crossfitreflexion.com
CrossFit Reflexion | Rebuild. Advance. Arise.We're CrossFit Reflexion, a progressive CrossFit gym located in Beaverton, Oregon. We are passionate about fitness AND health
http://www.crossfitreflexion.com/
We're CrossFit Reflexion, a progressive CrossFit gym located in Beaverton, Oregon. We are passionate about fitness AND health
http://www.crossfitreflexion.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
A HAPPY DREAMHOST CUSTOMER
PRIVATE REGISTRANT
417 ASS●●●●●●●RD #324
C/O CROS●●●●●●●●XION.COM
B●A , CA, 92821
US
View this contact
A HAPPY DREAMHOST CUSTOMER
PRIVATE REGISTRANT
417 ASS●●●●●●●RD #324
C/O CROS●●●●●●●●XION.COM
B●A , CA, 92821
US
View this contact
A HAPPY DREAMHOST CUSTOMER
PRIVATE REGISTRANT
417 ASS●●●●●●●RD #324
C/O CROS●●●●●●●●XION.COM
B●A , CA, 92821
US
View this contact
BUY YOUR DOMAIN
12
YEARS
0
MONTHS
15
DAYS
NEW DREAM NETWORK, LLC
WHOIS : whois.dreamhost.com
REFERRED : http://www.dreamhost.com
PAGES IN
THIS WEBSITE
7
SSL
EXTERNAL LINKS
12
SITE IP
198.185.159.145
LOAD TIME
0 sec
SCORE
6.2
CrossFit Reflexion | Rebuild. Advance. Arise. | crossfitreflexion.com Reviews
https://crossfitreflexion.com
We're CrossFit Reflexion, a progressive CrossFit gym located in Beaverton, Oregon. We are passionate about fitness AND health
crossfitreflexion.com
Coach — CrossFit Reflexion | Rebuild. Advance. Arise.
http://www.crossfitreflexion.com/coach
Shawn is co-owner and founder of CrossFit Reflexion. August 22, 2013. Jesse comes from an athletic family; his father was a two time Olympic boxer for Thailand. Jesse grew up playing competitive soccer and olympic weightlifting, an odd pairing, but one that worked for him. Jesse placed 6th and then 3rd the next year at the Jr. National weightlifting competitions in the 64kg weight class. August 21, 2013. Growing up Steve spent many years playing sports, the. While having fun at the same time.
14.5 Results — CrossFit Reflexion | Rebuild. Advance. Arise.
http://www.crossfitreflexion.com/blog/145-results
Click or tap to zoom. Sorry for the time it took to construct this post. We wanted to try and bring in 2013 data and have some overall comparisons between the two Opens. However, after some debate, it was decided we are still too new to really have anything of interest from 2013 to 2014. So, with that being said, in this post we will stick to how 14.5 shaped up only. Click or tap to zoom. April 08, 2014. Beaverton OR, 97005. Master's Games Athelete Joy Burening's Blog. Parisjat Banomyong Umscheid's Blog.
Shawn Wilson — CrossFit Reflexion | Rebuild. Advance. Arise.
http://www.crossfitreflexion.com/coach/shawn-wilson
Shawn is co-owner and founder of CrossFit Reflexion. Shawn is a firm believer in structured programming centered around strength and power scaled to the abilities and conditioning of the individual. Too many people who get into CrossFit look at how the world's best are working out and try to copy it. That's crazy. They just get crushed or injured, worn out, and weaker.". National Academy of Sports Medicine Certified. Pursuing Optimum Performance Training Level I. August 22, 2013. Beaverton OR, 97005.
Jesse Udom — CrossFit Reflexion | Rebuild. Advance. Arise.
http://www.crossfitreflexion.com/coach/jesse-udom
Jesse comes from an athletic family; his father was a two time Olympic boxer for Thailand. Jesse grew up playing competitive soccer and olympic weightlifting, an odd pairing, but one that worked for him. Jesse placed 6th and then 3rd the next year at the Jr. National weightlifting competitions in the 64kg weight class. Jesse has been CrossFitting since 2010, and has completed in the NW regionals (team event), while keeping his Olympic lifting sharp at various state meets. August 21, 2013.
