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CrossFit Women's Blog

(by Thera Storm)

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CrossFit Women's Blog | crossfitwomen.wordpress.com Reviews
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(by Thera Storm)
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1 categories
2 can’t wait
3 tstorm
4 email thera@crossfitcoastal com
5 advertisements
6 tata to treadmills
7 daily post
8 antioxidants
9 caffeine
10 coffee or tea
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categories,can’t wait,tstorm,email thera@crossfitcoastal com,advertisements,tata to treadmills,daily post,antioxidants,caffeine,coffee or tea,women only crossfit beginners,coach lidia martinez,lidia@crossfitcoastal com,thera storm,photos,more photos
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CrossFit Women's Blog | crossfitwomen.wordpress.com Reviews

https://crossfitwomen.wordpress.com

(by Thera Storm)

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1

TaTa to Treadmills | CrossFit Women's Blog

https://crossfitwomen.wordpress.com/2009/07/22/tata-to-treadmills

CrossFit Women's Blog. Laquo; What’s Better For You: Coffee or Tea? Second Women’s Only Class kicks off on Monday August 17th! The “Class of July 2009” Women’s-Only class has been a fabulous addition to CrossFit Coastal’s program offerings. It gave some Wilmington Women the opportunity to get a taste of CrossFit training by learning the methods at the pace of what we like to call “an on-ramp to the fitness highway.”. Have them call me, Thera Storm at 910-547-7744. Susannah and Laura rockin the rope.

2

Women-only CrossFit Beginners | CrossFit Women's Blog

https://crossfitwomen.wordpress.com/2009/07/06/women-only-crossfit-beginners

CrossFit Women's Blog. Laquo; Strong and beautiful women have muscles. What’s Better For You: Coffee or Tea? The women pictured below are not afraid of trying something new or sweating it out during an awesome CrossFit workout. The first ever Women-only class kicked off with a great start. We are 3 classes into the 12-class program and have 9 more to go! These women are already feeling the benefits (and pain) from the variety of training. Women-only On-ramp class of July 2009. From your own site.

3

What’s Better For You: Coffee or Tea? | CrossFit Women's Blog

https://crossfitwomen.wordpress.com/2009/07/15/whats-better-for-you-coffee-or-tea

CrossFit Women's Blog. Laquo; Women-only CrossFit Beginners. What’s Better For You: Coffee or Tea? An interesting feature by ABC’s Good Morning America:. When you reach for that mug in the morning, you may get more benefits than a jump-start to the day. Daily cups of coffee have been linked to a reduced risk of Parkinson’s disease, liver cancer, gallstones and type 2 diabetes. In addition, green tea and white tea have been touted for their health benefits. How Much to Have? Caffeine is associated with en...

4

maddie and aunt laura | CrossFit Women's Blog

https://crossfitwomen.wordpress.com/2009/06/24/what-is-your-motivation/maddie-and-aunt-laura-2

CrossFit Women's Blog. What is your motivation? Raquo; maddie and aunt laura. Maddie with Aunt Laura. You can subscribe via RSS. Feed to this post’s comments. You can comment below. Or link to this permanent URL. From your own site. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

5

Second Women’s Only Class kicks off on Monday August 17th! | CrossFit Women's Blog

https://crossfitwomen.wordpress.com/2009/08/11/87

CrossFit Women's Blog. Laquo; TaTa to Treadmills. Second Women’s Only Class kicks off on Monday August 17th! Our second CrossFit Women’s Beginner’s program is starting in a week! Our first class was a huge success and our ladies saw awesome results and all decided to continue their training @ CrossFit Coastal. The new start date is August 17th. To be a part of the next wave of beginner athletes – please call me or Lidia to set up a consult appointment. To sign up or ask for more information! This entry w...

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CrossFit Women's Blog. Second Women’s Only Class kicks off on Monday August 17th! Posted August 11, 2009 by Thera Storm. Our second CrossFit Women’s Beginner’s program is starting in a week! Our first class was a huge success and our ladies saw awesome results and all decided to continue their training @ CrossFit Coastal. The new start date is August 17th. To be a part of the next wave of beginner athletes – please call me or Lidia to set up a consult appointment. To sign up or ask for more information!

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