deenakastor.com

Deena Kastor | Olympic Medalist & American Record Holder

Olympic Medalist and American Record Holder. As an athlete I’ve found aside from hard work, the greatest tools for success are optimism and gratitude. These practices have led to happiness and the routine pause to realize I’m living the life I love and dreamed of. My greatest wish besides inspiring a child to dream loftily in sport is to help in the appreciation of the journey;. To instill in many the desire for fitness and health because of the vitality it brings.". Deena's Bio and Stats PDF. Winning th...

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Deena Kastor | Olympic Medalist & American Record Holder | deenakastor.com Reviews

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Olympic Medalist and American Record Holder. As an athlete I’ve found aside from hard work, the greatest tools for success are optimism and gratitude. These practices have led to happiness and the routine pause to realize I’m living the life I love and dreamed of. My greatest wish besides inspiring a child to dream loftily in sport is to help in the appreciation of the journey;. To instill in many the desire for fitness and health because of the vitality it brings.. Deena's Bio and Stats PDF. Winning th...

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Deena Kastor | Olympic Medalist & American Record Holder | deenakastor.com Reviews

https://deenakastor.com

Olympic Medalist and American Record Holder. As an athlete I’ve found aside from hard work, the greatest tools for success are optimism and gratitude. These practices have led to happiness and the routine pause to realize I’m living the life I love and dreamed of. My greatest wish besides inspiring a child to dream loftily in sport is to help in the appreciation of the journey;. To instill in many the desire for fitness and health because of the vitality it brings.". Deena's Bio and Stats PDF. Winning th...

INTERNAL PAGES

deenakastor.com

1

NYC Marathon: 2001 | Deena Kastor

http://deenakastor.com/portfolio/travel-notes

February 5, 2015. Comments Off on NYC Marathon: 2001. I was won over by the sport on this day, and grateful New York Road Runners, residents and fans brought life back into the city by running and cheering on the event soon after the tragic events of September 11th. Use the contact form to send me an email.

2

Competitor Cover: 2013 | Deena Kastor

http://deenakastor.com/portfolio/competitor-cover-2013

March 26, 2015. Competitor Cover: A running foodie with the intentions of an upcoming cookbook. Use the contact form to send me an email.

3

Moscow: 2013 | Deena Kastor

http://deenakastor.com/portfolio/moscow-2013

February 5, 2015. Racing in Moscow on my 19. US team the year I turned 40. Photo Credit: Randy Wilber). Use the contact form to send me an email.

4

Mammoth Track and Field: 2014 | Deena Kastor

http://deenakastor.com/portfolio/mammoth-track-and-field-2014

Mammoth Track and Field: 2014. February 5, 2015. Standing with my husband and coach, Andrew, after completion of the Mammoth Track and Field facility. Come visit and see why so many champions develop here. www.MammothTrackClub.com. Photo Credit: Joel St Marie www.joelstmarie.com. Use the contact form to send me an email.

5

Rock ‘n Roll Half Marathon, Philadelphia: 2014 | Deena Kastor

http://deenakastor.com/portfolio/rock-n-roll-half-marathon-philadelphia-2014

Rock ‘n Roll Half Marathon, Philadelphia: 2014. February 5, 2015. 2014 Rock n Roll Philadelphia where I broke 5 Masters World Records. Photo Credit: Victah Sailor). Use the contact form to send me an email.

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fitmama-melissa.blogspot.com

As Fast As My Feet Will Carry Me: A Plan

http://fitmama-melissa.blogspot.com/2009/03/plan.html

As Fast As My Feet Will Carry Me. A training blog for my running. Sunday, March 22, 2009. I've been able to go to step class and amazingly my abs don't hurt as much this weekend as they did last weekend. My weight is also down a few pounds, but then I have found it to be fluctuating. Ideally, I'd like to lose 10 lbs, and go down a size, where I was last spring. Keep praying I can stay healthy and train. 64 days until the Bolder Boulder! Subscribe to: Post Comments (Atom). Steamboat Springs Half Marathon.

fitmama-melissa.blogspot.com

As Fast As My Feet Will Carry Me: August 2008

http://fitmama-melissa.blogspot.com/2008_08_01_archive.html

As Fast As My Feet Will Carry Me. A training blog for my running. Thursday, August 7, 2008. And getting fit at the same time! It was exciting, and scary, but I am glad I did it. I don't want to live a life where I didn't take risks. Whether I climb outdoors, who is to say. Right now, I want to climb again, I want to work new muscles, try new things. Subscribe to: Posts (Atom). Steamboat Springs Half Marathon. Walt Disney World Marathon. View my complete profile.

fitmama-melissa.blogspot.com

As Fast As My Feet Will Carry Me: The Adapted Plan

http://fitmama-melissa.blogspot.com/2009/04/adapted-plan.html

As Fast As My Feet Will Carry Me. A training blog for my running. Friday, April 17, 2009. I have not been following my plan exactly how it is written. My real goal is using the days it tells me to run, and trying to stick to the mileage it asks. Haven't been wholly successful, but I think it's still paying off. I've got my eyes on a half marathon. I had lost 5 lbs earlier in the month, but all the feasting with my in-laws put them back on. :( I need to work on smaller portions. April 17, 2009 at 8:46 AM.