14.3 Results — CrossFit Reflexion | Rebuild. Advance. Arise.
http://www.crossfitreflexion.com/blog/143-results
Click or tap to zoom. This week we got to test strength! As a box we were excited for this workout and theorized our athletes would perform well. It's worth noting that 14.3 required relatively low skill as compared to 14.2. Hence, we figured nothing would stand in the way of more great performances. We take building strength very serious at CrossFit Reflexion and feel our athletes performed well given the foundational strength we established earlier in the year. Click or tap to zoom. Click or tap to zoom.
TOTAL PAGES IN THIS WEBSITE
7
On the WOD again: March 2013
http://onthewodagain.blogspot.com/2013_03_01_archive.html
On the WOD again. Sunday, March 10, 2013. 121 12.2 = 13.1 - There's no place like Reflexion. Hey Fellow Crossfitters - So, instead of a traveling blog, I would like to share with you all about my experience at 13.1. Besides, I haven't been to a new box during my travels in a while to report on. In preparation for the WOD, our coaching staff Jesse Udom, Shawn Wilson and Erick Echeverria at Crossfit Reflexion ( www.crossfitreflexion.com. And you also know when it is not done right, because it is UGLY!
On the WOD again: 12.1 +12.2 = 13.1 - There's no place like Reflexion
http://onthewodagain.blogspot.com/2013/03/121-122-131-theres-not-place-like.html
On the WOD again. Sunday, March 10, 2013. 121 12.2 = 13.1 - There's no place like Reflexion. Hey Fellow Crossfitters - So, instead of a traveling blog, I would like to share with you all about my experience at 13.1. Besides, I haven't been to a new box during my travels in a while to report on. In preparation for the WOD, our coaching staff Jesse Udom, Shawn Wilson and Erick Echeverria at Crossfit Reflexion ( www.crossfitreflexion.com. And you also know when it is not done right, because it is UGLY!
parisjatcrossfit | fixingtheloop
https://fixingtheloop.wordpress.com/author/parisjatcrossfit
This WordPress.com site is the bee's knees. When things don’t quite go the way you planned…. Our new dog, Twix, has changed our lives….in so many ways! 8220; Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer. 8221; Denis Waitley. So, I could look at this one of two ways. 2 Realize that it could have been worse….I could have squashed my dog and had to tell my kids that mom killed the dog. Besides, there is an Olympic Weightli...
Being LAST wasn’t so bad… | fixingtheloop
https://fixingtheloop.wordpress.com/2013/09/01/being-last-wasnt-so-bad
This WordPress.com site is the bee's knees. The important things in life….off season and injury update. My Crossfit Year in Review – Forget the Holiday Letters! Being LAST wasn’t so bad…. 8220;Losing doesn’t eat at me the way it used to. I just get ready for the next play, the next game, the next season.” Troy Aikman. Conversation between the judge and myself (in my mind). Me: Excuse me judge, but this thing is just not wanting to move! Judge: I think you are right, but move it anyway! Back to WodFest...
Countdown to July 22nd
http://www.joybruening.com/countdown-to-july-22nd
Juggling Life as a Masters Athlete. Countdown to July 22nd. July 10, 2013. When you’re the champ, you don’t walk anywhere! Where does the time go? We’re two weeks away from the 2013 Games, and it’s been a crazy few months trying to plug up my weaknesses, and peaking for the games. So much has been going on since my last post. I guess I’m not really a blogger – I love the idea of this blog, but I’m not writing enough to do justice to the few who read it. And coach, John Petroff, who went individual this y...
Merry Christmas!
http://www.joybruening.com/merry-christmas
Juggling Life as a Masters Athlete. December 20, 2012. Where did the month go? December is always crazy with trying to wrap up all the loose ends at school. The kids get super excited with the coming vacation. If you want a killer WOD, try teaching six classes of 43 middle schoolers. I love teaching, but by the time I get home I’m ready for a nap! Still, tomorrow starts my Christmas break. So looking forward to some time with my family. First off, the focus on Oly with the CrossFit Reflexion. The guys ar...
