Crossfit believes in fun and a healthier active life, where exercise can happen anytime, anywhere. We train movements. Our diet supports our movement demands.
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CrossFit Top End Darwin - CrossFit Top End Darwin Australia | crossfittopend.com.au Reviews
https://crossfittopend.com.au
Crossfit believes in fun and a healthier active life, where exercise can happen anytime, anywhere. We train movements. Our diet supports our movement demands.
crossfittopend.com.au
About Us - CrossFit Top End Darwin Australia
http://www.crossfittopend.com.au/about-us
CrossFit at CrossFit Top End. CrossFit is a group fitness class where we conduct the WOD (workout of the day) at six different timings a day, 5:30am, 6:30am, 9:30am, 4:10pm, 5:20pm and 6:30pm. You can come to any of these sessions and there is no need to book once you have completed your free trial session. Click the link to book in your Free Trial now! Https:/ cfte.sites.zenplanner.com/freeTrial.cfm. 1/4 Aristos Place, Winnellie, Darwin NT 0820. Ph: 0413 900 000. CrossFit Gold Coast QLD.
WOD - Tuesday 11/08/2015 - CrossFit Top End Darwin Australia
http://www.crossfittopend.com.au/news-blog/item/750-wod-tuesday-11-08-2015
WOD - Tuesday 11/08/2015. Monday, 10 August 2015 09:32. WOD - Tuesday 11/08/2015. Written by may.dunlop. 3 x 5 Hang power snatch. 3 x 5 Power clean. 3 x 3 Split Jerk. KB Snatches each arm 24/16kg. 1/4 Aristos Place, Winnellie, Darwin NT 0820. Ph: 0413 900 000. This email address is being protected from spambots. You need JavaScript enabled to view it. Please refer to class schedules for complete operating hours and class times. CrossFit Gold Coast QLD. CrossFit Rise Up VIC. CrossFit Fire City SINGAPORE.
WOD - Wednesday 12/08/2015 - CrossFit Top End Darwin Australia
http://www.crossfittopend.com.au/news-blog/item/751-wod-wednesday-12-08-2015
WOD - Wednesday 12/08/2015. Tuesday, 11 August 2015 09:05. WOD - Wednesday 12/08/2015. Written by may.dunlop. 3 x 3 OHS. 3 x 3 Deadlift. 8 x KB Swings 32/24kg. 1/4 Aristos Place, Winnellie, Darwin NT 0820. Ph: 0413 900 000. This email address is being protected from spambots. You need JavaScript enabled to view it. Please refer to class schedules for complete operating hours and class times. CrossFit Gold Coast QLD. CrossFit Rise Up VIC. CrossFit Fire City SINGAPORE. CrossFit Revolution X NSW.
Nutrition - CrossFit Top End Darwin Australia
http://www.crossfittopend.com.au/nutrition
The Paleolithic Diet (The Paleo Diet). So why is it that it seems that every cross fitter in the world has taken to the Paleo way of eating? As the amount of processing increases, the food moves farther from its raw, natural state, often changing its taste, texture and nutritional value'. So exactly where did Paleo start? It is said that you are what you eat! Lose weight if you are overweight. Improve your athletic performance. Slow or reverse progression of an autoimmune disease. Ph: 0413 900 000.
WOD - Saturday 15/08/2015 - CrossFit Top End Darwin Australia
http://www.crossfittopend.com.au/news-blog/item/754-wod-saturday-15-08-2015
WOD - Saturday 15/08/2015. Friday, 14 August 2015 09:31. WOD - Saturday 15/08/2015. Written by may.dunlop. 3 x 3 Front squats. 30 x Box jumps. 30 x Wall balls. 1/4 Aristos Place, Winnellie, Darwin NT 0820. Ph: 0413 900 000. This email address is being protected from spambots. You need JavaScript enabled to view it. Please refer to class schedules for complete operating hours and class times. CrossFit Gold Coast QLD. CrossFit Rise Up VIC. CrossFit Fire City SINGAPORE. CrossFit Revolution X NSW.
TOTAL PAGES IN THIS WEBSITE
17
CrossFit Darwin: Saturday 1 Aug - 'Partner WOD' - 100 OverHead Squat (40/30), 80 Box StepUp, 60 Push Press (40/30), 40 Ring Row, 20x 10m Bear Crawl, 10x 100m Run
http://www.crossfitdarwin.com/2015/07/saturday-1-aug-partner-wod-100-overhead.html
Saturday 1 Aug - 'Partner WOD' - 100 OverHead Squat (40/30), 80 Box StepUp, 60 Push Press (40/30), 40 Ring Row, 20x 10m Bear Crawl, 10x 100m Run. While 1 Partner does the reps the other 'rests' in a plank hold. Happy Birthday to all the horses! Posted by CrossFit Darwin. Subscribe to: Post Comments (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Email kelly@crossfitdarwin.com to book a spot. Can't make the Intro Session? 2014, 2015, 2016.
