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I am an Ironman!!!Swim, Bike, Run....Repeat
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Swim, Bike, Run....Repeat
http://cukester.blogspot.com/
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I am an Ironman!!! | cukester.blogspot.com Reviews
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Swim, Bike, Run....Repeat
cukester.blogspot.com
I am an Ironman!!!: May 2008
http://cukester.blogspot.com/2008_05_01_archive.html
I am an Ironman! Swim, Bike, Run.Repeat. Tuesday, May 6, 2008. Nice swim today. I got a good 50 minutes in at the Y. It is funny the simplest things can make me happy. LONG LANES. Plus I had a nice sunny lane. I felt good the whole time and was able to get some good thinking done. Over the weekend I got to Luckys for 2 crossings. No wetsuit the water was about 77not bad. I ran yesterday, still have this Achilles issue. I wish I knew what I was supposed to do with it. I guess more stretching.
I am an Ironman!!!: April 2008
http://cukester.blogspot.com/2008_04_01_archive.html
I am an Ironman! Swim, Bike, Run.Repeat. Wednesday, April 16, 2008. Okay I am in Vegas on business. Staying at the Venetian. It is a nice hotel the room is nice. But $30 a day to use the fitness center AKA The SPA is a little much. I guess I will be dodging cars outside to get my run in. Monday, April 14, 2008. Tuesday, April 8, 2008. I did 2 hours on the trainer today, followed by a 30 minute run. Saturday, April 5, 2008. I traveled on business most of this week. I did not get home till late Thursad...
I am an Ironman!!!: June 2008
http://cukester.blogspot.com/2008_06_01_archive.html
I am an Ironman! Swim, Bike, Run.Repeat. Tuesday, June 24, 2008. I was at a Leukemia and Lymphoma dinner the other night and someone there is going to do Ironman Florida in November. She asked me for advice. Here goes after a little thought. HAVE FUN enjoy the day. You have worked hard to get to this point enjoy it. Thank every volunteer, without them the day would suck. Have fun. Think of the day as a long catered training day. When it gets tough keep going. Drink the chicken broth.
I am an Ironman!!!: Early mornings
http://cukester.blogspot.com/2008/04/early-mornings.html
I am an Ironman! Swim, Bike, Run.Repeat. Saturday, April 5, 2008. I traveled on business most of this week. I did not get home till late Thursady night or early friday morning, depending on how you look at it. I did some work Firday and then took the afternoon off. I took the kids to Blizard Beach. We had a ball. We have season passes to the Disney Water Parks now. It should be a good investment. Subscribe to: Post Comments (Atom). Orlando, FL, United States. View my complete profile. Talk to me Goose.
I am an Ironman!!!: Way to go team!
http://cukester.blogspot.com/2008/07/way-to-go-team.html
I am an Ironman! Swim, Bike, Run.Repeat. Tuesday, July 1, 2008. Way to go team! Water temp was 84. It was great. Very calm. We plan on doing several more open water swims before the Nations Triathlon. But, a good start. Subscribe to: Post Comments (Atom). Orlando, FL, United States. Father of three trying to balance training, work and family life. View my complete profile. Panama City Beach Ocean Temp. Way to go team!
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Ironman Florida 2008: Race numbers for Ironman Florida 2007
http://imfl06.blogspot.com/2007/10/race-numbers-for-ironman-florida-2007.html
Triathletes and bloggers from all over working together to *ROCK*. Ironman Florida in November, 2008. Saturday, October 27, 2007. Race numbers for Ironman Florida 2007. Remember that your friends and family will be able to track you on race day at http:/ www.ironmanlive.com/. Ironman Florida 2007 Athletes. Chris in Memphis, TN #533 (IMFL Yahoo Group). David Hopkins #916 (IMFL Yahoo Group). Dia (friend of Ironjenny). Doug Thomas #1713 (IMFL Yahoo Group). EJ from the Netherlands! Trevor, aka, the t bag.
Ironman Florida 2008: The Current Roster
http://imfl06.blogspot.com/2007/07/current-roster.html
Triathletes and bloggers from all over working together to *ROCK*. Ironman Florida in November, 2008. Wednesday, July 11, 2007. OKhere is the list of people who will be at IMFL in 2007. Me the person who is updating the blog). PSG (in the comments but no blog, blog about your training! IronGirl Nyhus (the last three were ID'd by Ironjenny but I don't have blog addresses). Doug Thomas (non-blogger who is a member of the IMFL Yahoo Group). What a great bunch of athletes! I am Iron Girl Nyhus. Http:/ irongi...
