CROSSFITWHEELHOUSE.COM

Crossfit Wheelhouse | 9035 GAP NEWPORT PIKE AVONDALE, PA, 19311 USA

Programs & Memberships. Programs & Memberships. Learn more about the Crossfit and the benefits. Click here to sign up for your free trial class! 9035 Gap Newport Pike. Avondale, PA, 19311. WELCOME TO THE COMMUNITY OF PEOPLE WHO HAVE DECIDED THAT EASY WILL NO LONGER SUFFICE. Crossfit is constantly varied, functional movements, performed at high intensity. We aim to improve your capacity to move large loads over long distances, and to do so quickly. Because of our Mission. Programs & Memberships.

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Avo●●●ale , Pennsylvania, 19311

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Matthew Miller

112 H●●●●●ke Ct

Avo●●●ale , Pennsylvania, 19311

United States

484●●●846

mm●●●●●●●●●@gmail.com

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Matthew Miller

112 H●●●●●ke Ct

Avo●●●ale , Pennsylvania, 19311

United States

484●●●846

mm●●●●●●●●●@gmail.com

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Crossfit Wheelhouse | 9035 GAP NEWPORT PIKE AVONDALE, PA, 19311 USA | crossfitwheelhouse.com Reviews

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Programs & Memberships. Programs & Memberships. Learn more about the Crossfit and the benefits. Click here to sign up for your free trial class! 9035 Gap Newport Pike. Avondale, PA, 19311. WELCOME TO THE COMMUNITY OF PEOPLE WHO HAVE DECIDED THAT EASY WILL NO LONGER SUFFICE. Crossfit is constantly varied, functional movements, performed at high intensity. We aim to improve your capacity to move large loads over long distances, and to do so quickly. Because of our Mission. Programs & Memberships.

<META> KEYWORDS

1 our mission

2 what is crossfit

3 schedule

4 getting started

5 gallery

6 crossfitwheelhouse@gmail com

7 programs and memberships

8 learn more

9 get started

10 sign up now

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our mission,what is crossfit,schedule,getting started,gallery,crossfitwheelhouse@gmail com,programs and memberships,learn more,get started,sign up now,crossfit wheelhouse

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Crossfit Wheelhouse | 9035 GAP NEWPORT PIKE AVONDALE, PA, 19311 USA | crossfitwheelhouse.com Reviews

https://crossfitwheelhouse.com

Programs & Memberships. Programs & Memberships. Learn more about the Crossfit and the benefits. Click here to sign up for your free trial class! 9035 Gap Newport Pike. Avondale, PA, 19311. WELCOME TO THE COMMUNITY OF PEOPLE WHO HAVE DECIDED THAT EASY WILL NO LONGER SUFFICE. Crossfit is constantly varied, functional movements, performed at high intensity. We aim to improve your capacity to move large loads over long distances, and to do so quickly. Because of our Mission. Programs & Memberships.

INTERNAL PAGES

crossfitwheelhouse.com

1

Programs and Memberships | Crossfit Wheelhouse

http://www.crossfitwheelhouse.com/programs-and-memberships

Programs & Memberships. Programs & Memberships. 3 days a week. 10 class punch card. Auto Renewal Rate for $175/$150 Memberships. Unlimited Memberships have full access to our Crossfit classes, as well as full access to any Open Gym periods. 10% Military/First Responders/Student Discount to all Unlimited Options. Introductory Crossfit classes will be held everyday. Click Here to Sign Up For a Free Class! Programs & Memberships.

2

Gallery | Crossfit Wheelhouse

http://www.crossfitwheelhouse.com/gallery

Programs & Memberships. Programs & Memberships. Click Here to Sign Up For a Free Class! Programs & Memberships.

3

What Is Crossfit? | Crossfit Wheelhouse

http://www.crossfitwheelhouse.com/what-is-crossfit

Programs & Memberships. Programs & Memberships. CONSTANTLY VARIED FUNCTIONAL MOVEMENTS AT HIGH INTENSITY. Intensity in Crossfit is synonymous with power. Power is force multiplied by distance divided by time. To translate this to Crossfit, you convert power to: the load (weight), multiplied by the bar path/movement (distance), divided by time. Crossfit is how much weight you can move over the longest distance in the shortest period of time, while maintaining proper form and technique.

4

Schedule | Crossfit Wheelhouse

http://www.crossfitwheelhouse.com/schedule

Programs & Memberships. Programs & Memberships. Lt;/p><p></p>. Click Here to Sign Up For a Free Class! Programs & Memberships.

5

Our Mission | Crossfit Wheelhouse

http://www.crossfitwheelhouse.com/our-mission

Programs & Memberships. Programs & Memberships. Because of our Mission. TO CULTIVATE A COMMUNITY STRONG IN MIND AND BODY THROUGH THE PRACTICE OF ELITE FUNCTIONAL FITNESS. This is what we love to do. Every day we are allowed to witness our members meet and surpass expectations they had set for themselves. We get to see our members bond after defeating physical tasks that once seemed impossible. Find out about joining the CrossFit community today. Programs & Memberships. Programs & Memberships.

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Crossfit Wheelhouse | 9035 GAP NEWPORT PIKE AVONDALE, PA, 19311 USA

Programs & Memberships. Programs & Memberships. Learn more about the Crossfit and the benefits. Click here to sign up for your free trial class! 9035 Gap Newport Pike. Avondale, PA, 19311. WELCOME TO THE COMMUNITY OF PEOPLE WHO HAVE DECIDED THAT EASY WILL NO LONGER SUFFICE. Crossfit is constantly varied, functional movements, performed at high intensity. We aim to improve your capacity to move large loads over long distances, and to do so quickly. Because of our Mission. Programs & Memberships.

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