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CrossFit ZN
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CrossFit Zoetermeer – Forging Elite Fitness!
Gezonde voeding volgens CrossFit. Het beste fitnessprogramma om écht fit en sterk te worden! Maak een afspraak voor een proefweek. Van 3 begeleide Crossfit trainingen! CrossFit is constant gevarieerd, functioneel trainen onder een relatief hoge hartslag. CrossFit combineert elementen uit gewichtheffen, gymnastics en cardio om een dagelijkse training te maken genaamd de WOD ofwel Workout Of the Day . CrossFit is simpelweg het beste fitnessprogramma wat er bestaat om écht fit en sterk te worden. Tijdens de...
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30 March, 2017. Wod jueves 30 marzo 2017'. 7×4 80% 1 RM. 24 March, 2017. Wod viernes 24 Marzo 2017'. Three rounds for time. 30 Toes to bar. Time cap 40 min……. 1 January, 1970. Wod martes 14 marzo 2017'. 1 ronda por tiempo:. 75 burpees box jump. 40 trusters 40/25 kg. 20 toes to ring. 8 March, 2017. Wod miercoles 8 marzo 2017'. 2 March, 2017. Wod jueves 2 Marzo 2017'. 8212;-4′ rest—–. 3 rondas cada 3′. 1 March, 2017. Miercoles 1 Marzo 2017'. 5 hang power clean 70 kg/45 kg. 10 Handstand push ups deficit.
Reebok CrossFit Zona G
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30 March, 2017. Wod jueves 30 marzo 2017'. 7×4 80% 1 RM. 24 March, 2017. Wod viernes 24 Marzo 2017'. Three rounds for time. 30 Toes to bar. Time cap 40 min……. 1 January, 1970. Wod martes 14 marzo 2017'. 1 ronda por tiempo:. 75 burpees box jump. 40 trusters 40/25 kg. 20 toes to ring. 8 March, 2017. Wod miercoles 8 marzo 2017'. 2 March, 2017. Wod jueves 2 Marzo 2017'. 8212;-4′ rest—–. 3 rondas cada 3′. 1 March, 2017. Miercoles 1 Marzo 2017'. 5 hang power clean 70 kg/45 kg. 10 Handstand push ups deficit.
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Free Crossfit: 1 on 1 Training Session. Simply fill out the form and we will contact you to arrange your free 1 on 1 training session. At CrossFit Zone we are interested in helping our Victoria, BC community get FIT for LIFE and working to create a stronger, healthier and as a result a happier community!
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Lewin Strength and Conditioning Inc. Friday, November 15, 2013. 2012 Deuces Wild partner competition. Links to this post. Upcoming Events: November 2013. The Airdyne of Death from last year’s Deuces Wild. Deuces Wild Partner Competition. We’re taking two teams of two women (Andrea and Chelsea, Alena and Lil’ JB) and one team of two men (Zach and Mino). Time: 8:00 AM – 4:00 PM. Where: Diablo Fitness Engineering. Address: 2432 Estand, Pleasant Hill, CA 94523. Website: http:/ deuceswildcomp.com/. We have CF...