crossfitsisu.com
CrossFit SISU – Fitness Community ResultsFitness Community Results
http://www.crossfitsisu.com/
Fitness Community Results
http://www.crossfitsisu.com/
TODAY'S RATING
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jason massie
412 Pon●●●●●●● Circle
Wa●●ta , Minnesota, 55391
United States
View this contact
jason massie
412 Pon●●●●●●● Circle
Wa●●ta , Minnesota, 55391
United States
View this contact
jason massie
412 Pon●●●●●●● Circle
Wa●●ta , Minnesota, 55391
United States
View this contact
BUY YOUR DOMAIN
14
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4
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LOAD TIME
3.439 sec
SCORE
6.2
CrossFit SISU – Fitness Community Results | crossfitsisu.com Reviews
https://crossfitsisu.com
Fitness Community Results
crossfitsisu.com
Schedule | CrossFit SISU
http://www.crossfitsisu.com/schedule
Memberships & Pricing. Visitors & Drop-Ins. Ready to uncover the illusion of fitness? Theme created by Muffin group. Developed by The Jed Mahonis Group, LLC.
Blog | CrossFit SISU
http://www.crossfitsisu.com/category/sisu-blog
Memberships & Pricing. Visitors & Drop-Ins. Archive by category "Blog". Don’t Stress Over Stress – Coaches Corner – March 2016. March 7, 2016. Don’t Stress Over Stress. CrossFit is more than physical conditioning. We all know that it develops confidence and reveals our work ethic. The community is supportive and provides us with great friends. However, I don’t think we acknowledge enough how beneficial […]. The Open, Integrity, and Cheating – Coaches Corner, February 2016. February 14, 2016. Well…t...
Events | CrossFit SISU
http://www.crossfitsisu.com/category/events
Memberships & Pricing. Visitors & Drop-Ins. Archive by category "Events". January 2, 2016. BRING A FRIEND DAY. Do you have a friend who keeps saying, “I want to try CrossFit”? Well…this Saturday, January 2nd is a great chance to have them put their money where their mouth is! Class is at 9:30am, Excelsior and Plymouth locations. December 2, 2015. BRING A FRIEND DAY. Do you have a friend who keeps saying, “I want to try CrossFit”? Class is at 9:30am, Excelsior and Plymouth locations. November 4, 2015.
What is CrossFit? | CrossFit SISU
http://www.crossfitsisu.com/what-is-crossfit
Memberships & Pricing. Visitors & Drop-Ins. CrossFit SISU, at its core, is about the hard truths of life. Sustainable results don’t come easy. We foster a fresh perspective. Accepting this fresh perspective for change takes inner strength. Strength takes guts. To have “guts” is SISU…. The physical function of elite athletes as well as our grandparents differ by degree, but not kind. CrossFit allows our special forces, athletes, endurance junkies and housewives to achieve their best fitness from the s...
Featured Athletes | CrossFit SISU
http://www.crossfitsisu.com/category/featured-athletes
Memberships & Pricing. Visitors & Drop-Ins. Archive by category "Featured Athletes". David Stillman – SISU Featured Athlete. February 3, 2016. Brent Krause – SISU Featured Athlete. February 3, 2016. Laura Dornik – SISU Featured Athlete. September 18, 2015. Monica Wong – SISU Featured Athlete. September 18, 2015. Peter Ankeny – SISU Featured Athlete. June 24, 2015. Please tell us a little bit about yourself? Brett Threlkeld- SISU Featured Athlete. May 20, 2015. Please tell us a little bit about yourself?
TOTAL PAGES IN THIS WEBSITE
7
fitness.nickbukosky » sisu
http://fitness.nickbukosky.com/tag/sisu
Tag Archive for sisu. Nick September 30, 2014. Things aren’t always good in the gym. Some days just don’t go well – weights win, gravity prevails, pavement sticks to your feet, etc etc. My Score 114 (3 Rounds 4 Lunges). Tags: Box Jump Over. Nick September 27, 2014. Butt Camp Saturday Morning – A beautiful Day! Well If you read my last two workouts you know this No workouts for a very long time those workouts = I Can barely walk. So when reading workout, I really thought it was going to be impossible.
fitness.nickbukosky » 200M
http://fitness.nickbukosky.com/tag/200m
Tag Archive for 200M. Nick September 27, 2014. Butt Camp Saturday Morning – A beautiful Day! Well If you read my last two workouts you know this No workouts for a very long time those workouts = I Can barely walk. So when reading workout, I really thought it was going to be impossible. My team was Tyler and Mike. Tyler didn’t even bother tying his shoes for this, serious business folks 😉. Nick August 16, 2014. This was a fun workout with my buddy Jake 🙂. Nick March 13, 2014. Workout of the Day. Probalb...
