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Soft rock adulation | Tangled Rope
https://tangledrope.wordpress.com/2010/05/29/soft-rock-adulation
Climbing adventures, thoughts, commentary and photos from a weekend warrior. May 29, 2010. Just a few short steps from the car, you’re treated with a spectacular variety of climbs if you can avoid the tasty treats served up at Karen’s Kountry Kitchen across the road! This entry first appeared in the summer 2009 edition of Superior Outdoors. From → Climbing. Larr; Getting back after it. The Neil Colgan Hut →. Leave one →. Here we go again… Tangled Rope. Leave a Reply Cancel reply. Enter your comment here.
One day can make a season… | Tangled Rope
https://tangledrope.wordpress.com/2012/04/04/one-day-can-make-a-season
Climbing adventures, thoughts, commentary and photos from a weekend warrior. One day can make a season…. April 4, 2012. And I was counting on it this year to be sure! I really missed the pre-dawn solos before work, charging out the door with a few too many shots of espresso in the bloodstream and an excited pup on my heels. Trying hard to catch my breath afterwards, and just making it to the office on time. Not this year. Bryce beginning the approach to Whiteman Falls, K-Country. Having not climbed anyth...
BOLTING! Here we go again… | Tangled Rope
https://tangledrope.wordpress.com/2013/05/03/bolting-here-we-go-again
Climbing adventures, thoughts, commentary and photos from a weekend warrior. Here we go again…. May 3, 2013. Trad vs. sport climbing. It is the nature of the climbing community worldwide that the vision and art of the first ascensionist is respected and celebrated, because it is a tangible reflection of the potential of that human at that moment in time. It is up to us to live up to that or to put it aside as a wondrous point of inspiration or a mirror for humility most often both at the same time. While...
How…? | Tangled Rope
https://tangledrope.wordpress.com/climbing
Climbing adventures, thoughts, commentary and photos from a weekend warrior. How’d they get the rope up there? You’d be amazed how often climbers get asked that question. Imaginative suggestions include a “rope gun” (that’s what we climbers call our strong partners! Wow – do you ever FREE climb? They think of the unroped madman/woman climbing at his/her limit way above the deck. Climbers actually refer to this as. So how is the rope used to protect a fall? Ropes that stretch and absorb forces in a fall;.
Starquake | Tangled Rope
https://tangledrope.wordpress.com/2013/01/07/starquake
Climbing adventures, thoughts, commentary and photos from a weekend warrior. January 7, 2013. Tags: classic ice climb. Brian Bottan cruising up Starquake in December 2012. Wes Bender butt shot. My first encounter with Starquake was during my first season of ice climbingmore than a few years ago now. Straight-shaft ice tools were the norm, save for those radical black and yellow things that Charlet-Moser put out. Too radical for me. Starquake faces northwest, overlooking Orient Bay proper and providing a ...
» Friends of CFW
http://www.crossfitwinnipeg.com/community/friends-of-crossfit-winnipeg
CALL US: . Office and Store Hours MON-FRI: 9:00am 5:00pm SAT: 9:00am Noon . Health, Fitness and Performance. Baby & Me. Kids & Teens. Our CSA pickup locations include one in the Wolseley neighbourhood, one near the University of Winnipeg, and our farm in St. Norbert. We are just one food mile from the St. Norbert Farmers’ Market where we sell on Saturdays during the market season. Vegetables and grass (cattle feed) are free of chemicals and fertilizers. Our beef is raised and supplied by Wild Fire Angu...
Copyright | Tangled Rope
https://tangledrope.wordpress.com/copyright-info
Climbing adventures, thoughts, commentary and photos from a weekend warrior. I realize that I’m sharing my thoughts and ideas in this blog, free for all to see and comment on. Please respect my rights as a blogger, writer and photographer and don’t rip off my work. If you decide to quote me, please credit or link to me appropriately. Quoting me or referring to me does not in any way constitute an endorsement of your work on my behalf though. You may not use my photos without permission.
Disclaimer | Tangled Rope
https://tangledrope.wordpress.com/disclaimer
Climbing adventures, thoughts, commentary and photos from a weekend warrior. Climbing and many other activities portrayed on this website are extremely dangerous. You can be seriously hurt or killed while doing them. I in NO way whatsoever assume ANY liability for any injuries, deaths or damages to yourself or other individuals that may occur as a result of this website, viewing its content or use of information published on it. Hemingway had it right:. Here we go again…. One day can make a season….