caragilman.com

Yoga for Runners | Cara Gilman

http://www.caragilman.com/archives/category/yoga-for-runners-2

Yoga Teacher and Running Coach. Category Archives: Yoga for Runners. Well, Hello 2016 Boston Marathon! I might be heading off to India for the month of January. But that doesn’t mean that you, 2016 Boston Marathon runners, will be all alone as you take on the frigid temperatures and snow during the base of your marathon training! Below, I have outlined key tips and advice that will get your training off to a great start. (Feel free to also listen to my Podcast on Runner’s Connect. Happy running and yoga!

workaholicrunner.wordpress.com

May | 2010 | Workaholicrunner's Weblog

https://workaholicrunner.wordpress.com/2010/05

May 15, 2010. 8212; workaholicrunner @ 1:26 pm. I am registered for the Cleveland Marathon to be half on Sunday, May 16. I will be a “DNR – did not run” for this one. I did not get enough training this Spring for a marathon so I will have my first ever DNR. Next possible marathon date will be in September for the Air Force Marathon in Dayton, Ohio. Amado L. Castro Jr. Deena Kastor Asics Blog. Dr Jenny Sanders Shoe Blog. John “The Penguin” Bingham. Vain Boys don ’t KILL Themselves! Races I have run. Home ...

kansascitysoil.blogspot.com

kansas city soil: June 2005

http://kansascitysoil.blogspot.com/2005_06_01_archive.html

Wednesday, June 29, 2005. I know that sometimes I come off like a left-wing sheep. If it's liberal, I'm for it. Truth is, I would probably be Republican if Republicans acted more like Republicans. When I heard about the Supreme Court's unfortunate eminent domain decision, my first thought was, if Thomas and Scalia voted for that, I'm gonna be pissed. To me, that would have proven, once and for all, that it's 1984, and two plus two really does equal five. Ugh I'm not being very articulate here. I've got s...

kansascitysoil.blogspot.com

kansas city soil: August 2005

http://kansascitysoil.blogspot.com/2005_08_01_archive.html

Wednesday, August 31, 2005. Swear, I've got the social graces of a traffic cone. Last night was Whitney Terrell's big hometown second-novel party night, with a reading at Unity Temple and a reception at a loft in the Crossroads District. Allie and I went to both. She said, hopefullly, "I have my check book. Maybe they'll take that.". Cool," I said. "We can at least offer, and we won't look like total dicks.". Maybe I should go to charm school. Posted by Joe Miller. Links to this post. Posted by Joe Miller.

brendaneedstorun.blogspot.com

Brenda NEEDS to RUN: BUSY Weekend and 2 good runs

http://brendaneedstorun.blogspot.com/2009/02/busy-weekend-and-2-good-runs.html

Brenda NEEDS to RUN. Sunday, February 15, 2009. BUSY Weekend and 2 good runs. Today I will do weights but am thinking I should skip legs because of my knee/hamstring - we'll see. I did text my massage therapist and BEGGED to get in this week. She is going to work me in on Wednesday or Thursday - yahoo! Hope everyone has a great week. Brenda's NEEDS to RUN. February 15, 2009 at 9:36 AM. Brenda you should definately skip the lower body weight training today but you could still do upper body and core. Weekl...

brendaneedstorun.blogspot.com

Brenda NEEDS to RUN: GREAT weather and weekly recap

http://brendaneedstorun.blogspot.com/2009/02/great-weather-and-weekly-recap.html

Brenda NEEDS to RUN. Thursday, February 12, 2009. GREAT weather and weekly recap. Saturday - 12 miles (already posted about this run - tough at the end). Sunday - 6 miles (great run) - weight routine at home. Monday - 3 miles on dreadmill at home and then 35 minutes on spin bike. I really get a good workout on the spin bike. I do 25 minutes of jumps in the middle and this week I had to put a towel on my handlebars to catch the sweat! Friday - will be rest day. Brenda's NEEDS to RUN. Rivertrail 15K 2/21/0...

