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CrossFit Wachusett | CrossFit Facility Located In Fitchburg, MA

CrossFit Wachusett located in Fitchburg, MA is a strength and conditioning facility that encompasses all aspects of elite fitness

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CONTACTS AT CROSSFITWACHUSETT.COM

Mathew Prendergast

6 Lo●●●●l St

West●●●●ster , Massachusetts, 01473

United States

1.60●●●●8024
mp●●●●●●●@gmail.com

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Mathew Prendergast

6 Lo●●●●l St

West●●●●ster , Massachusetts, 01473

United States

1.60●●●●8024
mp●●●●●●●@gmail.com

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Mathew Prendergast

6 Lo●●●●l St

West●●●●ster , Massachusetts, 01473

United States

1.60●●●●8024
mp●●●●●●●@gmail.com

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CrossFit Wachusett | CrossFit Facility Located In Fitchburg, MA | crossfitwachusett.com Reviews
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CrossFit Wachusett | CrossFit Facility Located In Fitchburg, MA | crossfitwachusett.com Reviews

https://crossfitwachusett.com

CrossFit Wachusett located in Fitchburg, MA is a strength and conditioning facility that encompasses all aspects of elite fitness

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1

Blog - CrossFit Wachusett

http://crossfitwachusett.com/blog

326 Broad St. Fitchburg, MA 01420. 21 Aug / 2016. CrossFit Wachusett – CrossFit. Group Warm-up (No Measure). Back Squat (12 min to work to a 1RM). 4 Rounds for time:. Every time you break 10 burpee penalty. 19 Aug / 2016. CrossFit Wachusett – CrossFit. Group Warm-up (No Measure). Metcon (AMRAP – Reps). 18 Aug / 2016. CrossFit Wachusett – CrossFit. Group Warm-up (No Measure). Paused Front Squat (4×3@83%). 2 Rounds for Time:. 17 Aug / 2016. CrossFit Wachusett – CrossFit. Group Warm-up (No Measure). 20 walk...

2

About Us - CrossFit Wachusett

http://crossfitwachusett.com/about-us

326 Broad St. Fitchburg, MA 01420. Located at 326 Broad St. in Fitchburg, we have a total of approximately 2400 square feet. Our facility includes the main workout area, a men’s and women’s changing room, three bathrooms and two showers. We have spent many years studying, learning and experimenting with ways to get people fit in a safe and effective manner. We have learned how to get people motivated and to keep them injury-free so they can be fit for life not just for a quick fix. You will start out in ...

3

Our Coaches - CrossFit Wachusett

http://crossfitwachusett.com/about-us/our-coaches

326 Broad St. Fitchburg, MA 01420. The coaches at CrossFit Wachusett. 326 Broad St. Fitchburg, MA 01420.

4

What is CrossFit - CrossFit Wachusett

http://crossfitwachusett.com/what-is-crossfit

326 Broad St. Fitchburg, MA 01420. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. No pre...

5

Why CrossFit Wachusett - CrossFit Wachusett

http://crossfitwachusett.com/why-crossfit-wachusett

326 Broad St. Fitchburg, MA 01420. Why choose CrossFit Wachusett over a traditional globo gym, or a different CrossFit affiliate? The following features are what sets up apart from any other fitness facility, both CrossFit affiliates and otherwise. We welcome you to contact us and schedule your free introductory class! We, as coaches, are all CrossFitters too and they understand both the benefits and the desire to pursue our fitness goals. We know that the coaching time and classes that we can offer ...

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Motivation... Determination...Drive: I'm So Crafty

http://littlesez.blogspot.com/2015/02/im-so-crafty.html

Motivation. Determination.Drive. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan". Monday, February 16, 2015. February 15, 2015. So, I think I have answered the "how ya feeling" question with this post. Its the most commonly asked question and to be honest, I would love to print this out, make it a t-shirt and just wear it every day so I dont have to explain myself anymore. Subscribe to: Post Comments (Atom). Be sure to check out my recipe blog, ". So What Can You Eat. Low B...

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Motivation... Determination...Drive: Times, They are A-Changin'

http://littlesez.blogspot.com/2015/02/times-they-are-changin.html

Motivation. Determination.Drive. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan". Monday, February 9, 2015. Times, They are A-Changin'. February 9, 2015. Have I not talked about change enough in the hundreds of posts on this site? Change can be frightening. Change can be a challenge. Change can make you sad. Change can be instant. Change can take a long time to get used to. Change can make your life a living hell. I dint know when the "change" is going to happen! We are get...

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Motivation... Determination...Drive: September 2014

http://littlesez.blogspot.com/2014_09_01_archive.html

Motivation. Determination.Drive. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan". Friday, September 12, 2014. September 12, 2014. Here I am, one more week into this new adventure. Hard to believe that I am 18 weeks today. All week I felt great. The workouts included wall walks, toes to bar, chest to bar, dubs, deadlifts, pistols, burpees, thrusters, running… am I missing anything? Mama's New Shoes and Fancy Pedi! Friday, September 5, 2014. September 5, 2014. Everyone has kn...

