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Dale Lillak

Hello, I am Dale Kay Lillak, Licensed Marriage and Family Therapist, welcome to my website. The purpose of this site is for you to learn about my training and experience, how I work, and where to find me. You will also find a Blog. I encourage you to

http://www.dalelillak.com/

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Hello, I am Dale Kay Lillak, Licensed Marriage and Family Therapist, welcome to my website. The purpose of this site is for you to learn about my training and experience, how I work, and where to find me. You will also find a Blog. I encourage you to
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Dale Lillak | dalelillak.com Reviews

https://dalelillak.com

Hello, I am Dale Kay Lillak, Licensed Marriage and Family Therapist, welcome to my website. The purpose of this site is for you to learn about my training and experience, how I work, and where to find me. You will also find a Blog. I encourage you to

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About – Dale Lillak

http://dalelillak.com/about

My experience and education dates back over 30 years. Beginning with a Bachelor’s in Psychology, Personality Development and Clinical Processes Option. My education continued with a Masters of Science in Counseling. The Masters degree focused on the science of how and why counseling works. This education acted as a foundation for the next 30 years of learning and developing as a therapist. I work with individual adults and couples. Bachelors of Art, Psychology. Masters of Science, Counseling. Training si...

2

Locations – Dale Lillak

http://dalelillak.com/locations

HOW TO CONTACT DALE. Sacramento, CA 95816. Sacramento, CA 95865. Take Business 80 off ramp for ‘N’ street, turn west or toward the State Capital buildings. Just off the corner of 27 th and Capital, 2621 Capital Avenue is in the middle of the block.

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INDIVIDUAL ADULT COUNSELING – Dale Lillak

http://dalelillak.com/individual-adult-counseling

INDIVIDUAL ADULT COUNSELING PSYCHOTHERAPY, WITH DALE. How do I work with individual adults in counseling? My first priority is to develop trust and connection with you. Research demonstrates having a trusting relationship with the therapist is the best indicator for a successful outcome. My primary model of counseling is Cognitive Behavioral Therapy (CBT). Check out my Blog. Post for more information about CBT. While I think CBT is a very useful model for the majority of people, I have an. Process/behavi...

4

Blog – Dale Lillak

http://dalelillak.com/blog

One of the strategies of Cognitive Behavioral Therapy is to help the client identify and question thought distortions. We all have a few thought distortions that may lead us to questionable conclusions and behaviors. The distortions most often focused on in CBT are those we have about ourselves. It is simpler to explain distortions in thinking with examples. The following are some common thinking patterns people use. Emotional Reasoning: We may confuse a feeling with a fact. The Map Is Not the Territory.

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FEE, INSURANCE, POLICIES – Dale Lillak

http://dalelillak.com/fee-insurance-policies

FEE, INSURANCE, POLICIES. FEE, INSURANCE, POLICIES. Counseling visits are 45 to 50 minutes. At times, visits may be slightly longer. For people without behavioral health insurance or those not wishing to use their insurance, my fee is $140.00 per visit. Payment can be made in cash, check, and debit or credit card. I will provide a statement you can supply to your Health Savings Account for reimbursement. Please let me know, before the visit, if you want such a statement. A reduced fee slot may be availab...

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Helpful Links | Lori Godin, MBA, MA

http://lorigodin.com/helpful-links

Lori Godin, MBA, MA. Marriage and Family Therapist and Professional Clinical Counselor. For information on Eye Movement Desensitization and Reprocessing (EMDR):. For information on anxiety in general and on exposure therapy:. I have trained with Dr. Carbonell.). For information on systematic desensitization:. For information on hypnosis:. American Society of Clinical Hypnosis). A really good therapist in the Sacramento Area. Another really good therapist in my Menlo Park office. What Happens in Therapy?

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Change is in the air we breathe. Hello, I am Dale Kay Lillak, Licensed Marriage and Family Therapist, welcome to my website. The purpose of this site is for you to learn about my training and experience, how I work, and where to find me. You will also find a Blog. I encourage you to look over the topics ranging from cognitive behavioral therapy to couples counseling tips, and much more. Tab for more information about how I work with individuals and couples. Now accepting appointments at our Sacramento of...

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