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A Chimpanzee Asks for Help « Yoga Girl

https://yogagirl.wordpress.com/2008/09/16/a-chimpanzee-asks-for-help

Living La Vida Yoga. A Chimpanzee Asks for Help. Warning: Hair Levitation is Dangerous. I Survive the Reunion. Countdown to 25th High School Reunion. Lifestyles of the Green and Famous. Resources for the Urban Mystic. Samahdi in the City. Laquo; Warning: Hair Levitation is Dangerous. A Chimpanzee Asks for Help. Posted by Lisa Maria. On September 16, 2008. Last Monday, Jack Kornfield. Shared this story–it’s one of my favorite anecdotes…. Quoted from Fran Peavey. Feed You can leave a response. You are comm...

scoliyogi.blogspot.com

A Journey along the Curvatures of the Spine:: April 2009

http://scoliyogi.blogspot.com/2009_04_01_archive.html

A Journey along the Curvatures of the Spine:. Wednesday, 1 April 2009. Side angle poses such as Parsvakonasana and Trikonasana can be difficult when a yogi has back or joint problems - there is a lot of strain on the sacro-iliac joint and pelvis when coming into the full posture (ie bringing the hand to the floor or foot). Also with a scoliosis there is a danger of curving into the posture on the side of the convex curve, rather than stretching the spine out into a side bend. Exhale - bend the right knee...

scoliyogi.blogspot.com

A Journey along the Curvatures of the Spine:: January 2009

http://scoliyogi.blogspot.com/2009_01_01_archive.html

A Journey along the Curvatures of the Spine:. Thursday, 29 January 2009. Putting it all together. I have looked at various modifications of classical yoga postures for scoliosis and fibromyalgia over the last few months and now I think it's time to put it all together into a sequence. Stretch the arms out to shoulder height along the floor with the palms facing up for supine twists - 3 dynamically to each side and then holding for 3 breaths to each side. I would recommend to people with scoliosis not...

scoliyogi.blogspot.com

A Journey along the Curvatures of the Spine:: June 2009

http://scoliyogi.blogspot.com/2009_06_01_archive.html

A Journey along the Curvatures of the Spine:. Monday, 29 June 2009. Putting it all together 2. It has been a dreadfully long time since I updated this. I have been working on all sorts of things - including the incorporation of Pilates into both my practice and teaching and considering training as a Pilates teacher as well as a yoga teacher. But for now I thought it was time I put some of the postures I have been writing about together in another sequence. Come into savasana for a few moments. Finish the...

scoliyogi.blogspot.com

A Journey along the Curvatures of the Spine:: Padottanasana

http://scoliyogi.blogspot.com/2009/05/padotanasana.html

A Journey along the Curvatures of the Spine:. Wednesday, 6 May 2009. Like standing forward bends, here is a pose that people with scoliosis can find difficult. In fact, this is a pose that anyone with tight hamstrings find difficult. Like all yoga asana the trick is in getting the posture correct from the feet up right from the start. Lift the toes and place them back down gently on to the mat. This ensure the toes are soft and not gripping onto the floor. Inhale back up to standing. 7 May 2009 at 22:21.

scoliyogi.blogspot.com

A Journey along the Curvatures of the Spine:: March 2008

http://scoliyogi.blogspot.com/2008_03_01_archive.html

A Journey along the Curvatures of the Spine:. Thursday, 27 March 2008. Soft belly, soft face. We're a nation of chest breathers. Like it or not, know what I'm talking about or not, it's probably true! If the latter, you like so many, are a chest breather. And all we need to do is take a little time each day to be aware of our breath, be aware of what it is doing, and let that belly be soft! Wednesday, 19 March 2008. Last night I taught a class that culminated in the "So-Hum" mantra. I'm always a litt...

scoliyogi.blogspot.com

A Journey along the Curvatures of the Spine:: Sun Saluations for the Scoli-Yogi!

http://scoliyogi.blogspot.com/2009/07/sun-saluations-for-scoli-yogi.html

A Journey along the Curvatures of the Spine:. Monday, 6 July 2009. Sun Saluations for the Scoli-Yogi! Goodness, that was very impressive. I couldnt do that. Not remotely. If you do come to Edinburgh, my daughter K and I would love to meet you. You might like to wait till theyve stopped digging up Princes Street and also solved the bin-mens go-slow, which is not improving the scene either! 31 July 2009 at 11:30. Hi Isabelle - so sorry it has taken me so long to respond to this comment. Very great post&#46...

scoliyogi.blogspot.com

A Journey along the Curvatures of the Spine:: September 2007

http://scoliyogi.blogspot.com/2007_09_01_archive.html

A Journey along the Curvatures of the Spine:. Friday, 28 September 2007. Yoga practice and the yogi. Once quoted a definition. Of yoga and the yogi:-. A yogi is one who leaves a place a little nicer than when they arrived". Practicing yoga doesn't change a person overnight. All the difficulties of everyday life are still there as soon as you get off your mat and the only thing we can control is our reaction to these difficulties. Sufferer because they cannot perform the asanas. To the incredibly high sta...

scoliyogi.blogspot.com

A Journey along the Curvatures of the Spine:: Putting it all together

http://scoliyogi.blogspot.com/2009/01/putting-it-all-together.html

A Journey along the Curvatures of the Spine:. Thursday, 29 January 2009. Putting it all together. I have looked at various modifications of classical yoga postures for scoliosis and fibromyalgia over the last few months and now I think it's time to put it all together into a sequence. Stretch the arms out to shoulder height along the floor with the palms facing up for supine twists - 3 dynamically to each side and then holding for 3 breaths to each side. I would recommend to people with scoliosis not...