundado en 2011, CrossFit Mérida. Es el primer gimnasio en Mérida Yucatán autorizado para impartir la disciplina de CrossFit. WOD Viernes 230318 I. CF GAMES OPEN 18.5 7-min. AMRAP 3-6-9-12-15-18-21-etc. of: Thrusters,100. Escrito hace 16 horas, 25 minutos. WOD Jueves 220318 I. Double Helen 3 rounds for time of: 800m Run 42 kettlebell swings, 50/35# . Escrito hace 1 día, 16 horas. Escrito hace 2 días, 15 horas. Calle 7 #592 por 28 y 30 Colonia Maya, Mérida, Yucatán México. 
                                 
                                
                                    
                                        
                                        crossfitmeriden.com
                                    
                                    Welcome to CrossFit Meriden
                                    
                                    
                                 
                                
                                    
                                        
                                        crossfitmeridian.com
                                    
                                    Welcome | CrossFit Meridian
                                    
                                    345 S Adkins Way. Welcome to CrossFit Meridian. It's about to get real. At CrossFit Meridian, we are passionate about fitness. Our coaches have been helping people meet their fitness goals for over 15 years. We have an amazing depth of experience with CrossFit, powerlifting, olympic lifting, endurance training, kettlebells, hypertrophy and nutrition. This isn't just what we do - it's who we are. Come meet with us about your goals and see what we can do together. OLYMPIC LIFTING CLASS SATURDAY. 
                                 
                                
                                    
                                        
                                        crossfitmeridian.pushpress.com
                                    
                                    PushPress | Login
                                    
                                    This website is protected by 256-bit SSL security. 
                                 
                                
                                    
                                        
                                        crossfitmerlehay.com
                                    
                                    Crossfit Merle Hay | Forging Elite Fitness
                                    
                                    Invalid argument supplied for foreach() in /home3/wabniw0aa3te/public html/wp-content/themes/complexity-2-child/index.php. 5:15-6:00pm No Class Friday. 6:00-6:45pm No Class Friday. Mandatory Foundations class will be M,W,TH 8:30am and 6:30pm. February 12, 2016. Front squats 8 min EMOM 3 x 55-65% then… 10 rounds 8 russian kb swings (70/53) 6 box jumps (30/24) 4 chin-ups (reverse grip) 2 push press (155/115) * *17 min cap* *. February 4, 2016. 4367 Merle Hay Rd. Des Moines, IA 50310. DOCTYPE html .', 9...
                                 
                     
                
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