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Demolish Diabetes

Tuesday, August 30, 2016. I was doing well on diet until last week, and I sort of got off track some. Nothing major, haven't gained back any weight and I am working to regain strict control. Amy and I were on a roll with our daily workouts until I backed out on her Friday (just wanted a rest day, stayed up too late Thursday night after my son's football game. lame excuse). Then, Sunday happened. I didn't recall getting ants on me but the bites reminded me of ant bites. Monday when going to the MD office.

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Demolish Diabetes | demolishdiabetes.blogspot.com Reviews

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Tuesday, August 30, 2016. I was doing well on diet until last week, and I sort of got off track some. Nothing major, haven't gained back any weight and I am working to regain strict control. Amy and I were on a roll with our daily workouts until I backed out on her Friday (just wanted a rest day, stayed up too late Thursday night after my son's football game. lame excuse). Then, Sunday happened. I didn't recall getting ants on me but the bites reminded me of ant bites. Monday when going to the MD office.

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Demolish Diabetes | demolishdiabetes.blogspot.com Reviews

https://demolishdiabetes.blogspot.com

Tuesday, August 30, 2016. I was doing well on diet until last week, and I sort of got off track some. Nothing major, haven't gained back any weight and I am working to regain strict control. Amy and I were on a roll with our daily workouts until I backed out on her Friday (just wanted a rest day, stayed up too late Thursday night after my son's football game. lame excuse). Then, Sunday happened. I didn't recall getting ants on me but the bites reminded me of ant bites. Monday when going to the MD office.

INTERNAL PAGES

demolishdiabetes.blogspot.com

1

Demolish Diabetes: First Long run in a LONG time

http://demolishdiabetes.blogspot.com/2016/08/first-long-run-in-long-time.html

Sunday, August 7, 2016. First Long run in a LONG time. We conquered our first long run since April! That is long time to go with barely a run at all. but today we got out and did 8 miles. Amy has never ran past a 5k distance so she did AMAZING making it all the way 8 miles. Leigh An seemed to have no trouble what so ever. I mean she may have struggled but I couldn't tell. Me? Everything about the running sucked, besides the time was spent with my friends. I was slow, in pain and miserable.

2

Demolish Diabetes: Medication coupons

http://demolishdiabetes.blogspot.com/2016/08/medication-coupons.html

Thursday, August 4, 2016. I thought I would share with the world the benefits of registering for a Manufacturer coupon for new medicines. I current take Farxiga and Onglyza both of which are new meds and very expensive. A month supply for Onglyza is right at $450 dollars. THEY have a manufacturer coupon also. I filled out for it and next month I will pay $0.00 for it also. One day I hope to be medication free, but until then I will be super happy to get meds free :). Subscribe to: Post Comments (Atom).

3

Demolish Diabetes: August 2016

http://demolishdiabetes.blogspot.com/2016_08_01_archive.html

Tuesday, August 30, 2016. I was doing well on diet until last week, and I sort of got off track some. Nothing major, haven't gained back any weight and I am working to regain strict control. Amy and I were on a roll with our daily workouts until I backed out on her Friday (just wanted a rest day, stayed up too late Thursday night after my son's football game. lame excuse). Then, Sunday happened. I didn't recall getting ants on me but the bites reminded me of ant bites. Monday when going to the MD office.

4

Demolish Diabetes: Allergic Reactions

http://demolishdiabetes.blogspot.com/2016/08/allergic-reactions.html

Tuesday, August 30, 2016. I was doing well on diet until last week, and I sort of got off track some. Nothing major, haven't gained back any weight and I am working to regain strict control. Amy and I were on a roll with our daily workouts until I backed out on her Friday (just wanted a rest day, stayed up too late Thursday night after my son's football game. lame excuse). Then, Sunday happened. I didn't recall getting ants on me but the bites reminded me of ant bites. Monday when going to the MD office.

5

Demolish Diabetes: Daily workouts 4 weeks now!

http://demolishdiabetes.blogspot.com/2016/08/daily-workouts-4-weeks-now.html

Friday, August 12, 2016. Daily workouts 4 weeks now! Weight has went from 182 to 175 in 4 weeks of eating low carb (and trying to make better choices) and adding in daily workouts. Workouts consist of 5:30 am start times, doing some apps from my phone. 1 Burpees (up to 32 of these daily). 2 Pushups (up to 72 of these daily), we do them on our knees still and take breaks between sets but we are doing push ups, like we have NEVER done before. It's progress at its finest. Subscribe to: Post Comments (Atom).

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tonyatime1.blogspot.com

Simplicity: Bring on 2015

http://tonyatime1.blogspot.com/2015/01/bring-on-2015.html

Thursday, January 1, 2015. As this new year rolled in I have spent some time reflecting over many years that have past, and contemplating what I want 2015 to hold for me. Well, I decided not to beat myself up and instead to reflect on all of my accomplishments. I mean ALL of them! So, I decided I would reflect on the positive and continue to try my very best that hopefully 2015 will hold even more accomplishments. Because if I can do these things I can certainly accomplish anything I want to in 2015.

tonyatime1.blogspot.com

Simplicity: March 2015

http://tonyatime1.blogspot.com/2015_03_01_archive.html

Saturday, March 28, 2015. My daughter and I last minute decided to go see I love Lucy at our local theater. I looked on Craigslist and found someone in town selling the tickets for a steal. very last minute. Met him an hour before the show began. We had many laughs and really enjoyed ourselves. I am so glad to have had this moment with my girl! I am glad she loves live entertainment, musicals, plays and such as much as I do. :). Saturday, March 28, 2015. Links to this post. Saturday, March 21, 2015.

