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Build Muscle by Frank: 九月 2013

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Build Muscle by Frank. New Hopes in America Bodybuilding- Lukas Duncan from nowwhere to somewhere. So many names rise in America bodybuilding busniness, like recent years, Fouad Abiad, John Delarosa, Jason Huh, seem like come out in nowhere just strike the bodybuilding stage 6-8yrs ago, Kai Greene also, by his excellent stage posing earn his name. Height: 5’10″. Weight: 320lbs offseason, 250lbs contest. Arm Size: 21″ inch. Bench: 545 x 2. Squat: 585 x 8. Barbell Row: 405 x 8. 標籤： heavy weight.

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Build Muscle by Frank: Brad Rowe: 2013 NPC USA, Heavyweight, 7th

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Build Muscle by Frank. Brad Rowe: 2013 NPC USA, Heavyweight, 7th. One of my favorite bodybuilder. Palumbo wrote that Rowe was "thickest guy in class. Crazy quads and calves. Monster front quads. Added some really good size to his upper body.". Flex Wheeler noted "Good overall size. Use more back thickness. Good leg dev. Could be dryer and harder.". 訂閱： 發佈留言 (Atom). Sweet vs Bitter - Syreeta. Cartoon Network Heroup Promo. A Day In The Life Of Fouad. Donald Kwan Leisure : 俺僕誌記. Donald Kwan Movies : 戲仍能看.

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Build Muscle by Frank: 二月 2012

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Build Muscle by Frank. HKFBF Arnold Team is ready to go to Ohio Columbus to attend 2012 Arnold Classic. Tmr HKFBF Arnold Team is ready to go to Ohio Columbus to attend 2012 Arnold Classic. Three hong kong bodybuilders Lee Lap Chi, Lo Kit Ming, Fan Ka Yue are at their best condition and ready to rule the stage of Arnold. Are you all with me? Pls take a look of the Full Version of " Road To Arnold". 標籤： bodybuilding contest. Fouad Abiad 260pounds ready for Arnold Classic 2012. 標籤： Arnold Classic. Diego Non...

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Build Muscle by Frank: 九月 2012

http://ironzoobyfrank.blogspot.com/2012_09_01_archive.html

Build Muscle by Frank. Nick Trigili: by Ulrich Oehmen. Beside of Kai Greene another famous and handsome bodybuilder from Musclemeds. Nick stay in new Jersey. Recently taken a great photo section with Ulrich the famous physics photography. Nick name: Nick 3D Trigili. Physics: massive can add on 100 pounds in 2.5yrs . On stage: 265 LBS. Off Season: 310 LBS. Title: NPC bodybuilders coming to pro. Get Altantic states 2011 super heavy weight 2nd. Try out Scitec Swolex new form of creatine nitrate. This time I...

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Build Muscle by Frank: 五月 2012

http://ironzoobyfrank.blogspot.com/2012_05_01_archive.html

Build Muscle by Frank. 12 weeks cycle finish one month already keep the size. My 12 weeks cycle with all. Global nutrition steroid had been over about one month. The last week is April 25. And also two weeks before my PCT is done also. 5000iu HCG per week with 20mg Tamo per day. The hormones feel return And the testes is back to normal size again. Weight the heaviest week is 193 (before is 170)pounds been add up like 23pounds after PCT period weight drop eventually like 10 pounds. 訂閱： 文章 (Atom).

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Build Muscle by Frank: 五月 2013

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Build Muscle by Frank. Top Ten The Most Viewed Bodybuilding Video on YouTube! You have no guess! Not only ganganm style have over 100 millions of views in YouTube, even bodybuilding video can have. Here are the Top Ten The Most Viewed Bodybuilding Video on YouTube. Bodybuilder Tamer El Shahat poses biceps. On the Top one most viewed bodybuilding video, not from Arnold, not Ronnie, not Jay, not Phil, not Kai, no anyone famous in bodybuilding, but a Eygptian bodybuilder. Likes 8912, Dislikes 23,769. Funny ...

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Build Muscle by Frank: 四月 2012

http://ironzoobyfrank.blogspot.com/2012_04_01_archive.html

Build Muscle by Frank. 12 weeks cycle finish Bigger and strong. Finished 12 weeks cycle this time appetitde is the critical point. Feel better eat well and balance. Can see the difference the muscle expand. Add nitric oxide and creatine is a must or nutrition delivery and recovery. Con-cret betaline and Gama is a must too. Before sleep 50g of long digest protein must have. Total gain two inches in chest. I5inches in arms 2inches on legs. First photo left is 6weeks and right is 12 weeks.

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Build Muscle by Frank: 三月 2012

http://ironzoobyfrank.blogspot.com/2012_03_01_archive.html

Build Muscle by Frank. Week eight transformation: size done and muscle hardness is obvious bigger size. My chest and arms are enormous change from 14inches to 16.5inches. Chest from 42 to 45right now. Lifting is heavier bench press up to 250pounds now for 4-5reps. Hope it's going fine at the end of the cycle. 訂閱： 文章 (Atom). Sweet vs Bitter - Syreeta. Cartoon Network Heroup Promo. A Day In The Life Of Fouad. Donald Kwan Leisure : 俺僕誌記. Donald Kwan Movies : 戲仍能看. 12298;意外 Accident》: 佈局有心, 演技攝影剪接出色.

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Build Muscle by Frank: 十一月 2012

http://ironzoobyfrank.blogspot.com/2012_11_01_archive.html

Build Muscle by Frank. Pero Tomas won the 2012 WFF world champion. Young and promising bodybuilder from Croatia Pero Tomas just won his 2012 Men overall title after his junior overall title last year . He now is the 1st in WFF World champion in Europe . Varinder Singh Ghuman: Vegetarian Bodybuilder. Contest history and Info of Varinder Singh Ghuman. Http:/ www.punjabihungama.com/2012/10/varinder-singh-ghuman-wiki-videos-interviews-photos-wallpapers.html. 標籤： Indian Bodybuilder. 訂閱： 文章 (Atom).