CrossFit Obsession, a core strength and conditioning program in Virginia Beach, offers the skills and knowledge necessary to achieve your fitness goals.
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CrossFit Obsession Virginia Beach | crossfitobsessionvb.typepad.com Reviews
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CrossFit Obsession, a core strength and conditioning program in Virginia Beach, offers the skills and knowledge necessary to achieve your fitness goals.
crossfitobsessionvb.typepad.com
CrossFit Obsession Virginia Beach:
http://crossfitobsessionvb.typepad.com/crossfit_obsession/2010/02/lj-trevor-bobby-ike-jerry-mike-tim-rasheed-noon-boys-who-lifted-heavy-then-crushed-some-burpeescrossfit-wodfor-time.html
CrossFit Obsession Virginia Beach. February 09, 2010. LJ, Trevor, Bobby, Ike, Jerry, Mike, Tim, Rasheed. Noon boys who lifted heavy then crushed some burpees! 50 Wall ball shots, 20 pound. 40 Wall ball shots, 20 pound. 30 Wall ball shots, 20 pound. 20 Wall ball shots, 20 pound. 100ft burpee broad jumps. Posted by Allison Bishop at 07:13:33 PM in Fitness. TrackBack URL for this entry:. Http:/ www.typepad.com/services/trackback/6a01156fb59eb7970c0120a883253c970b. Wow Thank God I drink a ton of water.s...
CrossFit Obsession Virginia Beach: Better Handstand Practice
http://crossfitobsessionvb.typepad.com/crossfit_obsession/2010/02/better-handstand-practice.html
CrossFit Obsession Virginia Beach. February 03, 2010. Amanda doing it right. . It is better handstand practice against a wall when facing it. It does not allow for contorted body positions that would never hold up in a free standing handstand the way having your back facing it does. Start to implement this drill into your daily routine. . 4 rounds of Cindy. 4 rounds of Cindy. CrossFit Obsession ( programmed by Joe Kriz ). Run or Row 800m. 25 Wall Ball Shots. TrackBack URL for this entry:. February 04,...
CrossFit Obsession Virginia Beach: Run, Throw, Jump, CLIMB!!!!!
http://crossfitobsessionvb.typepad.com/crossfit_obsession/2010/02/annie-phillips-rushing-up-the-ropecrossfit-wodfor-total-reps-of5-min-of-row-for-calories4-min-of-box-jumps-24203-mi.html
CrossFit Obsession Virginia Beach. February 16, 2010. Run, Throw, Jump, CLIMB! Annie Phillips rushing up the rope. For Total Reps Of. 5 min of row for calories. 4 min of box jumps 24/20. 3 min of hang squat snatch 75/45. 2 min of wall ball shots 20/14. 1 min of handstand push ups. 7 rounds for time of. 20 ghd situps . Posted by Allison Bishop at 08:41:17 PM in Fitness. TrackBack URL for this entry:. Http:/ www.typepad.com/services/trackback/6a01156fb59eb7970c012877acbe59970c. This is such a sic WOD!
CrossFit Obsession Virginia Beach
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CrossFit Obsession Virginia Beach. February 23, 2010. After a tough workout! 0160; Mary has been coming to CFO for a few weeks and shes seeing great results! 0160; She works hard the whole time shes in the gym and I couldnt be more proud of her! 0160; Her excitement over deadlift PRs is contagious and her smile lights up the room. Shes just the best! I just LOVE her! Truly, I mean it. You guys impress the heck out of me and you all make my life happier and richer. Thanks! 10 Clean and Jerks 135/95.
CrossFit Obsession Virginia Beach: Happy 40th, Jamie!!
http://crossfitobsessionvb.typepad.com/crossfit_obsession/2010/02/happy-40th-jamie.html
CrossFit Obsession Virginia Beach. February 11, 2010. Happy 40th, Jamie! Jamie and his son, Josh. . Its Jamies 40th Birthday! 0160; Hes been talking for weeks about the goal that he wanted to accomplish before his big day - to be the fittest hes ever been in his life. Im pretty sure hes made it a reality through his hard work and dedication to CrossFit! 0160; . and nice new car, too! 40 DB Push Presses. Posted by Allison Bishop at 07:13:21 PM in Fitness. TrackBack URL for this entry:. Happy B-day Jamie...
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CrossFit Oasis
1812 West Sunset Blvd. #26. St George, UT 84770. What Are Your Goals? Losing weight, getting stronger, being able to keep up with the grandkids, fitting into those jeans- do any of these sound familiar? We are a community of people achieving goals just like yours. We know that reaching goals is possible with a supportive community around you. Starting August 12th every Wednesday at 8:00pm. All Yoga Classes are FREE in August! Workout of the Day. First CrossFit Class is Free! 1812 West Sunset Blvd #26.