CrossFit Darwin: Aug 3, 2015
http://www.crossfitdarwin.com/2015_08_03_archive.html
Tuesday 4 Aug - 3 Rnds - In 3 Mins Run 400m, Max Squat Clean Thruster (60/40). Skills WOD - 2 Rnd - 1 Min Triple Under, 1 Min HandStand Walk, 1 Min MuscleUp. Posted by CrossFit Darwin. Subscribe to: Posts (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Email kelly@crossfitdarwin.com to book a spot. Can't make the Intro Session? Send me an email and I will let you know the other options we have to get you started. Access from either side).
CrossFit Darwin: FAQ
http://www.crossfitdarwin.com/p/faq.html
I don't know how to do the olympic lifts - is CrossFit for me? Okay, but I do/don’t want to bulk up? Can’t I do just one part of Crossfit? Are there any lower intensity activities? Is this like bootcamp? What should one eat? How do I signup? Do I have to do paperwork? I don't know how to do Olympic Lifts. Okay, but I do/don’t want to bulk up? Can't I just do part of CrossFit. No By excluding parts of the program you will not develop general physical preparedness which is the purpose of the program. Inter...
CrossFit Darwin: Aug 2, 2015
http://www.crossfitdarwin.com/2015_08_02_archive.html
Monday 3 Aug - 10 Min AMRAP - 10 KettleBell Thruster (16/12), 10 Box Jump, 10 Burpee, 10 DoubleUnder. 3 Min Rest. 8 Min AMRAP - 8 Box Jump, 8 Burpee, 8 DoubleUnder. 2 Min Rest. 4 Min AMRAP - 4 Burpee, 4 Double. 1 Min Rest. 2 Min AMRAP - DoubleUnder. 8am and 3pm are the session times today. Posted by CrossFit Darwin. Subscribe to: Posts (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Email kelly@crossfitdarwin.com to book a spot.
CrossFit Darwin: Wednesday 5 Aug - 21-18-15-12-9-6-3 - KettleBell Swing (24/16), Lunge Step
http://www.crossfitdarwin.com/2015/08/wednesday-5-aug-21-18-15-12-9-6-3.html
Wednesday 5 Aug - 21-18-15-12-9-6-3 - KettleBell Swing (24/16), Lunge Step. Posted by CrossFit Darwin. Subscribe to: Post Comments (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Email kelly@crossfitdarwin.com to book a spot. Can't make the Intro Session? Send me an email and I will let you know the other options we have to get you started. 4 Finniss St / 4 Mirambeena St Darwin. Access from either side). Rates and Sign up here.
CrossFit Darwin: Location
http://www.crossfitdarwin.com/p/locations.html
4 Finniss St / 4 Mirambeena St (access from both), next to Darwin Crash Repairs. WOD conducted here unless specified. Subscribe to: Posts (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Email kelly@crossfitdarwin.com to book a spot. Can't make the Intro Session? Send me an email and I will let you know the other options we have to get you started. 4 Finniss St / 4 Mirambeena St Darwin. Access from either side). Rates and Sign up here.
CrossFit Darwin: Thursday 6 Aug - EMOM - 6 Mins - 1 Snatch, EMOM - 6 Mins - 5 V-Sit, EMOM - 6 Mins - 5 Clapping PushUp, EMOM - 6 Mins - Max Unbroken MuscleUps
http://www.crossfitdarwin.com/2015/08/thursday-6-aug-emom-6-mins-1-snatch.html
Thursday 6 Aug - EMOM - 6 Mins - 1 Snatch, EMOM - 6 Mins - 5 V-Sit, EMOM - 6 Mins - 5 Clapping PushUp, EMOM - 6 Mins - Max Unbroken MuscleUps. Yoga is ON tonight (Thursday) at 7pm. Posted by CrossFit Darwin. Subscribe to: Post Comments (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Email kelly@crossfitdarwin.com to book a spot. Can't make the Intro Session? 4 Finniss St / 4 Mirambeena St Darwin. Access from either side). 2014, 2015, 2016.
CrossFit Darwin: Aug 1, 2015
http://www.crossfitdarwin.com/2015_08_01_archive.html
Sunday 2 Aug - Open Gym 2-4pm. Posted by CrossFit Darwin. Subscribe to: Posts (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Email kelly@crossfitdarwin.com to book a spot. Can't make the Intro Session? Send me an email and I will let you know the other options we have to get you started. 4 Finniss St / 4 Mirambeena St Darwin. Access from either side). Rates and Sign up here. Attend 4 Beginner Sessions. Details given at the Intro Session).
CrossFit Darwin: Monday 3 Aug - 10 Min AMRAP - 10 KettleBell Thruster (16/12), 10 Box Jump, 10 Burpee, 10 DoubleUnder. 3 Min Rest. 8 Min AMRAP - 8 Box Jump, 8 Burpee, 8 DoubleUnder. 2 Min Rest. 4 Min AMRAP - 4 Burpee, 4 Double. 1 Min Rest. 2 Min AMRAP - Do
http://www.crossfitdarwin.com/2015/08/monday-3-aug-10-min-amrap-10-kettlebell.html
Monday 3 Aug - 10 Min AMRAP - 10 KettleBell Thruster (16/12), 10 Box Jump, 10 Burpee, 10 DoubleUnder. 3 Min Rest. 8 Min AMRAP - 8 Box Jump, 8 Burpee, 8 DoubleUnder. 2 Min Rest. 4 Min AMRAP - 4 Burpee, 4 Double. 1 Min Rest. 2 Min AMRAP - DoubleUnder. 8am and 3pm are the session times today. Posted by CrossFit Darwin. Subscribe to: Post Comments (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Can't make the Intro Session? 2014, 2015, 2016.
