musingsofarunnergirl.blogspot.com
Musings of a Runner Girl: September 2012
http://musingsofarunnergirl.blogspot.com/2012_09_01_archive.html
View from the Salmon Beach area of the Defiance 30K course. That is the Narrows Bridge in the distance. Well the time has almost arrived- in 15 days I will be tackling my big 30K trail race (race details HERE. This is the course. I mapped it out and carried one with me in. My pocket during my run. I still got lost. I got lost and off course several times but I think I get the idea- and the race director promised me that the course would be well marked. I started my run here at Owen's Beach. Anyways, it w...
ontherunevents.com
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Please visit our supporting sponsors! Race For A Soldier. The Orca Half Marathon. Defiance 50K, 30K, 15K. Turn Back the Clock. Cheadle Challenge Adventure Run - Epic Mud II. List your event with us! On the Run Book Store. List your site with us! Advertise your Event, Product or Service at ontherunevents.com. Email this page to a friend! You can now reach thousands of Net Savvy Runners every month at a very low cost. Calendar listings are free. submit your race here! New items as of are. Eighth Annual Fou...
ohmisspiggy.wordpress.com
Running Schedule | By Rose Harry
https://ohmisspiggy.wordpress.com/running-schedule
Looks, Books, Cooks…and Theory. More to come as I start running and gearing up. I’m hoping to add here all my new runs, inspirations, and lifestyle changes.🙂 I’ve signed up for my first marathon. It’s the Tacoma Defiance 50k, being hosted this October 12, 2013 starting at 8 AM. I’ve signed up for the 30k. (Here’s the website for more info: http:/ www.defiance50k.com/. I’ve modified Hal Rigdon’s training schedule for this month. Leave a Reply Cancel reply. Enter your comment here. The Courage 2 Create.
andyhenshawrunning.blogspot.com
Andy Henshaw's Ultra-blog: November 2011
http://andyhenshawrunning.blogspot.com/2011_11_01_archive.html
Monday, November 21, 2011. Heading into JFK I had mentioned the sneaking suspicion that it would be easy for someone to break the existing course record. As it turns out, it was probably two guys trying very hard, but making it look easy! Congrats to both David Riddle and Mike Wardian for their accomplishment. David has very quickly shown that he will be a force to be reckoned with in the years to come. At one of the aid stations I hung out with my crew for an extra minute and enjoyed a Yuengling beer...
tacomacityturkeytrot.com
Training Tips
http://www.tacomacityturkeytrot.com/training/training-tips
Day of Race Schedule. Countdown to Thursday - November 24th, 2016. Being prepared for the weather and your activity with the right gear can make your outdoor workout pleasant and comfortable. Get yourself a good fitting pair of running shoes. Fleet Fleet Sports has top 10 tips for buying running shoes that you should read. How do you want to feel when you run - do you like to be toasty or chilly in the winter? Cool in the spring? Try using compression socks to stimulate blood flow and help legs recover f...
tacomacityturkeytrot.com
Sponsorship Packages
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Day of Race Schedule. Countdown to Thursday - November 24th, 2016. At our events our Sponsors receive:. Appealing and user friendly events that are professionally managed and implemented. Sponsor opportunities for high visibility, name recognition, logo exposure, and product sampling (when appropriate). Active participants and enthusiastic spectators. Opportunities for video and print news coverage. Attractive and high-quality promotional materials such as T-shirts, posters and entry brochures.
tacomacityturkeytrot.com
Day of Race Schedule
http://www.tacomacityturkeytrot.com/race-information/weekend-schedule
Day of Race Schedule. Countdown to Thursday - November 24th, 2016. Day of Race Schedule. Race Day: Thursday, November 24, 2016. Race Start Time: 9:00 AM. Location: Proctor District, Tacoma, WA (start / finish at the Fleet Feet Tacoma store). 7:00 - 8:45 AM. Day of Race Registration (closes promptly at 8:45 AM). Age group awards are available for pick up at your convenience at the awards table. Check HERE. On how to claim your age group award. Start of Kids 1k. Day of Race Schedule.
tacomacityturkeytrot.com
Photos
http://www.tacomacityturkeytrot.com/race-information/photos
Day of Race Schedule. Countdown to Thursday - November 24th, 2016. 2012 photos click HERE. 2013 photos click HERE. 2014 photos click HERE. 2015 photos click HERE. To watch a video of the 2013 Turkey trot please click HERE. Day of Race Schedule. This event is produced and directed by the. Tacoma City Marathon Association. Other events produced and directed by the TCMA:. StPaddy's Day Half Marathon. Santa Runs Tacoma 21K, 10K, 5k and 1K.
tacomacityturkeytrot.com
Results
http://www.tacomacityturkeytrot.com/race-information/results
Day of Race Schedule. Countdown to Thursday - November 24th, 2016. Results are brought to you by:. Day of Race Schedule. This event is produced and directed by the. Tacoma City Marathon Association. Other events produced and directed by the TCMA:. StPaddy's Day Half Marathon. Santa Runs Tacoma 21K, 10K, 5k and 1K.
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