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Crossfit San Clemente

   

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CONTACTS AT CROSSFITSANCLEMENTE.COM

CrossFit San Clemente

Richard Cespedes

79 Via●●●●●● Plaza

San ●●●●ente , California, 92672

United States

1.94●●●●9111
1.94●●●●9111
us●●●●@yahoo.com

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CrossFit San Clemente

Richard Cespedes

79 Via●●●●●● Plaza

San ●●●●ente , California, 92672

United States

1.94●●●●9111
1.94●●●●9111
us●●●●@yahoo.com

View this contact

CrossFit San Clemente

Richard Cespedes

85 Via●●●●●● Plaza

San ●●●●ente , California, 92672

United States

(949)●●●●●-2121
(949)●●●●●-2121
us●●●●@yahoo.com

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THURSDAY! - Crossfit San Clemente

http://crossfitsanclemente.com/thursday-103

Learn More. Get Fit. Call us at (949) 361-9111 to learn more. Becoming a Better Athlete. Transfer from another gym. Pricing & Discounts. Due to overlapping time constraints with the Kempo Ninja Camp today, we will have ONLY THREE CLASSES. Today’s classes will be at 5AM, 6 AM and 6:30 PM. This does mean that BOTH 7 AM and 9 AM CLASSES ARE CANCELLED FOR THE DAY! 20 Min. Every 5 Min. On Min. 10 Toes to Bar. 10 Dumbell Snatch (45/25). 10 Walking Lunges (L/R=1 and 45/25). Log Results in Sugar WOD.

2

MONDAY! - Crossfit San Clemente

http://crossfitsanclemente.com/monday-105

Learn More. Get Fit. Call us at (949) 361-9111 to learn more. Becoming a Better Athlete. Transfer from another gym. Pricing & Discounts. 8220;Fight Gone Bad”. Box Jumps (20″/16″). 1 Minute at every station. 1 Minute break between rounds. Log Results in Sugar WOD. Posted on August 3, 2015 in Workout of the Day. CrossFitter of the Month: Ursula Luciani. Your email address will not be published. Required fields are marked *. Learn More & Get Fit. Call us at (949) 361-9111. What about CFSC interests you?

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TUESDAY! - Crossfit San Clemente

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Learn More. Get Fit. Call us at (949) 361-9111 to learn more. Becoming a Better Athlete. Transfer from another gym. Pricing & Discounts. Wow way to kick some butt in “Fight Gone Bad” a lot of new PRs were sent yesterday. Way to go guys! We are keeping things spicy with this sweet workout….bring your running shoes. 40 GHD Sit- Ups. Log Results in Sugar WOD. Posted on August 4, 2015 in Workout of the Day. Your email address will not be published. Required fields are marked *. Learn More & Get Fit.

4

FRIDAY! - Crossfit San Clemente

http://crossfitsanclemente.com/friday-106

Learn More. Get Fit. Call us at (949) 361-9111 to learn more. Becoming a Better Athlete. Transfer from another gym. Pricing & Discounts. We are back to NORMAL. And what’s better than that, only one day away from our Hoover Ball game and Potluck at North Beach. Let’s get after it with this very cool workout. 10 Hang Power Cleans (95/55). 15 Strict Press (45/25). Posted on August 7, 2015 in Workout of the Day. Your email address will not be published. Required fields are marked *. Learn More & Get Fit.

5

Blog - Crossfit San Clemente

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Learn More. Get Fit. Call us at (949) 361-9111 to learn more. Becoming a Better Athlete. Transfer from another gym. Pricing & Discounts. Workout of the Day. 22 Aug, 2016. We will be doing a very light DT today in order to practice the workout before we do HEAVY DT! This weight is light enough for all of you to do the Rx. Let get PERFECT positions in every single rep. On Heavy DT the mechanic of each position are crucial, so make this practice…. Read More →. Athlete of the month. Cross fit san clemente.

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