CrossFit Darwin: Tuesday 4 Aug - 3 Rnds - In 3 Mins Run 400m, Max Squat Clean Thruster (60/40)
http://www.crossfitdarwin.com/2015/08/tuesday-4-aug-3-rnds-in-3-mins-run-400m.html
Tuesday 4 Aug - 3 Rnds - In 3 Mins Run 400m, Max Squat Clean Thruster (60/40). Skills WOD - 2 Rnd - 1 Min Triple Under, 1 Min HandStand Walk, 1 Min MuscleUp. Posted by CrossFit Darwin. Subscribe to: Post Comments (Atom). 9:15am - 10:15am (Mon, Wed, Fri). 7pm - 8pm (Mon, Tue, Wed). 2pm - 4pm - Open Gym. Saturday 3rd Sept, 10am. Email kelly@crossfitdarwin.com to book a spot. Can't make the Intro Session? Send me an email and I will let you know the other options we have to get you started. 2014, 2015, 2016.
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CrossFit Tone, Brookvale CrossFit for Women
CrossFit Tool Box |
Like us on Facebook. For Weekly Contests and Specials! One of LV's finest CrossFit Gyms: CrossFit ToolBox. We are a core strength and conditioning program that offers 100% CrossFit through group coached classes that are 45-60 minutes in length. CrossFit workouts are comprised of constantly varied functional movements (like running, rowing, jumping, pushing, pulling, and squatting) executed at high intensity. 2018 • Privacy Policy.
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CrossFit Toowoomba
C R O S S F I T TOOWOOMBA. TRAINING FEES AND MEMBERSHIP POLICY. All enquiries: Email Here. Unit 1, 182 North Street. PHONE: 0417 875 952. CrossFit Toowoomba is now an official member of Australian Veteran Owned Business. We are proud and privileged to represent veterans in the Australian business community. November 17th, 2017 under Uncategorized. August 5th, 2017 under Uncategorized. WOD – Saturday 24 March 2018. 8am Main Event 18.5. 4pm WOD 18.5. 6pm Dinner- Blue Mountain Hotel. Part A) 5 x 4 Deadlift.
CrossFit Top End Darwin - CrossFit Top End Darwin Australia
Keep Up to Date. View Our Blog Now. Get in contact now. WOD - Monday 17/08/2015. WOD - Saturday 15/08/2015. WOD - Friday 14/08/2015. WOD - Thursday 13/08/2015. WOD - Wednesday 12/08/2015. WOD - Tuesday 11/08/2015. WOD - Monday 10/08/2015. WOD - Saturday 08/08/2015. WOD - Friday 07/08/2015. WOD - Thursday 06/08/2015. 4/5 Witte St, Winnellie Darwin NT 0820. Ph: 0413 900 000. This email address is being protected from spambots. You need JavaScript enabled to view it. CrossFit Gold Coast QLD.
Evidence Based Fitness & Performance Academy
Evidence Based Fitness and Performance Academy. October 16, 2009. October 16, 2009. Oct 16, 2009 7:34:16 AM. October 15, 2009. 0160; . Last week of October: Monday 26. 0160; . Bring a friend or family member in and show them the ropes of CrossFit. 0160; . If you want to come check out North Shore CrossFit and you don’t have a buddy we will set you up with a member or trainer who will help you learn about the gym. 0160; . Oct 15, 2009 6:36:41 PM. October 15, 2009. October 14, 2009.
CrossFit Top Shape | Unit 8, 780 Burnhamthorpe Rd. West, Mississauga L5C 3X3 905-281-1214
CrossFit Top-Shape: LEANER * FASTER * STRONGER. Unit 8, 780 Burnhamthorpe Rd. West, Mississauga L5C 3X3 /. CrossFit is a core strength and conditioning program for any individuals. CrossFit is the principal strength and conditioning program for many police academies and tactical operation teams, military special operation units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Train...
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Be Ready For What Life Throws At You. Fun, Hard Work, Team Work. Consistency and Excellence are Keys to SUCCESS. At CrossFit Tora you will learn how to become knowledgeable in the mechanics, strengths, limitations and possibilities of your body. CrossFit Tora’s main focus is helping you become a healthier, fitter version of yourself. This includes developing not only your physical ability but your mental strength too. CrossFit is scalable and adaptable no matter what your physical condition may be or eve...
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CrossFit Torch in Humble, TX
Designed using Homestead website templates. Create a website today. Are you ready to get fit? Welcome to CrossFit Torch.
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