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Crossfit PlanoHome of The Utmost Popular Training World
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Home of The Utmost Popular Training World
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Crossfit Plano | crossfitplano.net Reviews
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Home of The Utmost Popular Training World
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What's Next? | Crossfit Plano
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Home of The Utmost Popular Training World. Advice / Favorite Quote. Do you train every day? Are you in tip top fighting shape? Well either way don’t miss our next seminar! This Wednesday we are holding a workshop on the topic of sticking to your routine! Speaking for us on this occasion is world famous mixed martial artist Denny Fernandez. Don’t miss it! Start When They’re Young. Bull; Crossfit Plano. Bull; Finch Theme.
Star Wars and Martial Arts! | Crossfit Plano
http://www.crossfitplano.net/star-wars-and-martial-arts
Home of The Utmost Popular Training World. Advice / Favorite Quote. Star Wars and Martial Arts! Peter Ramos / 0 Comments. I just saw an unbelievable Martial Arts cross over! Martial arts meets Star Wars! The voice of Vader was of course James Earl Jones but he was just the voice, the body behind all of that finesse and martial arts prowess was David. In fact his last name is Prowese! And a guy with a name that sounds similar to prowess certainly had just that. This video was really cool for highlighting ...
Advice / Favorite Quote | Crossfit Plano
http://www.crossfitplano.net/advice-favorite-quote
Home of The Utmost Popular Training World. Advice / Favorite Quote. Advice / Favorite Quote. The best advice that I can give to any up and coming young martial artist is to just keep their head in the game and stay focused; staying focused is key. And no matter what happens in your life just focus on the discipline of body and mind that the martial arts world can provide. You guys are gonna laugh at me but I’m going to give a shout out to Mr. Henry Rollins I’m up for it! Start When They’re Young.
Look out Ma! I just learned Krav Maga! | Crossfit Plano
http://www.crossfitplano.net/look-out-ma-i-just-learned-krav-maga
Home of The Utmost Popular Training World. Advice / Favorite Quote. I just learned Krav Maga! Peter Ramos / 0 Comments. When I landed I was greeted by the nicest but fiercest of the Israeli Defense Force. Krav Maga is a defense art form that instructs the learner to try to avoid confrontation when possible but when push comes to shove the main tactic for self defense is to take out the opponent as quickly as possible! It definitely is an efficient method. Start When They’re Young. Bull; Crossfit Plano.
Learn how to take the perfect martial arts shots in a split-second! | Crossfit Plano
http://www.crossfitplano.net/learn-how-to-take-the-perfect-martial-arts-shots-in-a-split-second
Home of The Utmost Popular Training World. Advice / Favorite Quote. Learn how to take the perfect martial arts shots in a split-second! Peter Ramos / 0 Comments. Few photographs virtually take themselves. Some would be created, and others should be clicked at the exact time, to capture the rapid action. One of the very important things you have to keep in mind if you want to remain motivated towards photography is, you need to offer the whole of yourself to the assignment. Perhaps it is one of the crucia...
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Rantopedia: Front Squats and death by 10 meters
http://rantopedia.blogspot.com/2010/01/front-squats-and-death-by-10-meters.html
I love humanity . . . it's people I can't stand. Saturday, January 23, 2010. Front Squats and death by 10 meters. Me ‘n Bruce in the Garage:. High rep back squat:. Felt strong today. Have no idea why. Yesterday was cheezeburger fajita margarita day. Who knows? Labels: death by 10 meters. Subscribe to: Post Comments (Atom). Great Pearls of Wisdom. Just another crossfitting tax attorney- That's cross "FITTING"- Though I must admit, doing a "Turkish Getup" sounds a mite suspicious . . . Follow me on Twitter.
Rantopedia: And this week...
http://rantopedia.blogspot.com/2013/11/and-this-week.html
I love humanity . . . it's people I can't stand. Tuesday, November 19, 2013. For time (30 minute cap, subs in parens). 400 m run (200). 40 hand release push ups (20). 400 m run (200). 60 kb swings @ 55 (30 and 35). 30 push press 115 (15 @ 95). 400 m run (200). Labels: 200 meter run. Subscribe to: Post Comments (Atom). Great Pearls of Wisdom. Just another crossfitting tax attorney- That's cross "FITTING"- Though I must admit, doing a "Turkish Getup" sounds a mite suspicious . . . View my complete profile.
Rantopedia: May 2012
http://rantopedia.blogspot.com/2012_05_01_archive.html
I love humanity . . . it's people I can't stand. Tuesday, May 29, 2012. Tuesday.my quads and glutes and hams still hurt. Go through as many times as you see fit. 30-second cumulative overhead hold 40lb dumbbells (you should have to break this a few times in the middle of the wod). Oh yes, breakage did happen. 3 rounds 6 burpees. The scaring the folks at the Marriott gym, that was just lagniappe. Sunday, May 27, 2012. 10 good mornings 25# plate to chest. 10 Bulgarian split squats. 1:00 foam roll back.