TOTAL LINKS TO THIS WEBSITE
12
Reebok CrossFit Tyneside | The Sport of Fitness
THIS IS US. WE ARE RCFT. We are a multi-disciplined facility that revolves around an established CrossFit ethos at heart. The latest chapter in a business that has humble origins where dues have already been paid. Built on experience, results, and internationally competing athletes and coaches. By championing community spirit and inter gym comradery we provide more than a ‘place to train’. The relationships built here go beyond simply working out. DAY AND NIGHT AT REEBOK CROSSFIT TYNESIDE.
冬虫夏草を取り入れよう【万病には万能薬】
CrossFit Refinery | Boise Idaho
Are your endless hours spent at the gym producing the increases in endurance, fat loss, or strength that youre looking for? Are your workouts lacking the enthusiasm and variety that result in excitement for the next workout? CrossFit isn’t meant to take the place of your sport or recreational activities. Instead, use CrossFit to enhance your performance through improved strength, stamina, and endurance. Raquo; See today’s workout. Raquo; Schedule an introduction. Raquo; Get map and directions.
Crossfit Reflash
CrossfitReflex.com
Future home of something quite cool. This website is no longer active.
CrossFit Reflexion | Rebuild. Advance. Arise.
How to get started. Improvement in fitness is the combination of proper nutrition, programming, rest, and careful monitoring and adjustment of these variables. When you join our family you receive nutritional planning, programming tailored towards you, and consistent coaching ensuring you perform each movement properly and safely for maximum results. WHAT PEOPLE ARE SAYING. REBUILD. ADVANCE. ARISE. Everyone receives a free one week trial. Schedule your classes, get consistent, and get your results.
CrossFit Reform | Expand Your Limits | Rancho Santa Margarita
Give us a call! Reformer of the Month. Our state of the art facility has everything you need! Quality Coaching - it's what separates Us! Fat burning, core blasting, high intensity - unique to CFR! Hybrid of yoga and mobility techniques to recover the body! JV (10-13) and Varsity (13-17) classes for kids! Classes focused on improving specific skills! Check out our different options! 29821 Aventura Suite D-F. Rancho Santa Margarita, CA 92688. Enter your email address:. Website by M9 Digital.
CrossFit Reformation – Elite Fitness
Call Us: (509) 895-5624. Fill out the form to try a week for free. What People are saying! 8220;Great place. The instructors keep track to keep people safe and healthy. Very patient and they work to get to know you and greet everyone that comes in.”. 8220;I love the box, the coaches, the workouts, and all the amazing people who are part of our crossfit family at crossfit reformation! 8220;Dropped in for the day and got a great WOD in and met some awesome new people! 8220;Crossfit Reformation Rocks!
CrossFit Refuge
145 P Rickmann Industrial Suite 100. OnMouseOut='hidePopupDelay();' Gym Info. 46,20);' onMouseOut='hidePopupDelay();' WOD. We offer small group classes led by a certified trainer who will motivate you to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, no mirrors, and no excuses! Bull; Trainer Info.
Log In ‹ CrossFit Regenerate — WordPress
Site Under Construction.Stay Motivated, Keep Moving and check back again soon! Username or Email Address. Larr; Back to CrossFit Regenerate.
CrossFit Regeneration – CrossFit Gym in Louisville Kentucky
Skip to main content. Out of Town Drop Ins. Feel Amazing, Get Strong, Lose Fat, Gain Confidence. Come get in fantastic shape with your future best friends right here in Louisville, Kentucky, at CrossFit Regeneration! Here’s how we can help you:. See what happens in a CrossFit class at CrossFit Regeneration:. The “ No Sweat Intro. 8221; is a private, free. Consultation where we can chat about your fitness goals and how to achieve them. Setup Your “No Sweat Intro”. New You/Foundations or MissFit. 121 was m...
SOCIAL ENGAGEMENT