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So... What Can You Eat?: January 2014

http://paleosez.blogspot.com/2014_01_01_archive.html

So What Can You Eat? Paleo Recipes - So Easy Even a Cavewoman Can Cook Em! This recipe blog is an extension of my original blog Motivation. Determination. Drive. Having been asked numerous times what is involved in paleo eating and the simple question "so. what can you eat? Monday, January 27, 2014. Chicken Spinach and Prosciutto Bundles with Spinach, Strawberry and Avocado Salad. Whats on the menu? Chicken Spinach and Prosciutto Bundles (find it HERE. How easy was it to make? The salad. WOW. I w...In wa...

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So... What Can You Eat?: October 2011

http://paleosez.blogspot.com/2011_10_01_archive.html

So What Can You Eat? Paleo Recipes - So Easy Even a Cavewoman Can Cook Em! This recipe blog is an extension of my original blog Motivation. Determination. Drive. Having been asked numerous times what is involved in paleo eating and the simple question "so. what can you eat? Sunday, October 30, 2011. We started making them and now they are a staple at least once a week. They are so easy and they taste great! Two Sweet Potatoes (this makes 8 pancakes). 4 Pieces of All Natural Bacon. 2 Tsp Sea Salt. We save...

littlesez.blogspot.com littlesez.blogspot.com

Motivation... Determination...Drive: December 2014

http://littlesez.blogspot.com/2014_12_01_archive.html

Motivation. Determination.Drive. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan". Tuesday, December 30, 2014. His Puzzler is Sore. December 28, 2014. We also had "bring a friend" day to the gym on Friday and Saturday which is always an exciting time. The visitors are almost always anxious, but more than likely surprise themselves as how much the like it! She has signed on for the onramp and is excited to start her CrossFit adventure! I didnt have to shove her in a bag.

littlesez.blogspot.com littlesez.blogspot.com

Motivation... Determination...Drive: February 2015

http://littlesez.blogspot.com/2015_02_01_archive.html

Motivation. Determination.Drive. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan". Friday, February 20, 2015. FORTY ONE. yes, 41 weeks. February 20, 2015. FORTY ONE. yes, 41 weeks. I cant wait to meet and hold the stubborn Little Monster that kicks the crap out of me daily. but really, this is a list that makes me cringe. How ya feeling" (especially in that sing songy drawn out voice). How dialated are you? Or "Have they checked you". Oh you poor thing". Yep, every morning&#...

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Motivation... Determination...Drive: FORTY ONE... yes, 41 weeks...

http://littlesez.blogspot.com/2015/02/forty-one-yes-41-weeks.html

Motivation. Determination.Drive. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan". Friday, February 20, 2015. FORTY ONE. yes, 41 weeks. February 20, 2015. FORTY ONE. yes, 41 weeks. I cant wait to meet and hold the stubborn Little Monster that kicks the crap out of me daily. but really, this is a list that makes me cringe. How ya feeling" (especially in that sing songy drawn out voice). How dialated are you? Or "Have they checked you". Oh you poor thing". Yep, every morning&#...

littlesez.blogspot.com littlesez.blogspot.com

Motivation... Determination...Drive: April 2015

http://littlesez.blogspot.com/2015_04_01_archive.html

Motivation. Determination.Drive. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan". Friday, April 17, 2015. Treat Life Like a Band-aid. April 17, 2015. Its time for an update. All I could think of when trying to come up with a title for this weeks blog was a band-aid. Mr Z @ 6 Weeks Old. I was lucky in the fact that I was cleared to workout after 2 weeks. I was able to do things around my house. need to get a newborn to nap? I also made it into the gym three times the last 3 ...

littlesez.blogspot.com littlesez.blogspot.com

Motivation... Determination...Drive: January 2014

http://littlesez.blogspot.com/2014_01_01_archive.html

Motivation. Determination.Drive. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan". Monday, January 20, 2014. Be Not Afraid of Moving Slowly. January 20, 2014. Ever feel like you are just standing still? That you have all these ideas and goals that you are fighting for in your mind, trying to push as hard as you can to get there, than suddenly you stop and look at whats going on and think. "I am going nowhere with this.". Tuesday, January 14, 2014. January 14, 2014. A few CFW...

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CrossFit Vacaville North

Crossfitvvn@yahoo.com. Fill Out The Form Below and GET STARTED! Please leave this field empty. Welcome To CrossFit Vacaville North. To provide simple and effective training for a healthy life. If you commit to our CrossFit Program, we’ll do the same for you. Take a look around our website – we’re not a typical gym. For more information contact us at [email protected]. What is Boot Camp. Get leaner and stronger. Feel more positive and energetic. Reduce injury, illness and disease. Learn about Boot Camp.

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CrossFit Veni Vidi Vici - CrossFit Las VegasCrossFit Veni Vidi Vici | CrossFit Las Vegas

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CrossFit Wachusett | CrossFit Facility Located In Fitchburg, MA

Crossfitwachusett@gmail.com. 8211; IS A WORLD-CLASS CROSSFIT FACILITY LOCATED IN FITCHBURG, MA. Sign up for a free trial. Get leaner and stronger. Feel more positive and energetic. Reduce injury, illness and disease. Improve performance at chosen sport(s). World-class, passionate coaches. Welcoming and motivational atmosphere. Friendly, accessible beginner program. Small group classes w/ expert coaching. The cost of personal training. 326 Broad St. Fitchburg, MA 01420. Find Us on Facebook.

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