crossfitsubmerged.blogspot.com
CrossFit Submerged
If doing crossfit in your local box isn't enough for you and you want to expand your WOD playground to the wet element, this might be the answer. This blog is dedicated to WOD's containing elements of water activity. Showering will not be one. Fredag den 22. juni 2012. I´m finally back! So although the last year has been busy, the next couple of months will be too. Torsdag den 7. juli 2011. My strenght has really improved over the last couple of month, especially my squat. Sticking to Jim Wendlers 5/...
crossfitsubzero.com
Account Suspended
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crossfitsuccess.com
CrossFit Success
As Seen on TV. History and How to Get Started. Class Times and Rates. Owners and Coaching Staff. Sunday, March 18, 2018. Monday - Bday WOD - Gage. Happy Birthday Gage. We are very happy that you are part of our CrossFit Family. You are an amazing athlete, a great friend, a wonderful coach, and a fantastic family man. Here is your super awesome birthday WOD. 3 sets of CLEAN grip Axle Bar Deadlifts. 1st set x 10 reps @ 50% of Normal DL MAX. 2nd set x 5 reps @ 60%. 3rd set x 3 reps @ 70%. Friday - 18.4.
crossfitsudbury.com
Welcome - CrossFit Sudbury
Fitness for you AND your Mom! Book a complimentary intro to learn more! Have fun in groups . STAY MOTIVATED AND MAKE NEW FRIENDS. Get help from a professional coach so you know you’re learning things properly the first time! We’re here to help! We’re here to support your efforts and help direct the journey 🙂. Get started with a free consultation. Get started with a free consultation. Welcome to CrossFit Sudbury . Can you help me move a piano? These are all questions to which a CrossFit athlete could rep...
crossfitsugarland.com
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ATOMIC CROSSFIT
May 01, 2013. Post time and scale in comments. Happy Birthday Khara B aka Special K! May 1, 2013 1:00:00 AM. WOD (Workout of the Day). April 30, 2013. We would like to take this opportunity to announce that Sid Nueno, who has been with Atomic CrossFit for 2.5 years, is now part of our coaching staff at Atomic CrossFit. Dedicated to helping others, he is going to be an asset to our coaching team. Sid has finally realized that you cant out train a bad diet and has recently added nutrition discipline and b...
crossfitsuisuncity.com
CrossFit Suisun City | Suisun City's Premier CrossFit
Suisun City's Premier CrossFit. 0:00-1:00 – 5 Thrusters 75#/55#. 1:00-2:00 – 6 Thrusters 75#/55#. 2:00-3:00 – 5 Thrusters 95#/65#. 3:00-4:00 – 6 Thrusters 95#/65#. 4:00-5:00 – 4 Thrusters 115#/85#. 5:00-6:00 – 5 Thrusters 115#/85#. 7:00-8:00 – 6 Thrusters 115#/85#. 9:00-10:00 – AMRAP Thrusters 115#/85#. 27-21-15-9 reps for time of:. Men use 95 lb. Women use 65 lb. This entry was posted in Uncategorized. August 17, 2015. Lots of PR’s and new names were added to the board! 1000m Row at an Easy Pace. 2 We a...
crossfitsullivanheights.com
CrossFit Sullivan Heights | Fitness Training in Surrey, BC
First Session is FREE! Book My Free Session. A group of CrossFit Coaches and Athletes passionate about increasing overall fitness. We can absolutely help you, help yourself. CrossFit Sullivan Heights is on 64th Avenue in a 3000 square feet space in the growing Sullivan Heights area of Surrey. We have enough room to grow, there is FREE parking, space to relax and catch up with others, and we’re creating an area that your kids can safely hang out in. It will be YOUR CrossFit sanctuary!
crossfitsummergames.com
Summer Games Torneo - Colombia.
BENCHMARK LIFT - PR (Personal Record). Este campo es opcional. BENCHMARK WOD - PR (Personal Record). Este campo es opcional. Al firmar acepto que:. Toda la información es real. No existe política de devolución o reembolzo (incluyendo caso de accidente, enfermedad, cambio de horario laboral, desempleo, embarazo, etc.). Una vez enviado el formulario debes cancelar el valor de inscripción para completar tu registro. Puedes pagar en linea ahora:. G Productions Services S.A.S. INSCRIPCION JUECES and STAFF.
crossfitsummerside.com
CrossFit Summerside | Forging Elite Fitness in Summerside
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Forging Elite Fitness in Summerside. Posted by CrossFit Summerside. The Island Throwdown 5.0 is happening this Saturday November 18th at Credit Union Place in Summerside! Come on out and watch all the action! First heat starts at 8am and goes until 4pm. Admission is free for all! Check out the heat list to see when you are competing. Throwdown 2017 Heat List. Free Trial Week – January 2017. Posted by CrossFit Summerside. Athlete sa...
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