Rantopedia: June 2012
http://rantopedia.blogspot.com/2012_06_01_archive.html
I love humanity . . . it's people I can't stand. Friday, June 22, 2012. The Friday edition of the Thursday wod. Long day, didn't get this yesterday due to a belated anniversary dinner. 10 good mornings 25# plate to chest. 5 unloaded push press. 1:00 barbell tricep mash. 1:00 Lacrosse ball in traps. Find a 3 rep max Shoulder press. Then EMOM for 6 minutes 2 reps @105#. Okay, 3x110. I probably should have tried for 115 right off, since that was 2x then fail. Then the EMOM went like this: 2-2-1-1-0-0. Wedne...
Rantopedia: Death by 10 Meters
http://rantopedia.blogspot.com/2014/01/death-by-10-meters.html
I love humanity . . . it's people I can't stand. Saturday, January 18, 2014. Death by 10 Meters. Home WOD day assigned by CF Wylie. Death by 10 meters:. Set two cones up 10 meters apart. With a running clock, run 10 meters in minute one, 20 meters in minute 2, etc. until you can't complete a round. Was just to the 15th lap? When time ran out. Ties my old record, but the previous one was after front and high rep back squats, so that was harder. Labels: death by 10 meters. Subscribe to: Post Comments (Atom).
Rantopedia: September 2014
http://rantopedia.blogspot.com/2014_09_01_archive.html
I love humanity . . . it's people I can't stand. Wednesday, September 24, 2014. Rowing always sucks if you do it right. 4 rounds for time. Teams of 3, each person at a station:. 3:00 row for calories. So basically 3 minutes on, 6 off. it still blew. Team total 569 calories in 36 minutes of rowing (I was hitting about 50 cal for the 3 min.which sucked.). Subscribe to: Posts (Atom). Great Pearls of Wisdom. View my complete profile. FEEDJIT Live Traffic Feed. Follow me on Twitter. Brand X (Pain scaled).
Rantopedia: October 2012
http://rantopedia.blogspot.com/2012_10_01_archive.html
I love humanity . . . it's people I can't stand. Sunday, October 21, 2012. Sunday catch up: rest all week, pain today. I'll put up my weekend stuff here:. I'll put the weekend's wods here:. 4 bulgarian split squats each leg. Got to round 15 before missing. I missed because I was about to dry heave. Yay me. Took a few minutes rest, got back on, didn't miss the last five. Boy, that suck just crept up on me. So, 20 rounds 24 minutes. Thursday, October 11, 2012. 30 Bulgarian Split squats per leg…. My Sister'...
Rantopedia: Rowing always sucks if you do it right...
http://rantopedia.blogspot.com/2014/09/rowing-always-sucks-if-you-do-it-right.html
I love humanity . . . it's people I can't stand. Wednesday, September 24, 2014. Rowing always sucks if you do it right. 4 rounds for time. Teams of 3, each person at a station:. 3:00 row for calories. So basically 3 minutes on, 6 off. it still blew. Team total 569 calories in 36 minutes of rowing (I was hitting about 50 cal for the 3 min.which sucked.). Subscribe to: Post Comments (Atom). Great Pearls of Wisdom. View my complete profile. FEEDJIT Live Traffic Feed. Follow me on Twitter. Stuff I yak about!
Rantopedia: 10k row...yay
http://rantopedia.blogspot.com/2013/12/10k-rowyay.html
I love humanity . . . it's people I can't stand. Sunday, December 15, 2013. Subscribe to: Post Comments (Atom). Great Pearls of Wisdom. Just another crossfitting tax attorney- That's cross "FITTING"- Though I must admit, doing a "Turkish Getup" sounds a mite suspicious . . . View my complete profile. FEEDJIT Live Traffic Feed. Follow me on Twitter. Brand X (Pain scaled). Bruce- He don't quit baby . . . Chris Kempie's Crossfit Crew! Crossfit Plano, TX (TD's House of Pain! Crossfit: The OG of Pain.
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CrossFit VictriX | TRAIN TO NOT SUCK AT LIFE!
Exercises and Demo's. Join our Facebook Page. Friends of CrossFit VictriX. Proceeds Provide Equipment For USMC. This Web Address Inactive. The new web address is:. Please update your bookmarks, favorites, rss feed services, or readers. March 7, 2010. Categories: Workout of the Day. Comments: Comments Off on This Web Address Inactive. Workout of the Day for Friday 01/08/10 (6-7 am Only). Complete five rounds of:. On the rings, lower from an inverted hang, slowly, with straight body and arms, 7 reps. 7 rou...
