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Cedar Valley Adventure: Interest
http://cvadventure.blogspot.com/2007/04/interest.html
Tuesday, April 17, 2007. No, not on your money! In a hands on Duathlon 101 clinic. By hands on I mean we have a Q&A and then hit the trails for a mock race. Not race pace, just a good base type pace to get everyone familiar with transitions and the feel of going from bike to run to bike. (your legs don't really like to do that! Please post here if interested. The goal is prep for the Up Side Down DU. Posted by All3Sports @ 9:01 PM. Sounds good to me! Let's get a group together and do it. On tap this week.
Cedar Valley Adventure: June 2007
http://cvadventure.blogspot.com/2007_06_01_archive.html
Races just around the corner! Tuesday, June 26, 2007. Don't forget about the Cedar Falls Jaycees 5k for Independence Day on July 4th. Cedar Valley Adventure has designed the course so you know it's gonna be fun! Registration is open in full force for the Throw Down in the Dirt, Greenbelt 5k and 10k Challenge on July 28th. Go to Active. Or to the CVA. Posted by All3Sports @ 8:24 PM. Monday, June 04, 2007. The Greenbelt 13.1. Race is being changed to a 10k and 5k Adventure Trail Run. And the Park to Park.
Cedar Valley Adventure: August 2007
http://cvadventure.blogspot.com/2007_08_01_archive.html
Athlete's take on a 5k / 10k Challenge. Wednesday, August 01, 2007. July 28th, 2007 marked the first annual Throw Down in the Dirt, Greenbelt 5k / 10k Challenge. Athletes were greeted to sunny skies and heavy morning dew on the trails at the 8:30 start time. 5k and 10k participants started at the same time but at different areas on the course. Everyone was treated to a healthy dose of dirt, grass, prairie, roots, rocks, sand, water, mud, and even a water crossing for the 10k runners. Huge thanks goes out...
Cedar Valley Adventure: Athlete's take on a 5k / 10k Challenge
http://cvadventure.blogspot.com/2007/08/athletes-take-on-5k-10k-challenge.html
Athlete's take on a 5k / 10k Challenge. Wednesday, August 01, 2007. July 28th, 2007 marked the first annual Throw Down in the Dirt, Greenbelt 5k / 10k Challenge. Athletes were greeted to sunny skies and heavy morning dew on the trails at the 8:30 start time. 5k and 10k participants started at the same time but at different areas on the course. Everyone was treated to a healthy dose of dirt, grass, prairie, roots, rocks, sand, water, mud, and even a water crossing for the 10k runners. Huge thanks goes out...
Multisport Athlete: Crazy cool
http://triathletejeff.blogspot.com/2007/06/crazy-cool.html
My life as a Husband, Dad, Partial Business Owner, and Multisport Athlete. Tuesday, June 26, 2007. Posted by All3Sports @ 7:05 PM. When are you building your first one? Cedar Valley, Iowa, United States. View my complete profile. Blogs worthy of a visit. Cedar Valley Adventure Blog! Jeff Mr.24 Kerkove. You're my boy Blue. Team Twin Six Bloggers. Cedar Valley Adventure website!
Multisport Athlete: May 2005
http://triathletejeff.blogspot.com/2005_05_01_archive.html
My life as a Husband, Dad, Partial Business Owner, and Multisport Athlete. Tuesday, May 31, 2005. Hope everyone has a good first week of June, hopefully summer is finally here. Posted by All3Sports @ 10:10 AM 1 comments. Thursday, May 26, 2005. Where has the week gone? Posted by All3Sports @ 10:40 AM 0 comments. Tuesday, May 24, 2005. Hey Driver, let's roll. Originally uploaded by all3sports. Posted by All3Sports @ 12:25 PM 3 comments. Thursday, May 19, 2005. Saturday AM Ride Details. You know, the park ...
Multisport Athlete: April 2005
http://triathletejeff.blogspot.com/2005_04_01_archive.html
My life as a Husband, Dad, Partial Business Owner, and Multisport Athlete. Friday, April 29, 2005. I think all the riding, working, and new baby stress has finially got to me. Wednesday I went to bed at 5:30pm and didn't get up until Thursday morning at 7:00am. I'd call that hibernation. I have also lost about 8 pounds this week, I'm going to melt away! That's all for now, good luck to everyone racing in Waverly this weekend. Posted by All3Sports @ 7:45 AM 1 comments. Wednesday, April 27, 2005. That’s it...
Multisport Athlete: Where does the time go?
http://triathletejeff.blogspot.com/2007/06/where-does-time-go.html
My life as a Husband, Dad, Partial Business Owner, and Multisport Athlete. Tuesday, June 26, 2007. Where does the time go? Really, it's been 20 days since I last updated! It's amazing how days turn to weeks that turn to months and on and on. Nothing all that great to report on. I have a new 1x7 commuter bike, it's fun. Shop is swamped, good for work, bad for play! Runner's Flat has the new Adiddas Trail Shoes in, SWEET! They are black, and light, and black and did I mention they are black?
Multisport Athlete: January 2005
http://triathletejeff.blogspot.com/2005_01_01_archive.html
My life as a Husband, Dad, Partial Business Owner, and Multisport Athlete. Wednesday, January 26, 2005. Double your pleasure, Double your fun! Then I did my weight lifting routine and it went great, the 30min run was the perfect warm up. Then the ride home, total time door to door 1hour 35 minutes. Train hard.Sleep well. Posted by All3Sports @ 8:00 PM 3 comments. I read this on the Single Speed page of MTBR.com and had to share. I enjoy the adult world, especially the films.". Monday, January 24, 2005.
Multisport Athlete: December 2004
http://triathletejeff.blogspot.com/2004_12_01_archive.html
My life as a Husband, Dad, Partial Business Owner, and Multisport Athlete. Monday, December 20, 2004. I was doing reading on training and came across this little idea on recovering in a hurry. I think I'd rather take my time. If you are pushed to get back to work, or rushing to get home and do the daily chores, then simply cut the suggested cooldown period to 5 or 6 minutes and promote your recovery in the shower. How? Posted by All3Sports @ 6:42 PM 4 comments. Posted by All3Sports @ 11:37 AM 0 comments.
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CV Adult Sports ***UNOFFICIAL SITE***
CV Adult Sports * *UNOFFICIAL SITE* *. Chula Vista Adult Sports offers 3 seasons of Mens and Coed Slowpitch Softball leagues, 3 seasons of Mens Basketball leagues, 1 season of Coed Golf (summer), and 1 Mens Softball Tournament in the winter. Friday, May 27, 2011. We have created an official Facebook page. Check us out under "City of Chula Vista Adult Sports". All communication not done through email or text messaging can be done there. We will be shutting down this blog in the next few weeks. Coed Tourne...
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Cedar Valley Adventure
Athlete's take on a 5k / 10k Challenge. Wednesday, August 01, 2007. July 28th, 2007 marked the first annual Throw Down in the Dirt, Greenbelt 5k / 10k Challenge. Athletes were greeted to sunny skies and heavy morning dew on the trails at the 8:30 start time. 5k and 10k participants started at the same time but at different areas on the course. Everyone was treated to a healthy dose of dirt, grass, prairie, roots, rocks, sand, water, mud, and even a water crossing for the 10k runners. Huge thanks goes out...
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