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Willkommen im CrossFit St. Wendel!
CrossFit ist eine hoch-intenisve und ständig variierende Trainingsmethode, die auf funktionellen. CrossFit St. Wendel. D-66606 St. Wendel. 2015 by Greinwalder and Partner. Powered by efficient information technologies.
#1 Raleigh & Durham Crossfit Gym | Sua Sponte Crossfit
North Raleigh: Raleigh, NC. Southpoint: Durham, NC. Sign up for a Complimentary Training Session Fitness Assessment! North Raleigh: Raleigh, NC. Southpoint: Durham, NC. Sua Sponte Lifestyle Challenge. The Sua Sponte Six Week Lifestyle Challenge represents the opportunity to increase the motivation and accountability behind both getting to the gym to train and building a healthy lifestyle that will maximize the results of all your hard work! FIND OUT MORE and REGISTER. CrossFit Level 2 Trainer.
CrossFit Subic Bay | Fitness. Performance. Endurance. For All.
New Specialty Classes and Schedules starting 24 August! August 20, 2015. To provide our members with the best possible platforms to develop each their specific fitness needs, we are launching our new Specialty Classes and new class schedules starting 24 August 2015. Program still serves as the base of our workouts, providing optimum results for athletes of all ages and backgrounds. While our on-ramp program, Skill Sessions. For the past weeks, we have given a preview of our. Class (We: 7:30pm). This ...
crossfitsubmerged.blogspot.com
CrossFit Submerged
If doing crossfit in your local box isn't enough for you and you want to expand your WOD playground to the wet element, this might be the answer. This blog is dedicated to WOD's containing elements of water activity. Showering will not be one. Fredag den 22. juni 2012. I´m finally back! So although the last year has been busy, the next couple of months will be too. Torsdag den 7. juli 2011. My strenght has really improved over the last couple of month, especially my squat. Sticking to Jim Wendlers 5/...
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CrossFit Success
As Seen on TV. History and How to Get Started. Class Times and Rates. Owners and Coaching Staff. Sunday, March 18, 2018. Monday - Bday WOD - Gage. Happy Birthday Gage. We are very happy that you are part of our CrossFit Family. You are an amazing athlete, a great friend, a wonderful coach, and a fantastic family man. Here is your super awesome birthday WOD. 3 sets of CLEAN grip Axle Bar Deadlifts. 1st set x 10 reps @ 50% of Normal DL MAX. 2nd set x 5 reps @ 60%. 3rd set x 3 reps @ 70%. Friday - 18.4.
Welcome - CrossFit Sudbury
Fitness for you AND your Mom! Book a complimentary intro to learn more! Have fun in groups . STAY MOTIVATED AND MAKE NEW FRIENDS. Get help from a professional coach so you know you’re learning things properly the first time! We’re here to help! We’re here to support your efforts and help direct the journey 🙂. Get started with a free consultation. Get started with a free consultation. Welcome to CrossFit Sudbury . Can you help me move a piano? These are all questions to which a CrossFit athlete could rep...
ATOMIC CROSSFIT
May 01, 2013. Post time and scale in comments. Happy Birthday Khara B aka Special K! May 1, 2013 1:00:00 AM. WOD (Workout of the Day). April 30, 2013. We would like to take this opportunity to announce that Sid Nueno, who has been with Atomic CrossFit for 2.5 years, is now part of our coaching staff at Atomic CrossFit. Dedicated to helping others, he is going to be an asset to our coaching team. Sid has finally realized that you cant out train a bad diet and has recently added nutrition discipline and b...
CrossFit Suisun City | Suisun City's Premier CrossFit
Suisun City's Premier CrossFit. 0:00-1:00 – 5 Thrusters 75#/55#. 1:00-2:00 – 6 Thrusters 75#/55#. 2:00-3:00 – 5 Thrusters 95#/65#. 3:00-4:00 – 6 Thrusters 95#/65#. 4:00-5:00 – 4 Thrusters 115#/85#. 5:00-6:00 – 5 Thrusters 115#/85#. 7:00-8:00 – 6 Thrusters 115#/85#. 9:00-10:00 – AMRAP Thrusters 115#/85#. 27-21-15-9 reps for time of:. Men use 95 lb. Women use 65 lb. This entry was posted in Uncategorized. August 17, 2015. Lots of PR’s and new names were added to the board! 1000m Row at an Easy Pace. 2 We a...
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