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This site is marked private by its owner. If you would like to view it, you’ll need two things:. A WordPress.com account. Don’t have an account? All you need is an email address and password register here! Permission from the site owner. Once you've created an account, log in and revisit this screen to request an invite. If you already have both of these, great! Larr; Back to WordPress.com.

deenakakaya.com

Deena Kakaya Vegetarian Recipes & Cooking - Vegetarian Recipes & Cooking by Deena Kakaya Food Writer

Vegetarian Recipes and Cooking by Deena Kakaya Food Writer. Deena Kakaya Vegetarian Recipes and Cooking. Snacks, starters and nibbles. Red pepper and goat’s cheese bites. Crispy, red pepper and goats cheese bites. Red pepper and goats cheese bites by Deena Kakaya. Recipe (makes 16 crispy bites). 2 medium sized baking potatoes. 150g of Cooks and Co roasted red pepper, sliced into bite sized pieces. 1 large spring onion, or two medium sized spring onions. 1 tsp cumin seeds. Chilli flakes to taste. I find t...

deenakakaya.wordpress.com

Deena Kakaya Vegetarian Cooking | Vegetarian Cooking by Deena Kakaya Food Writer

Vegetarian Cooking by Deena Kakaya Food Writer. Deena Kakaya Vegetarian Cooking. What would feed me…Deena? This week I bring you a recipe from the wonderful Deena Kakaya. A wonderful cook, who’s been published in several UK magazines, is regularly featured by Great British Chefs, runs cookery courses, appears at food shows, as well as being the mother of a toddlerAND writes a great blog! So, Deena, what would you feed me? Two potato and sweet corn soup with three different garnishes. Chimichurri and feta...

deenakalai.com

Deena Kalai, PLLC

Deena Kalai, PLLC. Protecting Creatives and their Work. Protecting Creatives and their Work. Protecting Creatives and their Work. Intellectual Property Portfolio Protection and Licensing. Se ofrece consultos legales y servicios en español tambien en todos aspectos del derecho y negocio del espectáculo, cine, nuevas tecnologías, internet, y música. Se arregla contratos entre los EEUU y Latinoamérica en asuntos de derecho del artes i espectáculo. 2106 East Martin Luther King Jr. Blvd. Austin, TX 78722.

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Deena Kamilah

Dan siapa yang mencari agama selain Islam, dia tidak akan diterima, dan di akhirat dia termasuk orang yang rugi " ( Ali Imran:85 ). On Saturday, December 24, 2011. Seringkali apabila kita melakukan kesalahan, kita dengan mudah akan meminta maaf. Ungkapan maaf secara automatik akan terkeluar dari bibir kita, taktala kita menyedari bahawa perbuatan atau perkataan kita menyakiti atau menyinggung hati dan perasaan orang lain. Budaya kita memang sudah diajarkan perkara sebegitu. meskipun kadangkal...Begitulah...

deenakastor.com

Deena Kastor | Olympic Medalist & American Record Holder

Olympic Medalist and American Record Holder. As an athlete I’ve found aside from hard work, the greatest tools for success are optimism and gratitude. These practices have led to happiness and the routine pause to realize I’m living the life I love and dreamed of. My greatest wish besides inspiring a child to dream loftily in sport is to help in the appreciation of the journey;. To instill in many the desire for fitness and health because of the vitality it brings.". Deena's Bio and Stats PDF. Winning th...

deenakatz.com

Home | DKHE Ince

Have a question or want to learn more? Send me a message! Check here to receive email updates. People. Strategy. Results. What does the future of financial planning look like? You can see the results in the work of Deena Katz. Her goal is to educate the next generation of financial planners. Get to know DKHE Ince. Thank you for contacting us! If needed, you will hear back within 48-72 hours.

deenakaye.com

Deena Kaye

Audition and Vocal Coaching. Developing Your Vocal Presence. Music Directing and Producing. Audition and Vocal Coaching. Developing Your Vocal Presence. Music Directing and Producing. Audition, Vocal and Dialect Coach. Sound Designer Music Director. Deena is a true professional and has made me more bookable and solid in every aspect of my performance. . Audition and Vocal Coaching. Your needs are different than anyone else’s. I will tailor our sessions to you. Developing Your Vocal Profile. My earlier c...

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Deenakdrowaln | Release of the words that flow in my mind into the air that the world must breathe…

Release of the words that flow in my mind into the air that the world must breathe…. Reviews and Opinion Pieces. Writer’s Piece: A Kittya Cullen Collection (of Stories). Collection 00–Grandmother’s Death. Collection 02 – Cancer. The Summer of Goodbyes. Reviews and Opinion Pieces. Writer’s Piece: A Kittya Cullen Collection (of Stories). Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Giving The Thoughts Their Voice. November 25, 2017.

deenakeithaccounting.com

Deena Keith Accounting

Your Cairns Tax Agent. Ever Wonder Just Who You’re Dealing With? You want someone who knows what it’s like to work here in the Far North, someone who cares about getting tax returns right as much as you care about your business. You might find someone like that at one of the firms or franchises. After all, they’ve got big premises in all the major cities and the flashy kit. But do they get your business? One Name. One Agent. Your Agent. Deena Keith is local. Deena Keith is independent. Visit Deena Keith ...

deenakolbert.com

Leadership Communication Training | Deena Kolbert

Skip to primary content. Core Beliefs and Values. Videos, CD’s and Youtube. Do you know how to change? How do you face change? Do you climb that mountain and not know what’s on the other side or how to get down? How can you direct your actions to support your self-worth? Are you free to be yourself and can you give others that freedom as well? If not, what can you do to change? A seasoned professional Certified Relationship and Executive Life Coach with international experience! Now, tell me about. Perha...