San Diego’s Friendliest Gym
J&J Grass Fed Beef. You’re Here. You’re Interested. Try it Free! Coming Together to Form an Extraordinary Community. Small Group Personal Training using Creative and Constantly Varied Workouts to Achieve Amazing Results in Body Fat Reduction, Strength, Endurance, and Flexibility.
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crossfitobsessed.garagegymbuilder.com
Yes, I am obsessed with CrossFit
Tuesday, 26 March 2013. 50 Signs You're Obsessed with CrossFit. 1 At any point in the day, if you're not thinking about CrossFit then you're thinking about coffee or bacon. 2 You use the royal 'we' when talking about CrossFit. ' We. Don't use machines; we. 3 When life hands you lemons, you squat. Squats make everything better. And if squats don't, bacon will. power rack. 4 You believe that active recovery can = WOD. The clue is in the name. Active. 6 You don't laugh at snatch jokes anymore. 14 You wear v...
crossfitobsessionkids.blogspot.com
CrossFit Obsession KIDS!
Sunday, July 11, 2010. CrossFit Kid and fantastic Artist! Army Crawl 25 M = Sprint 50 M = Bear Crawl 25 M = Handstand = Forward roll. 15 Push-Ups (Chest to the Deck! Thursday, July 8, 2010. Sprint Across the Gym. Sunday, July 4, 2010. Monday, July 5th. Parents and CrossFitters watching on, beaming with pride over our CrossFit Kids. 25 Basic dot drill. 5 Jump to support. 50 Box Jumps for Time. Working on Kipping Pull-Ups! 400m Team MedBall Run. 15 Seconds at Each Station:. What a successful pull-up day!
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CrossFit Obsession Virginia Beach
CrossFit Obsession Virginia Beach. February 27, 2010. Posted by Allison Bishop at 10:01 PM in Fitness. February 26, 2010. Get Some Lifting Shoes Nicole! CrossFit Obsesion (Programmed By Domoni Alexander). Posted by Allison Bishop at 10:47 PM in Fitness. February 25, 2010. True Pushups by Drew . Overhead squat 1-1-1-1-1 reps. Front squat 1-1-1-1-1 reps. Back squat 1-1-1-1-1 reps. Try to increase the load on each of the fifteen sets. CrossFit Obsession ( Programmed by Domoni Alexander ). February 24, 2010.
CrossFit Ocala | Painfully Satisfying
Training Photos & Videos. August 14, 2008. CrossFit Training Tip Of The Day. Stop eating so much. Create a free website or blog at WordPress.com.
CrossFit Occidental | Box en Terrassa
CLICK/TAP HERE TO CLOSE LOADING SCREEN. 34 930 074 772 Llama ahora! 8211; Coach’s. 8211; El Box. Disfruta de un 10% de descuento de tu tarifa mensual con matrícula al 50%! Prueba nuestras clases de Halterofilia! BIENVENIDO A CROSSFIT OCCIDENTAL TERRASSA. Fuimos el primer box del Vallés Occidental en apostar por el CrossFit. Nuestras instalaciones, ubicadas junto al C.C Parc Vallés. DESCÚBRELO Y AVERIGUA POR QUÉ ES BUENO PARA TI! ESTÁS PREPARADO PARA UN TOUR VIRTUAL POR NUESTRAS INSTALACIONES? Te ofrecemo...
Crossfit OCD – Orlando / Kissimmee Crossfit Gym
2775 OLD DIXIE HWY, SUITE A-B KISSIMMEE, FL 34744. FOLLOW US ON INSTAGRAM. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. TRY IT FOR FREE. VIEW OUR F.A.Q. Workout Of the Day. CrossFit...
Home - CrossFit Oceana - Virginia Beach, VA | CrossFit Oceana
1333 Harpers rd. #109/108. Va Beach, VA 23454. Get started at CrossFit Oceana. Follow these steps and get in the gym today. Welcome to CrossFit Oceana! Member of the Month. Try Us For A Free Consultation. Home - CrossFit Oceana - Virginia Beach, VA. Workout Of The Day. Member of the Month. Follow Us On Facebook. Click Here to view Today's Whiteboard. Member of the Month. 1333 Harpers rd. #109/108. Va Beach, VA 23454. Forged by Box Ally.
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CrossFit Ocean City was founded! Years of combined coaching experience. The age of our oldest member. Yes he is amazing. Classes offered per week. Experienced coaches on staff. You want the best CrossFit training around? WhY CROSSFIT OCean citY. Pick appropriate weights and movements for your ability. Listen to your trainer’s cues. Strive for virtuosity. Form always trumps intensity. Keep Learning - Keep Growing. Leave No Trace Behind. This is Going to be Hard. Almost every CrossFit workout is hard. ...