tonyatime1.blogspot.com

Simplicity: October 2014

http://tonyatime1.blogspot.com/2014_10_01_archive.html

Saturday, October 4, 2014. Wow, where has the time gone? I had a blast going to see my old school mates. Unfortunately none of the folks that I was really close with in high school showed up at the reunion. but it was neat to see so many familiar faces even if we weren't extremely close. I had fun while it lasted! Saturday, October 04, 2014. Links to this post. Friday, October 3, 2014. I don't know. but it was a bit of a let down. I had a great time with the love of my life celebrating his special day.

tonyatime1.blogspot.com

Simplicity: February 2015

http://tonyatime1.blogspot.com/2015_02_01_archive.html

Wednesday, February 25, 2015. Did you say snow? Lots of it. The most we have had in many years here in Alabama. 8-10 inches fell and it was so beautiful! We got out and played in it a few times. I got a bunch of snow cream from it and I am so glad we got to experience it, if only for a short while. Wednesday, February 25, 2015. Links to this post. Friday, February 20, 2015. My guy picked up my Saxophone for me, they have done a great job cleaning it up and it sounds beautiful! I love you Thomas. Than...

tonyatime1.blogspot.com

Simplicity: Saxophone

http://tonyatime1.blogspot.com/2015/02/saxophone.html

Tuesday, February 3, 2015. I started out in band in 6th grade. I sat at a meeting that my Mom went to where we were to decide which instrument we wanted to play and they were all priced at that time for us. I saw the saxophone and OH this was the instrument I wanted so bad! Well, my guy is so amazing that he spent many hours researching, and pricing and trying to figure out the best type of saxophone he could get me, and he got me this beauty. just out of the blue. He spent time finding the perfect saxop...

tonyatime1.blogspot.com

Simplicity: September 2014

http://tonyatime1.blogspot.com/2014_09_01_archive.html

Sunday, September 28, 2014. I absolutely have much respect for all Ironmen! I had a great time volunteering for these athletes, and spending time with friends. It all started with spending Friday night with Ali at her families lake house and celebrating her 40th Birthday. Saturday was all about checking out the stuff that is IRONMAN. And Sunday was FULL of following our athletes and Volunteering. I had a ton of fun cheering on all the athletes, and the over all excitement of the event was a blast. As far...

tonyatime1.blogspot.com

Simplicity: Yellowhammer

http://tonyatime1.blogspot.com/2015/01/yellowhammer.html

Tuesday, January 20, 2015. I found this local craft beer. I am not a beer drinker, do not like it, but have always wanted to be more of a beer drinker. I saw this beer at our local little convenient store and picked it up. I am so glad I did, it has to be my favorite beer. I can drink them, and enjoy them! And, the place that makes it is right here in Huntsville Al. So I will be checking this place out in the future. Tuesday, January 20, 2015. Subscribe to: Post Comments (Atom).

tonyatime1.blogspot.com

Simplicity: July 2014

http://tonyatime1.blogspot.com/2014_07_01_archive.html

Sunday, July 20, 2014. We carried the Kayaks to my cousin's condo on Logan Martin Lake for him to use, and while we were there we floated in them. It was the first time we got them out in a long time! I realized how much I miss kayaking. Thomas and I are going to have plan more float trips. I got spend time with my dad, too. so all in all it was a great day! Sunday, July 20, 2014. Links to this post. Wednesday, July 16, 2014. Def Leppard and Kiss. The concert was AMAZING! Wednesday, July 16, 2014. So her...

tonyatime1.blogspot.com

Simplicity: December 2014

http://tonyatime1.blogspot.com/2014_12_01_archive.html

Tuesday, December 30, 2014. I just love my little boy. So what if he isn't that little. lol he will always be my baby. I think despite his laziness when it comes to his grades, bedroom and stuff. you know normal teenage laziness. I think he is a pretty fantabulous kid! He had a very good Christmas. I got him a Fossil watch, a hat he had been wanting, a nike jacket, and tools/tool box for his car. His Dad gave him money. All I could do was smile. I love my boy and he is awesome! Tuesday, December 30, 2014.

tonyatime1.blogspot.com

Simplicity: Did you say snow?

http://tonyatime1.blogspot.com/2015/02/did-you-say-snow.html

Wednesday, February 25, 2015. Did you say snow? Lots of it. The most we have had in many years here in Alabama. 8-10 inches fell and it was so beautiful! We got out and played in it a few times. I got a bunch of snow cream from it and I am so glad we got to experience it, if only for a short while. Wednesday, February 25, 2015. Subscribe to: Post Comments (Atom). Welcome to my page. This blog covers a lot of different topics. from my day to day activities, my family, my fitness, and my health.

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Demolish Diabetes

Tuesday, August 30, 2016. I was doing well on diet until last week, and I sort of got off track some. Nothing major, haven't gained back any weight and I am working to regain strict control. Amy and I were on a roll with our daily workouts until I backed out on her Friday (just wanted a rest day, stayed up too late Thursday night after my son's football game. lame excuse). Then, Sunday happened. I didn't recall getting ants on me but the bites reminded me of ant bites. Monday when going to the MD office.

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