fitness.nickbukosky » Box Jump Over
http://fitness.nickbukosky.com/tag/box-jump-over
Tag Archive for Box Jump Over. Nick September 30, 2014. Things aren’t always good in the gym. Some days just don’t go well – weights win, gravity prevails, pavement sticks to your feet, etc etc. My Score 114 (3 Rounds 4 Lunges). Tags: Box Jump Over. Nick March 10, 2014. Fun time with Jason M at SISU. Some hollow rock and arch rock (which is not made for fat people btw). Workout of the Day. Find your 3 rep max. DB or KB Thruster 35/25. Box Jump Over 24/20. My Score: 7.17 (12:50). Nick November 16, 2012.
fitness.nickbukosky » thruster
http://fitness.nickbukosky.com/tag/thruster
Tag Archive for thruster. Nick September 30, 2014. Things aren’t always good in the gym. Some days just don’t go well – weights win, gravity prevails, pavement sticks to your feet, etc etc. My Score 114 (3 Rounds 4 Lunges). Tags: Box Jump Over. Nick February 9, 2013. Saturday Butt Camp at SISU. For wamups we were on our own. I did some work on jump rope, I also did some visiting for just a bit. I am actually pretty tired. Yesterdays workout was pretty tough too. 3 Minutes Max Effort.
fitness.nickbukosky » squats
http://fitness.nickbukosky.com/tag/squats
Tag Archive for squats. Nick September 27, 2014. Butt Camp Saturday Morning – A beautiful Day! Well If you read my last two workouts you know this No workouts for a very long time those workouts = I Can barely walk. So when reading workout, I really thought it was going to be impossible. My team was Tyler and Mike. Tyler didn’t even bother tying his shoes for this, serious business folks 😉. Nick March 22, 2014. Saturday workout, pretty small group like 8 of us. Workout of the Day. 90 Wall Balls 20/14.
fitness.nickbukosky » Lunges
http://fitness.nickbukosky.com/tag/lunges
Tag Archive for Lunges. Nick September 27, 2014. Butt Camp Saturday Morning – A beautiful Day! Well If you read my last two workouts you know this No workouts for a very long time those workouts = I Can barely walk. So when reading workout, I really thought it was going to be impossible. My team was Tyler and Mike. Tyler didn’t even bother tying his shoes for this, serious business folks 😉. Nick April 27, 2013. Saturday Morning at SISU. I really worked out hard on this workout and had a ton of fun!
fitness.nickbukosky » SISU
http://fitness.nickbukosky.com/category/workout/crossfit/sisu-crossfit
Nick September 30, 2014. Things aren’t always good in the gym. Some days just don’t go well – weights win, gravity prevails, pavement sticks to your feet, etc etc. My Score 114 (3 Rounds 4 Lunges). Tags: Box Jump Over. Nick September 27, 2014. Butt Camp Saturday Morning – A beautiful Day! Well If you read my last two workouts you know this No workouts for a very long time those workouts = I Can barely walk. So when reading workout, I really thought it was going to be impossible. Workout of the Day. I am ...
TOTAL LINKS TO THIS WEBSITE
11
crossfitsiouxcity.wordpress.com
crossfitsiouxcity | Just another WordPress.com site
Just another WordPress.com site. Post Times to page. Posted June 20, 2011 by jcwitness. Welcome to CrossFit Sioux City. Posted June 3, 2011 by jcwitness. Create a free website or blog at WordPress.com.
CrossFit Sioux Falls | The Original SF CrossFit Community
SIGNUP: Fittest of the Falls! Coaches. Athletes. Friends. Family. Or ready to Jump In? New Members are Awesome! Get to know us. We love Drop Ins! CFSF is the preferred choice. We Are CrossFit Sioux Falls. The First and Largest Affiliate In The Region. Located in the heart of Sioux Falls, South Dakota, CFSF is team of dedicated members and coaches committed to making your training and conditioning empowering, possible, and rewarding. Take a look around the site and take the first step toward your goals.
Cross Fit Siracusa
CrossFit Siracusa Via Necropoli del Fusco 19, 96100 Siracusa Tel. 328 932 0350. Contatti / Dove siamo. OPEN 18.5 Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in[.]. GOAT DAY ON THE MINUTE X 20 MINUTES ODD MINUTES: MOVEMENT 1 EVEN MINUTES: MOVEMENT[.]. AMRAP 16 MIN 18/15 CAL ROW 15 SUMO DEADLFIFT HIGH PULL @40/30 12 BURPEES BOX[.]. 4 ROUNDS Start every 4 minute: 14/12 Calorie Assault Bike 15 Front Squats @40/30 12 x[.]. TEAM X 3 AMRAP 30 MIN 75/50 CAL ASSAULT BIKE OR ROW 75 WALL BALL[.].