CrossFit Plainfield | Lift Heavy – Move Fast
WHAT IS CROSSFIT PLAINFIELD. 24119 Riverwalk Court #137, Plainfield IL 60544. CrossFit Plainfield is a licensed affiliate and in good standing with Crossfit, Inc. Each of our coaches are also a licensed CrossFit Level 1 Coach. Many of them have additional certifications. Learn more here. Start ’em young, keep ’em strong! Our young athletes are developing not only physical, but mental skills for the game of life. Schedule your No Sweat Intro. NEW TO OUR BOX? Designed by WEBOLOGY INC.
Crossfit Plainfield | Plainfield, IL 60544 | DexKnows.com™
14903 Center St. Suite 104. Fitness for the entire family! Crossfit Plainfield is a fitness facility located in Plainfield, Illinois that is dedicated to helping people develop competency in all physical tasks. Crossfit Plainfield understands the importance of living a physically active life and the impact it can have on an individual's health and well-being. Call us or stop by our facility today to learn how you can reach your fitness goals! Serving: Far West Suburbs, Chicago, IL (Metro), Plainfield IL,...
Plamen. Miganje, kvihti in švic.
Plamen. Miganje, kvihti in švic. Plamen ima nov dom. Spletno domovanje smo preselili na nov naslov:. Http:/ plamencki.wordpress.com/. Create a free website or blog at WordPress.com. Follow “Plamen. Miganje, kvihti in švic.”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
CrossFit Plano - Workout Log
CrossFit Plano - Workout Log. Tuesday, August 29, 2006. Click the Link Below to Visit our Homepage. Posted by Troy Dodson at 8/29/2006 09:59:00 AM. Links to this post. Friday, August 11, 2006. Posted by Troy Dodson at 8/11/2006 08:30:00 AM. Links to this post. Let me see your war face" - Full Metal Jacket. Posted by Troy Dodson at 8/11/2006 08:23:00 AM. Links to this post. CrossFit 8-10-2006 5 PM. Jeff and Phil after they completed the following:. 3 rounds for time of:. 400m 50lb Sandbag carry. Congrats ...
Crossfit Plano
Home of The Utmost Popular Training World. Advice / Favorite Quote. Learn how to take the perfect martial arts shots in a split-second! Peter Ramos / 0 Comments. Few photographs virtually take themselves. Some would be created, and others should be clicked at the exact time, to capture the rapid action. One of the very important things you have to keep in mind if you want to remain motivated towards photography is, you need to offer the whole of yourself to the assignment. Perhaps it is one of the crucia...
CrossFit Plant City – Plant City's Premier Fitness Training Facility | Forging Elite Fitness
Plant City's Premier Fitness Training Facility Forging Elite Fitness. In a nutshell, CrossFit constantly varied, high intensity, functional movements. Check out the latest news on CrossFit Plant City! Check out our class schedule and class descriptions. Whatever your needs, we have an option for you! We are located off of Airport Road in lovely Plant City, Fl. Shop the CrossFit Plant City Amazon Store. Would you like to schedule a free trial class or ask us any questions? Sign Up For Your Free Trial Class.
Montreal Gym - Abattoir Crossfit Plateau Montréal
Notre vision, notre passion. En 2009, nous avons été l'un des premiers CrossFit à voir le jour à Montréal. Depuis, nous n'avons cessé de grandir aux côtés de nos athlètes. Ces 8 dernières années, notre vision du CrossFit a dépassé celle d'un simple sport pour atteindre un niveau de pratique qui développe le corps et l'esprit dans leur ensemble. Qui que vous soyez, quelque soit votre niveau, dépassez vos peurs, tentez l'expérience CrossFit et rejoignez notre belle communauté. Peu d’athlètes qui entrent da...
Cross Fit Platinum | Private personal training and Cross Fit Gym
Tips For Successful Weight Loss. Workout Routine for Beginner’s. Anatomy of a New Fitness Routine. Jan 01, 2017. Workout of the Day. The CrossFit class schedule is:. Monday: 05h30 / 08h00. 16h00 / 17h00 / 18h00 / 19h00. Beginners : 05h30 / 17h30. 16h00 / 17h00 / 18h00 / 19h00. Wednesday: 05h30 / 08h00. 16h00 / 17h00 / 18h00 / 19h00. Beginners : 05h30 / 17h30. 16h00 / 17h00 / 18h00 / 19h00. Friday: 05h30 / 08h00. 16h00 – 18h00 (open gym). Booking for all classes is Essential…. Jul 24, 2017. Do yoga and me...
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