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13 weeks to go and still out of shape | Workaholicrunner's Weblog
https://workaholicrunner.wordpress.com/2010/07/13/13-weeks-to-go-and-still-out-of-shape
July 13, 2010. 13 weeks to go and still out of shape. 8212; workaholicrunner @ 1:19 am. My goal for the Chicago marathon in 13 weeks is to run it between 4:45 and 5:00. I did a 13 mile training run last Saturday and it took me over 2.5 hours in the summer heat. I have 13 weeks to improve on that to reach my goal. 2 Comments ». Cooler plus adrenalin rush of being in a race … doable yung target time.🙂. 8212; July 13, 2010 @ 7:37 am. 8212; July 13, 2010 @ 8:17 pm. Feed for comments on this post. Running Fr...
Workaholicrunner's Weblog | Just another WordPress.com weblog | Page 2
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January 9, 2010. First Run OF The Year. 8212; workaholicrunner @ 1:09 am. It took 8 days before I finally ran this year. I did 10K in the treadmill in 58:45. But, boy was I huffing and puffing during the last mile. In hindsight, I should have eased into the new year and started with a moderate paced 5K. It feels good to be running again after only having run once in a span of 28 days. January 7, 2010. 2010 New York Half Marathon – I’m in. 8212; workaholicrunner @ 5:20 am. January 6, 2010. January 5, 2010.
2009 Miles = 1,000 | Workaholicrunner's Weblog
https://workaholicrunner.wordpress.com/2009-mileage
2009 Miles = 1,000. Leave a Comment ». Feed for comments on this post. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Amado L. Castro Jr. Defend...
January | 2010 | Workaholicrunner's Weblog
https://workaholicrunner.wordpress.com/2010/01
January 23, 2010. 2nd 10K treadmill time trial of the year. 8212; workaholicrunner @ 2:10 pm. January 20, 2010. Interview with Shalane Flanagan After Winning Houston Half Marathon. 8212; workaholicrunner @ 12:42 am. Shalane Flanagan won the Houston Half Marathon in 1:09:41, which is roughly the same time as Deena Kastor’s win in Phoenix. Here is an interview with her after her win in her debut half marathon. Http:/ abclocal.go.com/ktrk/video? January 19, 2010. 8212; workaholicrunner @ 1:22 pm. I’m ...
May | 2010 | Workaholicrunner's Weblog
https://workaholicrunner.wordpress.com/2010/05
May 15, 2010. 8212; workaholicrunner @ 1:26 pm. I am registered for the Cleveland Marathon to be half on Sunday, May 16. I will be a “DNR – did not run” for this one. I did not get enough training this Spring for a marathon so I will have my first ever DNR. Next possible marathon date will be in September for the Air Force Marathon in Dayton, Ohio. Amado L. Castro Jr. Deena Kastor Asics Blog. Dr Jenny Sanders Shoe Blog. John “The Penguin” Bingham. Vain Boys don ’t KILL Themselves! Races I have run. Home ...
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Barracuda Running: June 2009
http://geneordanza.blogspot.com/2009_06_01_archive.html
Collection of random thoughts on running, open source and everyday life. Tuesday, June 16, 2009. Checkout my Marathon shoes! Boys and girls, check out my new running shoes for my mythical marathon run in October! Yeah baby, fame and glory awaits! Now of course, if I had been steadfast and persevere in my training I would have been running in Milo marathon by now. But as is the case, life happens, and that boys and girls, is how we roll. From his own experience of trying them on. Whoa. that gentle...Now, ...
A Day In The Life Of: April 2006
http://kauban.blogspot.com/2006_04_01_archive.html
A Day In The Life Of. Saturday, April 29, 2006. Death Cab For Cutie). I want to live where soul meets body. And let the sun wrap its arms around me. And bathe my skin in water cool and cleansing. And feel, feel what its like to be new. Cause in my head there's a greyhound station. Where I send my thoughts to far off destinations. So they may have a chance of finding a place. Where they're far more suited than here. I cannot guess what we'll discover. Between the dirt with our palms cut like shovels.
A Day In The Life Of: March 2006
http://kauban.blogspot.com/2006_03_01_archive.html
A Day In The Life Of. Tuesday, March 28, 2006. The way she portrays herself! That smile. The face that is fully lit like there's no tomorrow and there never was any painful past. Actually, it may even be an understatement to say that she is lovely. SHE IS MAGNIFICENT, I should say,. SHE IS QUITE AMAZING. SHE IS - -SO PROFOUNDLY BEAUTIFUL. (She also happened to look like one I made ligaw-ligaw in high school and who busted me so many times. Haha! Posted by kauban @ 7:42 PM. Monday, March 20, 2006. Live yo...