Ironman Florida 2008: Ironman Florida 2007 Roster version 2
http://imfl06.blogspot.com/2007/10/ironman-florida-2007-roster-version-2.html
Triathletes and bloggers from all over working together to *ROCK*. Ironman Florida in November, 2008. Sunday, October 14, 2007. Ironman Florida 2007 Roster version 2. Here we are, the blogging Athlete's of Ironman Florida 2007! If you have any additions or corrections, leave them in the comments section. Let me know your race number when they are released on Wednesday. Ironman Florida 2007 Athletes. Dia (friend of Ironjenny). Doug Thomas (non-blogger who is a member of the IMFL Yahoo Group).
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KESA
컬럼비아 공대 한인 학생회 (Columbia Korean Engineering Students Association) 홈페이지 입니다. 공대 한인 학생회 회원으로 가입하시면 학생회 행사 및 취업 관련 정보에 대한 메일을 받으실 수 있습니다. 컬럼비아 공대 재학생 및 졸업생만 회원으로 가입이 가능합니다. 가입을 원하시는 분은 좌측 메뉴의 "회원 가입" 페이지에서 신청 하시면 됩니다. Welcome to Columbia Korean Engineering Students Association! Registered members can get information about events and job recruiting . Only current Columbia SEAS students and alumni can register. If you want to register for Columbia KESA, please click "Registration" on the left.
Cucumbers and Cowboy Boots
Cucumbers and Cowboy Boots. Life and times of a vegetable-eating two-stepping girl. Wednesday, April 9. I know you've all been at the edge of your seats since my last post dying to know what my job is.:). I also get to do community presentations for corporations and health fairs. Not quite as many crafts as my time at WIC, but I do draw blood sugar curves A LOT! Here's a quick look at some of my favorite patients so far:. 20 minutes of explaining diabetes and how food affects it. About to introduce myself.
Cukes N Vinegar
Tuesday, January 24, 2012. Adjusting to Baby Brahm. Friday, January 06, 2012. Friday, August 12, 2011. Kyaking the Stillwater River. Boating on Foys Lake. Extreme Slip N Slide. Jewel Basin and Flathead Valley. Wednesday, August 10, 2011. Subscribe to: Posts (Atom). The comings and goings of the Thomas family. Laura and Ryan M. Blogger: Login to read. Ashton and Becca R. Blogger: Login to read. Blogger: Login to read. View my complete profile.
I am an Ironman!!!
I am an Ironman! Swim, Bike, Run.Repeat. Tuesday, July 1, 2008. Way to go team! Water temp was 84. It was great. Very calm. We plan on doing several more open water swims before the Nations Triathlon. But, a good start. Tuesday, June 24, 2008. I was at a Leukemia and Lymphoma dinner the other night and someone there is going to do Ironman Florida in November. She asked me for advice. Here goes after a little thought. HAVE FUN enjoy the day. You have worked hard to get to this point enjoy it. The run was ...
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Error 404 - stránka nenalezena
Přihlásit se ». Registrovat se ». GALERIE: Německé pláže zaplavila vajíčka. Rychlé vaření pro zaneprázděné matky (i otce). Nejčastější přešlapy při úpravě obočí: Neděláš je také? Error 404 - stránka nenalezena. 11 listopadu 2008 v 15:25 Hikaru n n Moje kecy. Černý design s Narutem v oranžovém odstínu,. Žádné menu ani články. Tak to teď můžete vidět,když najdete tuhle stránku. Nebo snad nedostatek času? Možná,ale zkrátka jsem se rozhodla s tímhle blogem. Neměla jsem už sílu ho utáhnout.
Cuketa recepty | Cuketa recepty
Informační web o cuketa receptech. Cuketa recepty na rizoto. Cuketa recepty na těstoviny. Jsou u žen velmi populárním doplňkem stravy. Bytové vinylové podlahy. Objednejte v eshopu přímo od dovozce. Profesiona lni vy robni k ledu. Za skvělé ceny. Váhy na pivní sudy. Z jakých látek se cuketa skládá? Jsou na často velice chutná jídla. Letáky hypermarketů. A obchodních řetězců v České republice. Top recepty. Vám pomohou uvařit skvělá jídla. Akční letáky. Často dostanete až do vaší schránky. Dalším místem, kd...
Neni nad kraviny!
Přihlásit se ». Registrovat se ». GALERIE: Německé pláže zaplavila vajíčka. Rychlé vaření pro zaneprázděné matky (i otce). Nejčastější přešlapy při úpravě obočí: Neděláš je také? 21 října 2011 v 18:50 eva Vtipy. Stojí pět policajtů u dveří s nápisem "TLAČIT" Kolik z nich se posere? Jenom tolik, kolik jich umí číst. Policajt si vypíchnul oko a dostal 5000 korun z pojišťovny. Vyběhne před budovu a povídá si pro sebe: "Vypíchnu si i druhé a už budu mít na barevnou televizi! Co blázníte, člověče?