CrossFit Sirius | Join Our Fitness Community! - CrossFit Sirius
CALL US: . M - TH: 05:45am 8:00pm FRI: 05:45am 6:30pm SAT: 10:00am - 12:30pm SUN: 11:00am - 2:00pm. We can best recommend how you should begin. Try it out – your first intro session is on us! What’s today’s workout at CrossFit Sirius? Knowledgeable and friendly coaches. New equipment. Great place to get and stay fit! My experience has been so positive. Friendly and welcoming coaches and Crossfit members! A great workout. I've never sweat so much! Positive and encouraging people! Feels like home 🙂.
CrossFitsisters
GET READY TO CHANGE YOUR LIFE. GET READY TO CHANGE YOUR LIFE. Here at CrossFit Sisters. We take pride in being technically sound and safe. Every New Member will be scheduled an Intro Session. A simple run down of rules / foundation / assessment and what to expect in each CrossFit class through our programming. Is It For Me? Here at CrossFit Sisters. Awesome coach. Awesome people! I found strength and determination I never knew I had. It is scary when you first commit. Then you start getting stronger ...
CrossFit SISU – Fitness Community Results
Join the West Metro's premier CrossFit affiliate and fitness facility. Your SISU journey begins today. From individual to group programming, nutrition services and more, SISU has a program for all fitness goals. It's not just fitness, it's family. Meet our community of athletes. 2072 East Center Circle. Plymouth, MN 55441. Excelsior, MN 55331. Interested in SISU Nutrition? Meet the SISU Nutrition Coaches. Wpforms id="5759" title="false" description="false"].
CrossFit Six
10 Rounds, Wednesday, 07-15-15. A Goblet Squat, 3×10, (Heavy). 4 Burpees onto a plate. 6 Kettlebell Swings, 1.5/1. 8 Wall Balls, 20/16. Death By…, Friday, 07-10-15. 24 Walking Lunge Steps w/dumbbells (heavy). B AMRAP in 10 minutes of:. 3 Shoulder to Overhead, 95/65. 3 Burpees Over Barbell. Ascending reps: 3-3-6-6-9-9-12-12-15-15….). 10 1-Leg KB Deadlifts (5R/5L). 20-30 second L-Sit (accumulated). 10 Power Cleans, 155/105. 2×25 Unbroken Doubles. 5 Sets of :. 8-10 Dumbbell Bench and. Rest 3:00 then,.
CrossFit Six Shooter Located in Downtown McKinney and serving Allen, Frisco, Melissa, Anna, and Princeton - You don't get what you ask for you get what you WORK for!!!CrossFit Six Shooter Located in Downtown McKinney and serving Allen, Frisco, Melissa
6:30 - 8:00 AM (5:30 - 6:30 AM). Let's Keep In Touch! 301 E Virginia Street. McKinney, TX 75069. Sending your message. Please wait. Thanks for sending your message! We'll get back to you shortly. There was a problem sending your message. Please try again. Please complete all the fields in the form before sending. Our coaches are dedicated to challenge and push you to be your best. We compete and push each other everyday. JOIN TODAY FOR FREE. Try your first class for FREE, you won't regret it! I started m...
Home | CrossFit Sixth City | Cleveland, OH | Believe In The Process
105;nfo@crossfitsixthcity.com. CLEVELAND STRENGTH and CONDITIONING. Home of CrossFit Sixth City. CLEVELAND STRENGTH and CONDITIONING. Home of CrossFit Sixth City. CLEVELAND STRENGTH and CONDITIONING. Home of CrossFit Sixth City. CREATE A BETTER YOU! Learn More About CrossFit Sixth City. Building the ability to overcome the physical obstacles that life presents. Increasing the body’s ability to supply oxygen and fuel movement. Learning the discipline and tools needed to recover and improve. The owners and...
CrossFit SixtyFive100 | The first official CrossFit box in Vaasa
Celebrating strength and fitness. We have well educated and great coaches to teach you, push you and support you during your time with us. We have the latest equipment made for CrossFit and a great facility where you can work out. We are aiming to have a great community in our box where everybody is supporting each other. CrossFit is a training program that builds strength and fitness through varied and challenging workouts. Join us and improve your own strength and fitness.
CrossFit Six Zero Workout of the Day
CrossFit Six Zero Workout of the Day. McGuire AFB, NJ CrossFit Military Affiliate CrossFitSixZero@gmail.com CrossFitSixZero.com. Saturday, March 29, 2014. PCS June 2014, relocating to San Diego! I am currently holding very limited workouts due to my upcoming PCS move and increased operations tempo at the squadron. Please email me at CrossFitSixZero@gmail.com if you would like to set up personal training or one on one fundamental classes. Thank you. Sunday, May 26, 2013. SEE YOU IN DECEMBER! See ladies WO...