A Day In The Life Of: February 2006
http://kauban.blogspot.com/2006_02_01_archive.html
A Day In The Life Of. Tuesday, February 28, 2006. Di ko pa alam kung ano ba ang magandang isulat dito sa blog. Nakaka-intimidate din pala. Di lang ako siguro sanay, no? What else do you expect the genius would say? The Road Not Taken. Two roads diverged in a yellow wood,. And sorry I could not travel both. And be one traveler, long I stood. And looked down one as far as I could. To where it bent in the undergrowth;. Then took the other, as just as fair. And having perhaps the better claim,. People, I did...
A Day In The Life Of: October 2006
http://kauban.blogspot.com/2006_10_01_archive.html
A Day In The Life Of. Monday, October 30, 2006. Witnessing the wedding vow. It goes something like this. And I don't care if we eat pizza all dinner. As long as you are with me, it tastes so much better than McD's. I loved you the moment I laid my eyes on you. And I promise to love you even more.". To a beautiful start. Posted by kauban @ 4:21 PM. Thursday, October 19, 2006. Row, row, row your boat. Gently down to sea- -. Merrily, merrily, merrily. See ya'll in a week! My cousin's gonna get married!
A Day In The Life Of: November 2006
http://kauban.blogspot.com/2006_11_01_archive.html
A Day In The Life Of. Wednesday, November 29, 2006. You'll never guess how cold it is around here. IT'S FREEEEEEEEEZING! Posted by kauban @ 7:35 PM. Sunday, November 26, 2006. The one who used to climb the santol tree. The one who loved to jump from the kisame. The one who enjoyed the river swim. The one who joined boxing matches at three. The fiery eyes that send darts of flame when I don't get what I want. The helpless kid who still wanted to defend my brother from fights. The captor captured by time.
A Day In The Life Of: September 2006
http://kauban.blogspot.com/2006_09_01_archive.html
A Day In The Life Of. Wednesday, September 20, 2006. Thank goodness I did not say anything bad or nasty yesterday sa blog. I wasn't sure of myself especially under urges to smoke. Good thing I did not say anything that I regret so far. At least, my statements can be construed as just plain "nag-e-emote ka na naman 'no? Posted by kauban @ 7:13 PM. Tuesday, September 19, 2006. Mind you, this is not TB! I was cleared by a doctor just this year). Posted by kauban @ 9:26 PM. Thursday, September 14, 2006.
A Day In The Life Of: June 2006
http://kauban.blogspot.com/2006_06_01_archive.html
A Day In The Life Of. Thursday, June 29, 2006. Posted by kauban @ 1:00 AM. TRIP Part 1 - - FACES. The Family of A Friend. Posted by kauban @ 12:54 AM. MARCLE AND KEN. the antithetical cousins. Marcle: the young, the restless, the searcher of things, the brave one, the twister, the initiator, the giver of life, the lover of things. Ken: The mature, the stalwart soul, the teacher, the sensible one, the gentle being, the patient one, the lover of life, the giver of essential things. With Family and Friends.
Barracuda Running: Takbo.ph Support Group for the Botak 100K Ultra-Marathon
http://geneordanza.blogspot.com/2009/07/takboph-support-group-for-botak-100k.html
Collection of random thoughts on running, open source and everyday life. Wednesday, July 1, 2009. Takboph Support Group for the Botak 100K Ultra-Marathon. Prologue: This was way overdue but the month of July was just unbelievably busy. Haven't run in a month, haven't blog in ages, haven't gone out in. don't know when, it's all been work and work and women all month long ( hehe. My blog post for the month! So what's the best way to give back to the running community for all those loves and gravy's. Mr Mai...
Barracuda Running: Checkout my Marathon shoes!
http://geneordanza.blogspot.com/2009/06/checkout-my-marathon-shoes.html
Collection of random thoughts on running, open source and everyday life. Tuesday, June 16, 2009. Checkout my Marathon shoes! Boys and girls, check out my new running shoes for my mythical marathon run in October! Yeah baby, fame and glory awaits! Now of course, if I had been steadfast and persevere in my training I would have been running in Milo marathon by now. But as is the case, life happens, and that boys and girls, is how we roll. From his own experience of trying them on. Whoa. that gentle...Now, ...
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Uutiset / News
Workaholic Da-Do-Ron-Ron 26.4.2000 - 7.4.2014. Taas oli aika jättää hyvästit hienolle koiralle. 2642000 - 7.4.2014. Kiitos Kikka, Harri ja Tuulikki! Workaholic Chilipepper 15.3.1999 - 4.2.2014. Now it was time to let Chili go :-(. Thanks to Britt-Marie and Peter for taking so good care of Chili. Time to let go. 2642000 - 12.1.2014. KAJAANI DOG SHOW january 2014. Kajaani INT 12.1.2014. Junior class EXC 1. Loppuvuosi 2013 / End of year 2013, 3 x Winner shows. EXC 1 CQ, BB 1, CAC, CACIB, BOS. EXC 4 CQ, BB 4.
El rincón del workaholico | Actualidad política y comunicación pública
El rincón del workaholico. Actualidad política y comunicación pública. Discursos políticos para la historia. Marzo 7, 2011. Con la vista puesta en las elecciones. Julio 1, 2010. Obama no lo ve claro. El presidente de Estados Unidos sabe que la cita electoral para renovar el Congreso y un tercio del Senado está más que cerca (noviembre es el mes), y teme el descalabro ante el bajo perfil de sus reformas y su propia popularidad, que en las últimas semanas ha caído a niveles cercanos al 45%. A tenor de los ...
Workaholic Quotes.
The tightest butthole quotes in these here internetz. Thursday, June 21. I post tonnnnsss of workaholics stuff here as well. And more frequently. Be free to follow and I’ll most likely follow back. Any workaholics fan is a friend of mine. Sunday, June 17. Interviewer: What can we look forward to in the show? Blake: An unbelievable amount of dick information. That was such a Tommy move by me. Blake bong. Holy shit. Friday, June 15. I think it needs to happen. Tuesday, June 12. Home sweet home bitch.
工作狂的天空
星期四, 10月 27, 2011. Posted by 無法言喻 at 12:10 上午. 星期四, 1月 21, 2010. 工作價值 - 薪資 = 0 ). 工作價值 - 薪資 = 0 )，真的就這樣嗎，知識工作人? 工作價值 - 薪資 = 0 ) 的事實，從你身上表露無遺。 Posted by 無法言喻 at 1:53 下午. 星期二, 8月 19, 2008. Posted by 無法言喻 at 2:45 下午. 星期三, 3月 05, 2008. Posted by 無法言喻 at 9:44 上午. 星期四, 6月 22, 2006. Posted by 無法言喻 at 1:12 上午. 星期日, 5月 21, 2006. Posted by 無法言喻 at 1:04 上午. 星期一, 5月 01, 2006. Posted by 無法言喻 at 10:59 下午. 星期二, 4月 18, 2006. 素材之味( sozai no aji )第一話. Posted by 無法言喻 at 7:37 上午. 星期六, 3月 04, 2006. Posted by 無法言喻 at 9:58 下午.
workaholicrunner.wordpress.com
Workaholicrunner's Weblog | Just another WordPress.com weblog
August 7, 2010. 17 mile long slow run. 8212; workaholicrunner @ 4:08 pm. I finally finished a long run and it felt good. I did exactly as John Bingham once said, “start slow and continue tapering down.” I finished 17 miles in 3:29:53. Now, on to watching tonight’s UFC fight. July 28, 2010. 8212; workaholicrunner @ 12:58 am. July 18, 2010. Too much heat and humidity, not enough sleep. 8212; workaholicrunner @ 8:41 pm. Why do I always do this? I planned to run 16 miles today. But I abused my body again.
WORKAHOLICS ANONYMOUS Canberra ACT - Home
WORKAHOLICS ANONYMOUS Canberra ACT. Welcome to Workaholics Anonymous Canberra ACT Australia. Workaholics Anonymous is a fellowship of individuals who share their experience, strength, and hope with each other that they may solve their common problems and help others to recover from workaholism. Workaholics Anonymous - Canberra. Wednesday 1 pm to 2 pm. Society of Friends Building. There is a Sydney meeting. Tuesday 6:30 pm to 7:30 pm. Create a free website. Start your own free website.
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You are here: . Welcome to Workaholics Anonymous. Workaholics Anonymous is a fellowship of individuals who share their experience, strength, and hope with each other that they may solve their common problems and help others to recover from workaholism. This official website of Workaholics Anonymous includes information on program literature. Our WA. Book of Recovery. WA Book of Discovery. You can also make W.A. purchases. Sign up for our Email Newsletter. Click here for more information.
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Incrementar el impacto de tu marca es nuestro objetivo. Logramos que tu marca permanezca en la mente de los consumidores. Sublimación, Serigrafia, Digital, Laser, Offset, Tampografia y Cama Plana. Tu marca es nuestro personaje principal. Diseño Web y Marketing. 8211; Publicidad BTL. 8211; Material POP. 8211; Servicios de Impresión. 8211; Outdoor Advertising. 8211; Diseño Web y Marketing. Expertos en campañas de merchandising. Especializada en diferentes técnicas y estrategias de merchandising, Workaholics.
romi.de - Regional online in Mitteldeutschland
Regional online in Mitteldeutschland. Göttingen (37.). Sächs. Zeitung Dresden. Die Region nach PLZ. Verbände und Vereine.
